Grilled Chicken Caesar Wrap Nutrition Facts
- 580
- Calories
- 28g
- Protein
- 33g
- Total Fat
- 43g
- Total Carbs
The TGI Fridays Grilled Chicken Caesar Wrap contains 580 calories, 28g protein, 43g total carbohydrates and 33g total fat.
Nutrition Facts
Grilled Chicken Caesar Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1350mg | 59% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 4g | 14% | |
| Sugars 2g | ||
| Protein 28g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Chicken Caesar Wrap?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Grilled Chicken Caesar Wrap by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Grilled Chicken Caesar Wrap?
There are 580 calories in the Grilled Chicken Caesar Wrap
What are the macros for the TGI Fridays Grilled Chicken Caesar Wrap?
The Grilled Chicken Caesar Wrap has 28g protein, 43g carbs and 33g fat. That means 18% of calories come from protein, 61% of calories come from carbs, and 21% of calories come from fat.
