Hungry Howie's Pizza Nutrition Facts and Calories
Howie Bread
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
3 Cheeser Howie Bread
90
3g
12g
3g
130mg
1g
1g
5mg
0.033
0.25
4 oz. Marinara Sauce for Howie Bread
45
2g
735g
0g
490mg
5g
2g
0mg
0.044
0.00
Asiago Howie Bread
80
3g
12g
2g
75mg
1g
1g
5mg
0.037
0.25
Cajun Howie Bread
60
2g
11g
1g
75mg
1g
1g
0mg
0.033
0.18
Cajun Howie Bread Side
110
4g
20g
1.5g
110mg
1g
1g
0mg
0.036
0.20
Cinnamon Howie Bread
70
2g
13g
1g
45mg
2g
1g
0mg
0.029
0.15
Deep Dish 3 Cheeser Howie Bread
140
6g
17g
6g
220mg
1g
1g
15mg
0.043
0.35
Howie Bread
70
2g
12g
1.5g
95mg
1g
1g
5mg
0.029
0.17
Howie Bread Side
120
4g
20g
3g
180mg
1g
1g
5mg
0.033
0.20
Stuffed Howie Bread
130
6g
15g
5g
190mg
1g
1g
15mg
0.046
0.40
Stuffed Howie Bread & Bacon
100
4g
12g
4g
150mg
1g
1g
10mg
0.040
0.33
Stuffed Howie Bread & Jalapeno
90
4g
12g
3.5g
140mg
1g
1g
10mg
0.044
0.33
Stuffed Howie Bread & Pepperoni
100
4g
12g
3.5g
160mg
1g
1g
10mg
0.040
0.33
Subs
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Add Anchovies (For Large Sub)
45
4g
0g
2g
1380mg
0g
0g
5mg
0.089
-
Add Bacon (For Large Sub)
80
4g
0g
7g
250mg
0g
0g
10mg
0.050
-
Add Black Olives (For Large Sub)
50
0g
2g
4.5g
190mg
0g
0g
0mg
0.000
0.00
Add Cheddar Cheese (For Large Sub)
230
14g
1g
18g
370mg
0g
0g
60mg
0.061
14.00
Add Chicken (For Large Sub)
50
9g
1g
1.5g
290mg
1g
0g
35mg
0.180
9.00
Add Feta (For Large Sub)
140
12g
4g
8g
690mg
2g
0g
30mg
0.086
3.00
Add Green Peppers (For Large Sub)
20
1g
4g
0g
0mg
2g
2g
0mg
0.050
0.25
Add Ground Beef (For Large Sub)
100
6g
2g
8g
530mg
1g
1g
20mg
0.060
3.00
Add Ham (For Large Sub)
45
7g
0g
2g
450mg
1g
0g
20mg
0.156
-
Add Meatballs (For Large Sub)
640
35g
66g
27g
1080mg
4g
6g
70mg
0.055
0.53
Add Mild Pepper Rings (For Large Sub)
10
0g
2g
0g
620mg
1g
0g
0mg
0.000
0.00
Add Pepperoni (For Large Sub)
50
2g
1g
4.5g
360mg
0g
0g
10mg
0.040
2.00
Add Pineapple (For Large Sub)
25
0g
6g
0g
0mg
5g
0g
0mg
0.000
0.00
Add Red Onion (For Large Sub)
10
0g
3g
0g
0mg
1g
1g
0mg
0.000
0.00
Add Sausage (For Large Sub)
170
5g
1g
16g
380mg
0g
0g
30mg
0.029
5.00
Add Steak (For Large Sub)
80
9g
0g
5g
25mg
0g
0g
30mg
0.113
-
Cheese Only Sub (Large)
870
41g
123g
24g
1030mg
7g
6g
75mg
0.047
0.33
Chicken Bacon Ranch Sub (Large)
640
38g
61g
26g
1230mg
3g
3g
105mg
0.059
0.62
Chicken Parmesan Sub (Large)
690
37g
260g
25g
1310mg
3g
4g
75mg
0.054
0.14
Deluxe Combo Sub (Large)
540
29g
60g
20g
1120mg
2g
3g
70mg
0.054
0.48
Ham & Cheese Sub (Large)
590
32g
62g
23g
1860mg
5g
3g
75mg
0.054
0.52
Italian Sub (Large)
620
31g
62g
27g
2040mg
5g
2g
75mg
0.050
0.50
Meatball Pizza Deluxe Sub (Large)
250
18g
5g
18g
680mg
0g
3g
40mg
0.072
3.60
Pizza Sub Special (Large)
490
24g
67g
14g
880mg
6g
5g
45mg
0.049
0.36
Spicy Chicken Bacon Ranch Sub (Large)
600
31g
67g
22g
1050mg
7g
5g
75mg
0.052
0.46
Steak & Cheese Sub (Large)
650
35g
62g
29g
1080mg
5g
3g
85mg
0.054
0.56
