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Ranking Wings at Restaurants by Nutrition

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Buffalo Wild Wings Asian Zing Boneless Wings (Small)	1160	53g	122g	51g	120mg	3510mg	37g
Buffalo Wild Wings Blazin' Boneless Wings (Small)	1130	53g	88g	62g	120mg	4750mg	1g
Buffalo Wild Wings Bourbon Honey Mustard Boneless Wings (Small)	1150	54g	114g	53g	120mg	3920mg	28g
Buffalo Wild Wings Buffalo Boneless Wings (Small)	1005	52g	83g	51g	120mg	2770mg	0g
Buffalo Wild Wings Caribbean Jerk Boneless Wings (Small)	1130	53g	103g	56g	120mg	3000mg	19g
Buffalo Wild Wings Chipotle BBQ Boneless Wings (Small)	1005	52g	83g	51g	120mg	2660mg	1g
Buffalo Wild Wings Desert Heat Boneless Wings (Small)	1005	52g	83g	51g	120mg	2510mg	0g
Buffalo Wild Wings Honey BBQ Boneless Wings (Small)	1140	53g	116g	51g	120mg	3170mg	29g
Buffalo Wild Wings Hot BBQ Boneless Wings (Small)	1070	53g	92g	55g	120mg	3580mg	7g
Buffalo Wild Wings Hot Boneless Wings (Small)	1100	53g	88g	59g	120mg	4360mg	1g
Buffalo Wild Wings Lemon Pepper Boneless Wings (Medium)	1495	78g	124g	77g	180mg	4030mg	0g
Buffalo Wild Wings Mango Habanero Boneless Wings (Small)	1160	52g	119g	52g	120mg	3280mg	30g
Buffalo Wild Wings Medium Boneless Wings (Small)	1070	53g	86g	57g	130mg	4360mg	1g
Buffalo Wild Wings Mild Boneless Wings (Small)	1110	53g	86g	61g	130mg	4090mg	1g
Buffalo Wild Wings Parmesan Garlic Boneless Wings (Small)	1250	54g	88g	75g	145mg	3500mg	2g
Buffalo Wild Wings Salt & Vinegar Boneless Wings (Small)	1005	52g	83g	51g	120mg	2770mg	0g
Buffalo Wild Wings Spicy Garlic Boneless Wings (Small)	1100	53g	88g	59g	130mg	4500mg	1g
Buffalo Wild Wings Sweet BBQ Boneless Wings (Small)	1090	53g	103g	51g	120mg	3360mg	16g
Buffalo Wild Wings Teriyaki Boneless Wings (Small)	1130	56g	110g	51g	120mg	3880mg	24g
Buffalo Wild Wings Thai Curry Boneless Wings (Small)	1280	53g	90g	79g	140mg	4070mg	4g
Buffalo Wild Wings Wild Boneless Wings (Small)	1100	53g	88g	59g	120mg	3920mg	2g
Wingstop Atomic Boneless Wings	172	9g	15g	8g	24mg	673mg	1g
Wingstop Cajun Boneless Wings	168	9g	14g	8g	24mg	946mg	0g
Wingstop Garlic Parmesan Boneless Wings	224	10g	14g	14g	26mg	695mg	0g
Wingstop Hawaiian Boneless Wings	184	9g	19g	8g	24mg	704mg	4g
Wingstop Hickory Smoked BBQ Boneless Wings	201	9g	22g	8g	24mg	919mg	8g
Wingstop Lemon Pepper Boneless Wings	211	9g	14g	13g	24mg	786mg	0g
Wingstop Louisiana Rub Boneless Wings	197	9g	14g	11g	24mg	759mg	0g
Wingstop Mango Habanero Boneless Wings	189	9g	20g	8g	24mg	724mg	4g
Wingstop Mild Boneless Wings	217	9g	14g	14g	24mg	834mg	0g
Wingstop Original Hot Boneless Wings	169	9g	14g	8g	24mg	1039mg	0g
Wingstop Plain Boneless Wings	166	9g	14g	8g	24mg	632mg	0g
Wingstop Spicy Korean Q Boneless Wings	186	10g	17g	8g	28mg	803mg	4g
Buffalo Wild Wings Buffalo Sauce Cauliflower Wings (Large)	1320	13g	108g	92g	65mg	4980mg	10g
Buffalo Wild Wings Buffalo Seasoning Cauliflower Wings (Large)	880	12g	106g	45g	65mg	2140mg	10g
Buffalo Wild Wings Asian Zing Cauliflower Wings (Large)	1210	14g	187g	46g	65mg	3320mg	87g
