Sweet Turkey Wrap Nutrition Facts
- 580
- Calories
- 36g
- Protein
- 21g
- Total Fat
- 67g
- Total Carbs
The Au Bon Pain Sweet Turkey Wrap contains 580 calories, 36g protein, 67g total carbohydrates and 21g total fat.
Nutrition Facts
Sweet Turkey Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1480mg | 64% | |
| Total Carbs 67g | 24% | |
| Dietary Fiber 9g | 32% | |
| Sugars 21g | ||
| Protein 36g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sweet Turkey Wrap?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Sweet Turkey Wrap by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Sweet Turkey Wrap?
There are 580 calories in the Sweet Turkey Wrap
What are the macros for the Au Bon Pain Sweet Turkey Wrap?
The Sweet Turkey Wrap has 36g protein, 67g carbs and 21g fat. That means 17% of calories come from protein, 73% of calories come from carbs, and 10% of calories come from fat.
