Poke Bowl Nutrition Facts
- 1030
- Calories
- 38g
- Protein
- 62g
- Total Fat
- 86g
- Total Carbs
The Yard House Poke Bowl contains 1030 calories, 38g protein, 86g total carbohydrates and 62g total fat.
Nutrition Facts
Poke Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 1030 | Calories from Fat 558 | |
| % Daily Value* | ||
| Total Fat 62g | 79% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1660mg | 72% | |
| Total Carbs 86g | 31% | |
| Dietary Fiber 9g | 32% | |
| Sugars 17g | ||
| Protein 38g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Poke Bowl?
For someone weighing 150 pounds, it would take 88 minutes to burn off the Poke Bowl by running.
It would take 123 minutes to burn if off by bicycling.
It would take 143 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Poke Bowl?
There are 1030 calories in the Poke Bowl
What are the macros for the Yard House Poke Bowl?
The Poke Bowl has 38g protein, 86g carbs and 62g fat. That means 13% of calories come from protein, 66% of calories come from carbs, and 21% of calories come from fat.