Taco Sub (Large)
770
36g
74g
35g
1370mg
2g
3g
75mg
0.047
0.49
Turkey Club Sub (Large)
840
45g
60g
46g
1890mg
4g
4g
135mg
0.054
0.75
Veggie Sub (Large)
580
22g
69g
24g
1190mg
8g
5g
40mg
0.038
0.32
Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Antipasto Salad (Regular)
400
27g
14g
26g
1390mg
6g
5g
95mg
0.068
1.93
Chef Salad (Regular)
320
22g
13g
19g
910mg
6g
5g
75mg
0.069
1.69
Chicken Asiago Salad (Regular)
240
25g
15g
9g
830mg
7g
5g
80mg
0.104
1.67
Chicken Caesar Salad (Regular)
220
25g
15g
8g
830mg
4g
3g
80mg
0.114
1.67
Greek Salad (Regular)
230
15g
18g
11g
960mg
8g
5g
30mg
0.065
0.83
Grilled Chicken Salad (Regular)
360
33g
15g
19g
1030mg
7g
5g
115mg
0.092
2.20
Spicy Chicken Asiago Salad (Regular)
640
39g
48g
33g
1730mg
6g
7g
85mg
0.061
0.81
Spicy Chicken Caesar Salad (Regular)
500
31g
38g
25g
1360mg
3g
5g
65mg
0.062
0.82
Spicy Chicken Salad (Regular)
640
40g
39g
36g
1560mg
6g
7g
105mg
0.063
1.03
Flavored Crust
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Asiago Flavored Crust (For Small Round or Gluten Free Pizza)
10
1g
0g
0.5g
20mg
0g
0g
5mg
0.100
-
Butter Cheese Flavored Crust (For Small Round or Gluten Free Pizza)
30
0g
0g
3g
55mg
1g
1g
5mg
0.000
-
Butter Flavored Crust (For Small Round or Gluten Free Pizza)
25
0g
0g
3g
20mg
1g
1g
5mg
0.000
-
Cajun Flavored Crust (For Large Round or Thin Pizza)
0
0g
0g
0g
70mg
0g
0g
0mg
-
-
Garlic Herb Flavored Crust (For Small Round or Gluten Free Pizza)
0
0g
0g
0g
90mg
0g
0g
0mg
-
-
Onion Flavored Crust (For Medium Round or Thin Pizza)
0
0g
0g
0g
95mg
0g
0g
0mg
-
-
Ranch Flavored Crust (For Large Round or Thin Pizza)
10
0g
1g
0g
800mg
1g
0g
0mg
0.000
0.00
Sesame Flavored Crust (For Deep Dish Pizza)
5
0g
0g
0g
0mg
0g
0g
0mg
0.000
-
Pizzas
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Asian Chicken Pizza (Small)
190
10g
25g
5g
390mg
4g
1g
25mg
0.053
0.40
Bacon Cheddar Cheeseburger Pizza (Junior)
210
11g
21g
9g
380mg
2g
1g
25mg
0.052
0.52
BBQ Chicken Pizza (Small)
190
10g
24g
6g
330mg
4g
1g
25mg
0.053
0.42
Buffalo Chicken Pizza (Medium Thin Crust)
170
8g
13g
9g
530mg
0g
1g
25mg
0.047
0.62
Cheese Pizza (Thin Crust Medium)
140
6g
13g
7g
180mg
1g
1g
15mg
0.043
0.46
Chicken Bacon Ranch Pizza (Junior)
210
10g
20g
10g
340mg
1g
1g
25mg
0.048
0.50
Howie Maui Pizza (Small)
180
9g
22g
6g
300mg
2g
1g
20mg
0.050
0.41
Howie Special Pizza (Junior)
160
8g
22g
5g
290mg
2g
2g
15mg
0.050
0.36
Meat Eaters Pizza (Junior)
190
9g
21g
8g
410mg
2g
1g
25mg
0.047
0.43
Spicy Asian Chicken Pizza (Medium Thin Crust (Florida Only))
210
9g
21g
10g
450mg
5g
1g
20mg
0.043
0.43
Spicy BBQ Chicken Pizza (Junior)
210
10g
26g
7g
350mg
4g
1g
20mg
0.048
0.38
Spicy Buffalo Chicken Pizza (Junior)
200
10g
23g
8g
470mg
1g
1g
20mg
0.050
0.43
Spicy Chicken Bacon Ranch Pizza (Junior)
230
10g
22g
11g
350mg
1g
1g
25mg
0.043
0.45
Taco Pizza (Junior)
200
10g
22g
8g
290mg
1g
1g
25mg
0.050
0.45
The Works Pizza (Small)
