Loco Moco Nutrition Facts
- 1340
- Calories
- 60g
- Protein
- 79g
- Total Fat
- 80g
- Total Carbs
The Yard House Loco Moco contains 1340 calories, 60g protein, 80g total carbohydrates and 79g total fat.
Nutrition Facts
Loco Moco
| Amount Per Serving | ||
|---|---|---|
| Calories 1340 | Calories from Fat 711 | |
| % Daily Value* | ||
| Total Fat 79g | 101% | |
|---|---|---|
| Saturated Fat 19g | 95% | |
| Trans Fat g | ||
| Cholesterol 320mg | 107% | |
| Sodium 2330mg | 101% | |
| Total Carbs 80g | 29% | |
| Dietary Fiber 4g | 14% | |
| Sugars 10g | ||
| Protein 60g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Loco Moco?
For someone weighing 150 pounds, it would take 115 minutes to burn off the Loco Moco by running.
It would take 160 minutes to burn if off by bicycling.
It would take 186 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Loco Moco?
There are 1340 calories in the Loco Moco
What are the macros for the Yard House Loco Moco?
The Loco Moco has 60g protein, 80g carbs and 79g fat. That means 19% of calories come from protein, 56% of calories come from carbs, and 25% of calories come from fat.
