Gluten Sensitive Mediterranean Salmon Nutrition Facts
- 900
- Calories
- 50g
- Protein
- 60g
- Total Fat
- 40g
- Total Carbs
The Yard House Gluten Sensitive Mediterranean Salmon contains 900 calories, 50g protein, 40g total carbohydrates and 60g total fat.
Nutrition Facts
Gluten Sensitive Mediterranean Salmon
| Amount Per Serving | ||
|---|---|---|
| Calories 900 | Calories from Fat 540 | |
| % Daily Value* | ||
| Total Fat 60g | 77% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat g | ||
| Cholesterol 115mg | 38% | |
| Sodium 650mg | 28% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 6g | 21% | |
| Sugars 10g | ||
| Protein 50g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Sensitive Mediterranean Salmon?
For someone weighing 150 pounds, it would take 77 minutes to burn off the Gluten Sensitive Mediterranean Salmon by running.
It would take 107 minutes to burn if off by bicycling.
It would take 125 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
