Kid's Small Ranch Salad Nutrition Facts
- 120
- Calories
- 1g
- Protein
- 11g
- Total Fat
- 4g
- Total Carbs
The Yard House Kid's Small Ranch Salad contains 120 calories, 1g protein, 4g total carbohydrates and 11g total fat.
Nutrition Facts
Kid's Small Ranch Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat g | ||
| Cholesterol 10mg | 3% | |
| Sodium 220mg | 10% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Small Ranch Salad?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Kid's Small Ranch Salad by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Kid's Small Ranch Salad?
There are 120 calories in the Kid's Small Ranch Salad
What are the macros for the Yard House Kid's Small Ranch Salad?
The Kid's Small Ranch Salad has 1g protein, 4g carbs and 11g fat. That means 5% of calories come from protein, 43% of calories come from carbs, and 52% of calories come from fat.
