Chicken Caesar Wrap

Chicken Caesar Wrap Nutrition Facts

560
Calories
31g
Protein
26g
Total Fat
51g
Total Carbs

The Au Bon Pain Chicken Caesar Wrap contains 560 calories, 31g protein, 51g total carbohydrates and 26g total fat.

Nutrition Facts

Chicken Caesar Wrap

Amount Per Serving
Calories 560Calories from Fat 234
% Daily Value*
Total Fat 26g33%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 810mg35%
Total Carbs 51g19%
Dietary Fiber 3g11%
Sugars 4g
Protein 31g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Caesar Wrap?

For someone weighing 150 pounds, it would take 48 minutes to burn off the Chicken Caesar Wrap by running.


It would take 67 minutes to burn if off by bicycling.


It would take 78 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Chicken Caesar Wrap?

There are 560 calories in the Chicken Caesar Wrap

What are the macros for the Au Bon Pain Chicken Caesar Wrap?

The Chicken Caesar Wrap has 31g protein, 51g carbs and 26g fat. That means 18% of calories come from protein, 67% of calories come from carbs, and 15% of calories come from fat.