Mini Trio Sampler

Mini Trio Sampler Nutrition Facts

1230
Calories
15g
Protein
66g
Total Fat
153g
Total Carbs

The Yard House Mini Trio Sampler contains 1230 calories, 15g protein, 153g total carbohydrates and 66g total fat.

Nutrition Facts

Mini Trio Sampler

Amount Per Serving
Calories 1230Calories from Fat 594
% Daily Value*
Total Fat 66g85%
Saturated Fat 39g195%
Trans Fat g
Cholesterol 315mg105%
Sodium 400mg17%
Total Carbs 153g56%
Dietary Fiber 5g18%
Sugars 116g
Protein 15g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mini Trio Sampler?

For someone weighing 150 pounds, it would take 105 minutes to burn off the Mini Trio Sampler by running.


It would take 146 minutes to burn if off by bicycling.


It would take 171 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Yard House

US Rank

79

Locations

81

Food Type

Bar & Pub

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Yard House Mini Trio Sampler?

There are 1230 calories in the Mini Trio Sampler

What are the macros for the Yard House Mini Trio Sampler?

The Mini Trio Sampler has 15g protein, 153g carbs and 66g fat. That means 4% of calories come from protein, 81% of calories come from carbs, and 16% of calories come from fat.