Crab Cake Nutrition Facts
- 1640
- Calories
- 44g
- Protein
- 117g
- Total Fat
- 95g
- Total Carbs
The Yard House Crab Cake contains 1640 calories, 44g protein, 95g total carbohydrates and 117g total fat.
Nutrition Facts
Crab Cake
| Amount Per Serving | ||
|---|---|---|
| Calories 1640 | Calories from Fat 1053 | |
| % Daily Value* | ||
| Total Fat 117g | 150% | |
|---|---|---|
| Saturated Fat 29g | 145% | |
| Trans Fat g | ||
| Cholesterol 285mg | 95% | |
| Sodium 1100mg | 48% | |
| Total Carbs 95g | 35% | |
| Dietary Fiber 9g | 32% | |
| Sugars 19g | ||
| Protein 44g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crab Cake?
For someone weighing 150 pounds, it would take 141 minutes to burn off the Crab Cake by running.
It would take 195 minutes to burn if off by bicycling.
It would take 228 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Crab Cake?
There are 1640 calories in the Crab Cake
What are the macros for the Yard House Crab Cake?
The Crab Cake has 44g protein, 95g carbs and 117g fat. That means 12% of calories come from protein, 57% of calories come from carbs, and 31% of calories come from fat.
