Mini Chocolate Souffle Cake Nutrition Facts
- 410
- Calories
- 6g
- Protein
- 28g
- Total Fat
- 41g
- Total Carbs
The Yard House Mini Chocolate Souffle Cake contains 410 calories, 6g protein, 41g total carbohydrates and 28g total fat.
Nutrition Facts
Mini Chocolate Souffle Cake
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat g | ||
| Cholesterol 135mg | 45% | |
| Sodium 105mg | 5% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 3g | 11% | |
| Sugars 34g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mini Chocolate Souffle Cake?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Mini Chocolate Souffle Cake by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Mini Chocolate Souffle Cake?
There are 410 calories in the Mini Chocolate Souffle Cake
What are the macros for the Yard House Mini Chocolate Souffle Cake?
The Mini Chocolate Souffle Cake has 6g protein, 41g carbs and 28g fat. That means 5% of calories come from protein, 73% of calories come from carbs, and 22% of calories come from fat.