Buffalo Wild Wings Blazin' Carolina Reaper Cauliflower Wings (Large)	1030	15g	116g	56g	65mg	2840mg	15g
Buffalo Wild Wings Caribbean Jerk Cauliflower Wings (Large)	1170	13g	156g	55g	65mg	2350mg	56g
Buffalo Wild Wings Chipotle BBQ Cauliflower Wings (Large)	885	12g	107g	45g	65mg	1870mg	12g
Buffalo Wild Wings Desert Heat Cauliflower Wings (Large)	885	12g	108g	46g	65mg	1620mg	11g
Buffalo Wild Wings Honey BBQ Cauliflower Wings (Large)	1140	13g	171g	45g	65mg	2680mg	65g
Buffalo Wild Wings Hot Cauliflower Wings (Large)	1050	14g	111g	61g	65mg	5430mg	11g
Buffalo Wild Wings Jammin’ Jalapeno Cauliflower Wings (Large)	1230	12g	184g	45g	65mg	3750mg	74g
Buffalo Wild Wings Lemon Pepper Sauce Cauliflower Wings (Large)	1580	13g	111g	121g	65mg	3790mg	11g
Buffalo Wild Wings Lemon Pepper Seasoning Cauliflower Wings (Large)	880	12g	106g	45g	65mg	1710mg	10g
Buffalo Wild Wings Mango Habanero Cauliflower Wings (Large)	1170	13g	174g	47g	65mg	2770mg	63g
Buffalo Wild Wings Medium Cauliflower Wings (Large)	1000	13g	109g	56g	90mg	5380mg	10g
Buffalo Wild Wings Mild Cauliflower Wings (Large)	1070	13g	109g	64g	90mg	4730mg	10g
Buffalo Wild Wings Nashville Hot Cauliflower Wings (Large)	1030	13g	115g	58g	75mg	3790mg	15g
Buffalo Wild Wings Orange Chicken Cauliflower Wings & Fortune Cookie (Large)	1190	14g	171g	46g	65mg	3080mg	65g
Buffalo Wild Wings Parmesan Cheese Cauliflower Wings (Large)	1390	17g	116g	95g	110mg	3530mg	15g
Buffalo Wild Wings Smoky Adobo Cauliflower Wings (Large)	1050	14g	112g	61g	95mg	5560mg	10g
Buffalo Wild Wings Spicy Garlic Cauliflower Wings (Large)	970	13g	126g	46g	65mg	3260mg	22g
Buffalo Wild Wings Sweet BBQ Cauliflower Wings (Large)	1060	13g	150g	45g	65mg	3260mg	44g
Buffalo Wild Wings Teriyaki Cauliflower Wings (Large)	1140	20g	164g	45g	65mg	3930mg	57g
Buffalo Wild Wings Thai Curry Cauliflower Wings (Large)	1450	15g	119g	103g	100mg	4640mg	19g
Buffalo Wild Wings Wild Cauliflower Wings (Large)	1060	13g	114g	62g	65mg	4440mg	13g
Buffalo Wild Wings Asian Zing Wings (Small)	770	81g	30g	36g	325mg	1130mg	28g
Buffalo Wild Wings Blazin' Wings (Small)	750	81g	4g	44g	325mg	2060mg	1g
Buffalo Wild Wings Bourbon Honey Mustard Wings (Small)	760	81g	24g	38g	325mg	1440mg	21g
Buffalo Wild Wings Buffalo Wings (Small)	655	80g	1g	36g	325mg	690mg	0g
Buffalo Wild Wings Caribbean Jerk Wings (Small)	750	81g	16g	40g	325mg	750mg	14g
Buffalo Wild Wings Chipotle BBQ Wings (Small)	655	80g	1g	36g	325mg	430mg	0g
Buffalo Wild Wings Desert Heat Wings (Small)	655	80g	1g	36g	325mg	580mg	1g
Buffalo Wild Wings Honey BBQ Wings (Small)	750	80g	26g	36g	325mg	870mg	21g
Buffalo Wild Wings Hot BBQ Wings (Small)	700	81g	7g	39g	325mg	1190mg	5g
Buffalo Wild Wings Hot Wings (Small)	720	81g	4g	42g	325mg	1770mg	1g
Buffalo Wild Wings Lemon Pepper Wings (Small)	655	80g	1g	36g	325mg	720mg	0g
Buffalo Wild Wings Mango Habanero Wings (Small)	770	80g	28g	37g	325mg	960mg	22g
Buffalo Wild Wings Medium Wings (Small)	700	80g	3g	41g	335mg	1770mg	1g
Buffalo Wild Wings Mild Wings (Small)	730	80g	3g	43g	335mg	1570mg	1g
