Gardein Firecracker Wings Nutrition Facts
- 850
- Calories
- 52g
- Protein
- 35g
- Total Fat
- 83g
- Total Carbs
The Yard House Gardein Firecracker Wings contains 850 calories, 52g protein, 83g total carbohydrates and 35g total fat.
Nutrition Facts
Gardein Firecracker Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 850 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat g | ||
| Cholesterol 2mg | 1% | |
| Sodium 3330mg | 145% | |
| Total Carbs 83g | 30% | |
| Dietary Fiber 9g | 32% | |
| Sugars 39g | ||
| Protein 52g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gardein Firecracker Wings?
For someone weighing 150 pounds, it would take 73 minutes to burn off the Gardein Firecracker Wings by running.
It would take 101 minutes to burn if off by bicycling.
It would take 118 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Gardein Firecracker Wings?
There are 850 calories in the Gardein Firecracker Wings
What are the macros for the Yard House Gardein Firecracker Wings?
The Gardein Firecracker Wings has 52g protein, 83g carbs and 35g fat. That means 19% of calories come from protein, 68% of calories come from carbs, and 13% of calories come from fat.
