Thai Peanut Chicken Wrap Nutrition Facts
- 560
- Calories
- 29g
- Protein
- 17g
- Total Fat
- 73g
- Total Carbs
The Au Bon Pain Thai Peanut Chicken Wrap contains 560 calories, 29g protein, 73g total carbohydrates and 17g total fat.
Nutrition Facts
Thai Peanut Chicken Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 910mg | 40% | |
| Total Carbs 73g | 27% | |
| Dietary Fiber 4g | 14% | |
| Sugars 15g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Thai Peanut Chicken Wrap?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Thai Peanut Chicken Wrap by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Thai Peanut Chicken Wrap?
There are 560 calories in the Thai Peanut Chicken Wrap
What are the macros for the Au Bon Pain Thai Peanut Chicken Wrap?
The Thai Peanut Chicken Wrap has 29g protein, 73g carbs and 17g fat. That means 14% of calories come from protein, 78% of calories come from carbs, and 8% of calories come from fat.
