Hummus & Veggie Wrap Nutrition Facts
- 540
- Calories
- 19g
- Protein
- 27g
- Total Fat
- 60g
- Total Carbs
The Au Bon Pain Hummus & Veggie Wrap contains 540 calories, 19g protein, 60g total carbohydrates and 27g total fat.
Nutrition Facts
Hummus & Veggie Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 950mg | 41% | |
| Total Carbs 60g | 22% | |
| Dietary Fiber 11g | 39% | |
| Sugars 6g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hummus & Veggie Wrap?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Hummus & Veggie Wrap by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Hummus & Veggie Wrap?
There are 540 calories in the Hummus & Veggie Wrap
What are the macros for the Au Bon Pain Hummus & Veggie Wrap?
The Hummus & Veggie Wrap has 19g protein, 60g carbs and 27g fat. That means 10% of calories come from protein, 75% of calories come from carbs, and 15% of calories come from fat.
