Miso Glazed Sea Bass Nutrition Facts
- 1200
- Calories
- 67g
- Protein
- 30g
- Total Fat
- 162g
- Total Carbs
The Yard House Miso Glazed Sea Bass contains 1200 calories, 67g protein, 162g total carbohydrates and 30g total fat.
Nutrition Facts
Miso Glazed Sea Bass
| Amount Per Serving | ||
|---|---|---|
| Calories 1200 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat g | ||
| Cholesterol 135mg | 45% | |
| Sodium 2650mg | 115% | |
| Total Carbs 162g | 59% | |
| Dietary Fiber 7g | 25% | |
| Sugars 50g | ||
| Protein 67g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Miso Glazed Sea Bass?
For someone weighing 150 pounds, it would take 103 minutes to burn off the Miso Glazed Sea Bass by running.
It would take 143 minutes to burn if off by bicycling.
It would take 167 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Miso Glazed Sea Bass?
There are 1200 calories in the Miso Glazed Sea Bass
What are the macros for the Yard House Miso Glazed Sea Bass?
The Miso Glazed Sea Bass has 67g protein, 162g carbs and 30g fat. That means 15% of calories come from protein, 79% of calories come from carbs, and 7% of calories come from fat.
