Napa Chicken Avocado Wrap

Napa Chicken Avocado Wrap Nutrition Facts

550
Calories
27g
Protein
25g
Total Fat
56g
Total Carbs

The Au Bon Pain Napa Chicken Avocado Wrap contains 550 calories, 27g protein, 56g total carbohydrates and 25g total fat.

Nutrition Facts

Napa Chicken Avocado Wrap

Amount Per Serving
Calories 550Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 620mg27%
Total Carbs 56g20%
Dietary Fiber 6g21%
Sugars 5g
Protein 27g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Napa Chicken Avocado Wrap?

For someone weighing 150 pounds, it would take 47 minutes to burn off the Napa Chicken Avocado Wrap by running.


It would take 65 minutes to burn if off by bicycling.


It would take 76 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Napa Chicken Avocado Wrap?

There are 550 calories in the Napa Chicken Avocado Wrap

What are the macros for the Au Bon Pain Napa Chicken Avocado Wrap?

The Napa Chicken Avocado Wrap has 27g protein, 56g carbs and 25g fat. That means 15% of calories come from protein, 71% of calories come from carbs, and 14% of calories come from fat.