Buffalo Wild Wings Parmesan Garlic Wings (Small)	840	82g	4g	54g	345mg	1130mg	2g
Buffalo Wild Wings Salt & Vinegar Wings (Small)	655	80g	1g	36g	325mg	690mg	0g
Buffalo Wild Wings Spicy Garlic Wings (Small)	720	81g	5g	42g	335mg	1870mg	1g
Buffalo Wild Wings Sweet BBQ Wings (Small)	720	81g	15g	36g	325mg	1020mg	12g
Buffalo Wild Wings Teriyaki Wings (Small)	740	83g	21g	36g	325mg	1410mg	18g
Buffalo Wild Wings Thai Curry Wings (Small)	860	81g	6g	57g	340mg	1560mg	3g
Buffalo Wild Wings Wild Wings (Small)	720	80g	4g	42g	325mg	1440mg	2g
Taco John's Bold Buffalo (1/2 lb.)	580	31g	42g	31g	55mg	2710mg	1g
Taco John's Honey Habanero (1/2 lb.)	630	31g	69g	25g	55mg	1440mg	26g
Taco John's Sweet Chipotle BBQ (1/2 lb.)	590	31g	56g	26g	55mg	1630mg	15g
Fazoli's Asian Chili Bone-In Wings (10 Piece)	1586	91g	69g	112g	503mg	4642mg	59g
Fazoli's Asian Chili Boneless Wings (10 Piece)	1426	44g	121g	86g	130mg	3683mg	59g
Fazoli's Hot Buffalo Bone-In Wings (10 Piece)	1401	91g	12g	114g	503mg	7468mg	6g
Fazoli's Hot Buffalo Boneless Wings (10 Piece)	1240	44g	64g	88g	130mg	6510mg	6g
Fazoli's Hot Honey BBQ Bone-In Wings (10 Piece)	1668	91g	96g	108g	503mg	4733mg	84g
Fazoli's Hot Honey BBQ Boneless Wings (10 Piece)	1508	44.2g	147g	82g	130mg	3775mg	84g
Fazoli's Medium Buffalo Bone-In Wings (10 Piece)	1401	91g	12g	114g	503mg	7392mg	6g
Fazoli's Medium Buffalo Boneless Wings (10 Piece)	1240	44g	64g	88g	130mg	6433mg	6g
Fazoli's Mild Buffalo Bone-In Wings (10 Piece)	1382	92g	12g	114g	503mg	7430mg	6g
Fazoli's Mild Buffalo Boneless Wings (10 Piece)	1221	44g	64g	88g	130mg	6472mg	6g
Fazoli's Parmesan Garlic Bone-In Wings (10 Piece)	1990	97g	20g	176g	554mg	6109mg	8g
Fazoli's Parmesan Garlic Boneless Wings (10 Piece)	1829	50g	71g	150g	182mg	5151mg	8g
Fazoli's Sweet Honey BBQ Bone-In Wings (10 Piece)	1668	91g	96g	108g	503mg	4733mg	84g
Fazoli's Sweet Honey BBQ Boneless Wings (10 Piece)	1508	44g	147g	82g	130mg	3775mg	84g
Little Caesars BBQ Caesar Wings	620	48g	32g	35g	285mg	2300mg	24g
Little Caesars Buffalo Caesar Wings	510	47g	3g	35g	285mg	3600mg	0g
Little Caesars Garlic Parmesan Caesar Wings	670	49g	5g	51g	290mg	2510mg	0g
Little Caesars Oven Roasted Caesar Wings	510	47g	3g	35g	285mg	1740mg	0g
Wingstop Atomic Wings	144	15g	2g	9g	69mg	97mg	0g
Wingstop Cajun Wings	142	15g	1g	8g	69mg	270mg	0g
Wingstop Garlic Parmesan Wings	206	16g	1g	15g	71mg	140mg	0g
Wingstop Hawaiian Wings	155	15g	5g	8g	69mg	126mg	3g
Wingstop Hickory Smoked BBQ Wings	171	15g	8g	8g	69mg	325mg	7g
Wingstop Lemon Pepper Wings	180	15g	1g	13g	69mg	202mg	0g
Wingstop Louisiana Rub Wings	171	15g	1g	12g	69mg	194mg	0g
Wingstop Mango Habanero Wings	159	15g	6g	8g	69mg	143mg	3g
Wingstop Mild Wings	184	15g	1g	13g	69mg	243mg	0g
Wingstop Original Hot Wings	142	15g	1g	9g	69mg	458mg	0g
Wingstop Plain Wings	140	15g	1g	8g	69mg	66mg	0g
Wingstop Spicy Korean Q Wings	165	16g	7g	8g	69mg	276mg	6g
Zaxby's Chicken Fingerz (10 Piece)	1230	92g	36g	79g	260mg	3780mg	9g
Zaxby's Boneless Wings (10 Piece)	790	39g	51g	48g	100mg	1720mg	4g
