Kid's Plain Freshly Steamed Broccoli

Kid's Plain Freshly Steamed Broccoli Nutrition Facts

70
Calories
6g
Protein
0.5g
Total Fat
13g
Total Carbs

The Outback Steakhouse Kid's Plain Freshly Steamed Broccoli contains 70 calories, 6g protein, 13g total carbohydrates and 0.5g total fat.

Nutrition Facts

Kid's Plain Freshly Steamed Broccoli

Amount Per Serving
Calories 70Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbs 13g5%
Dietary Fiber 5g18%
Sugars 3g
Protein 6g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kid's Plain Freshly Steamed Broccoli?

For someone weighing 150 pounds, it would take 6 minutes to burn off the Kid's Plain Freshly Steamed Broccoli by running.


It would take 8 minutes to burn if off by bicycling.


It would take 10 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Kid's Plain Freshly Steamed Broccoli?

There are 70 calories in the Kid's Plain Freshly Steamed Broccoli

What are the macros for the Outback Steakhouse Kid's Plain Freshly Steamed Broccoli?

The Kid's Plain Freshly Steamed Broccoli has 6g protein, 13g carbs and 0.5g fat. That means 17% of calories come from protein, 82% of calories come from carbs, and 1% of calories come from fat.