Million Dollar Cobb Wrap

Million Dollar Cobb Wrap Nutrition Facts

680
Calories
39g
Protein
36g
Total Fat
49g
Total Carbs

The TGI Fridays Million Dollar Cobb Wrap contains 680 calories, 39g protein, 49g total carbohydrates and 36g total fat.

Nutrition Facts

Million Dollar Cobb Wrap

Amount Per Serving
Calories 680Calories from Fat 324
% Daily Value*
Total Fat 36g46%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 175mg58%
Sodium 1710mg74%
Total Carbs 49g18%
Dietary Fiber 6g21%
Sugars 5g
Protein 39g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Million Dollar Cobb Wrap?

For someone weighing 150 pounds, it would take 58 minutes to burn off the Million Dollar Cobb Wrap by running.


It would take 81 minutes to burn if off by bicycling.


It would take 94 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Million Dollar Cobb Wrap?

There are 680 calories in the Million Dollar Cobb Wrap

What are the macros for the TGI Fridays Million Dollar Cobb Wrap?

The Million Dollar Cobb Wrap has 39g protein, 49g carbs and 36g fat. That means 21% of calories come from protein, 60% of calories come from carbs, and 19% of calories come from fat.