Zaxby's Buffalo Fingers (10 Piece)	1270	93g	30g	87g	265mg	3200mg	4g
Zaxby's Buffalo Wings (10 Piece)	880	79g	4g	61g	385mg	710mg	4g
Pizza Hut All American Wings	80	7g	0g	5g	40mg	290mg	0g
Pizza Hut Buffalo Burnin Hot Wings	110	8g	8g	6g	40mg	810mg	2g
Pizza Hut Buffalo Medium Wings	110	8g	8g	6g	40mg	800mg	2g
Pizza Hut Buffalo Mild Wings	110	8g	8g	6g	40mg	830mg	2g
Pizza Hut Garlic Parmesan Wings	180	8g	1g	16g	45mg	520mg	1g
Pizza Hut Honey BBQ Wings	140	8g	16g	5g	40mg	530mg	12g
Pizza Hut Lemon Pepper Wings	150	8g	8g	10g	40mg	430mg	7g
Pizza Hut Smoky Sriracha Bone-In Wings	100	9g	5g	5g	45mg	240mg	3g
Pizza Hut Spicy Asian Wings	130	8g	13g	5g	40mg	500mg	13g
Pizza Hut Spicy BBQ Wings	120	8g	11g	5g	45mg	750mg	11g
Pizza Hut Buffalo Medium Bonless Wings	190	10g	18g	9g	20mg	990mg	2g
Pizza Hut Buffalo Mild Bonless Wings	190	10g	18g	9g	20mg	1020mg	2g
Pizza Hut Garlic Parmesan Bonless Wings	260	11g	11g	19g	20mg	710mg	1g
Pizza Hut Honey BBQ Bonless Wings	220	10g	27g	8g	20mg	720mg	12g
Pizza Hut All American Bonless Wings	150	10g	11g	8g	20mg	490mg	0g
Pizza Hut Buffalo Burnin Hot Bonless Wings	190	10g	18g	8g	20mg	1000mg	2g
Pizza Hut Lemon Pepper Bonless Wings	220	10g	18g	12g	20mg	620mg	7g
Pizza Hut Smoky Sriracha Boneless Wings	90	5g	9g	4g	10mg	230mg	2g
Pizza Hut Spicy Asian Bonless Wings	210	10g	24g	8g	20mg	690mg	13g
Pizza Hut Spicy BBQ Bonless Wings	200	10g	21g	8g	25mg	940mg	11g
Donatos Pizza Blue Cheese Dipping Sauce	200	1g	2g	21g	25mg	430mg	1g
Hooters Bacon Wrapped Wings (10 Piece)	1200	99g	35g	69g	380mg	2830mg	30g
Hooters Boneless Wings (10 Piece)	600	47g	22g	20g	120mg	350mg	0g
Hooters Daytona Beach Style Wings (10 Piece)	1500	68g	106g	75g	335mg	2180mg	22g
Hooters Naked Wings (10 Piece)	900	112g	4g	51g	535mg	650mg	1g
Hooters Original Hooters Style Wings (10 Piece)	1400	74g	74g	86g	335mg	930mg	0g
Hooters Roasted Wings (10 Piece)	600	50g	10g	50g	550mg	3500mg	10g
Hooters Smoked Wings (10 Piece)	600	51g	13g	36g	300mg	3470mg	11g
Hooters Unreal Wings (10 Piece)	810	42g	65g	43g	5mg	1390mg	2g
Donatos Pizza Boneless Chicken Wings (BBQ)	400	25g	39g	17g	55mg	1820mg	18g
Donatos Pizza Ranch Dipping Sauce	240	1g	2g	25g	10mg	420mg	1g
Donatos Pizza Traditional Chicken Wings (Plain)	380	28g	24g	19g	65mg	1420mg	0g
Hungry Howie's Pizza Asian Wing Sauce (For Traditional Howie Wings)	10	0g	2g	0g	0mg	85mg	2g
Hungry Howie's Pizza BBQ Wing Sauce (For Boneless Howie Wings)	10	0g	2g	0g	0mg	35mg	2g
Hungry Howie's Pizza Buffalo Wing Sauce (For Boneless Howie Wings)	5	0g	0g	1g	0mg	125mg	0g
Hungry Howie's Pizza Original Boneless Howie Wings	60	5g	5g	2g	15mg	270mg	1g
Hungry Howie's Pizza Original Howie Wings	70	5g	0g	5g	20mg	290mg	0g
Hungry Howie's Pizza Spicy Chicken Tenders	130	8g	9g	7g	20mg	370mg	0g
Hungry Howie's Pizza Sriracha Wing Sauce (For Boneless Howie Wings)	0	0g	1g	0g	0mg	180mg	1g
Sbarro Chicken Tenders (6 Piece)	1100	21g	62g	87g	105mg	4460mg	39g
Sbarro Chicken Wings (10)	1300	95g	4g	100g	510mg	2370mg	2g

Ranking Wings at Restaurants by Nutrition

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