Gardein Korean Wings Nutrition Facts
- 990
- Calories
- 52g
- Protein
- 57g
- Total Fat
- 68g
- Total Carbs
The Yard House Gardein Korean Wings contains 990 calories, 52g protein, 68g total carbohydrates and 57g total fat.
Nutrition Facts
Gardein Korean Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 990 | Calories from Fat 513 | |
| % Daily Value* | ||
| Total Fat 57g | 73% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat g | ||
| Cholesterol 35mg | 12% | |
| Sodium 2350mg | 102% | |
| Total Carbs 68g | 25% | |
| Dietary Fiber 8g | 29% | |
| Sugars 22g | ||
| Protein 52g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gardein Korean Wings?
For someone weighing 150 pounds, it would take 85 minutes to burn off the Gardein Korean Wings by running.
It would take 118 minutes to burn if off by bicycling.
It would take 138 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Gardein Korean Wings?
There are 990 calories in the Gardein Korean Wings
What are the macros for the Yard House Gardein Korean Wings?
The Gardein Korean Wings has 52g protein, 68g carbs and 57g fat. That means 20% of calories come from protein, 58% of calories come from carbs, and 22% of calories come from fat.