210
10g
22g
9g
390mg
2g
2g
25mg
0.048
0.45
Three Cheeser Pepperoni Pleaser Pizza (Medium Thin Crust)
200
9g
13g
11g
320mg
1g
1g
30mg
0.045
0.69
Veggie Pizza (Medium Thin Crust)
160
7g
15g
8g
230mg
2g
2g
15mg
0.044
0.47
Wings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Asian Wing Sauce (For Traditional Howie Wings)
10
0g
2g
0g
85mg
2g
0g
0mg
0.000
0.00
BBQ Wing Sauce (For Boneless Howie Wings)
10
0g
2g
0g
35mg
2g
0g
0mg
0.000
0.00
Buffalo Wing Sauce (For Boneless Howie Wings)
5
0g
0g
0.5g
125mg
0g
0g
0mg
0.000
-
Original Boneless Howie Wings
60
5g
5g
2g
270mg
1g
0g
15mg
0.083
1.00
Original Howie Wings
70
5g
0g
5g
290mg
0g
0g
20mg
0.071
-
Spicy Chicken Tenders
130
8g
9g
7g
370mg
0g
1g
20mg
0.062
0.89
Sriracha Wing Sauce (For Boneless Howie Wings)
0
0g
1g
0g
180mg
1g
0g
0mg
-
0.00
Pasta
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Baked Pasta (Regular)
450
20g
64g
12g
630mg
7g
5g
40mg
0.044
0.31
Baked Pasta & Meatballs (Regular)
780
44g
70g
36g
1540mg
7g
9g
90mg
0.056
0.63
Baked Pasta & Mushrooms (Regular)
450
20g
65g
12g
630mg
7g
5g
40mg
0.044
0.31
Baked Pasta & Sausage (Regular)
560
23g
64g
23g
880mg
7g
5g
60mg
0.041
0.36
Chicken Parmesan (Regular)
740
39g
81g
29g
1450mg
7g
6g
85mg
0.053
0.48
Howie Roll
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken & Cheese Howie Roll
610
29g
79g
20g
830mg
6g
6g
75mg
0.048
0.37
Pepperoni & Cheese Howie Roll
630
24g
80g
25g
1020mg
6g
7g
55mg
0.038
0.30
Steak & Cheese Howie Roll
640
29g
78g
24g
560mg
6g
6g
70mg
0.045
0.37
Howie Cookie
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Howie Cookie Chocolate Chip
180
2g
28g
8g
660mg
17g
1g
10mg
0.011
0.07
Dressings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
1000 Island Dressing
140
0g
4g
14g
210mg
4g
0g
15mg
0.000
0.00
Blue Cheese Dressing
140
1g
1g
15g
290mg
1g
0g
15mg
0.007
1.00
Caesar Dressing
180
1g
2g
18g
410mg
1g
0g
10mg
0.006
0.50
Creamy Italian Dressing
120
0g
2g
12g
210mg
2g
0g
0mg
0.000
0.00
Fat Free Italian Dressing
20
0g
4g
0g
340mg
3g
0g
0mg
0.000
0.00
French Dressing
30
0g
7g
0g
180mg
5g
0g
0mg
0.000
0.00
Greek Dressing
110
0g
2g
11g
70mg
2g
0g
0mg
0.000
0.00
Honey Mustard Dressing
70
0g
15g
0g
230mg
15g
0g
0mg
0.000
0.00
Italian Dressing
80
0g
2g
8g
580mg
2g
0g
0mg
0.000
0.00
Ranch Dressing
140
0g
1g
14g
220mg
1g
0g
5mg
0.000
0.00
Pizza Toppings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Anchovies (For Deep Dish Pizza)
10
1g
0g
0g
290mg
0g
0g
0mg
0.100
-
Bacon (For Large Pizza)
20
1g
0g
2g
65mg
0g
0g
5mg
0.050
-
Black Olives (For Medium Pizza)
10
0g
0g
0.5g
30mg
0g
0g
0mg
0.000
-
Cheddar Cheese (For Sheet Pizza)
40
2g
0g
3g
65mg
0g
0g
10mg
0.050
-
Chicken (For Medium Pizza)
10
2g
0g
0g
50mg
0g
0g
5mg
0.200
-
Feta (For Small Pizza)
25
2g
1g
1.5g
115mg
0g
0g
5mg
0.080
2.00
Green Peppers (For Large Pizza)
0
0g
1g
0g
0mg
0g
0g
0mg
-
0.00
Ground Beef (For Medium Pizza)
15
1g
0g
1.5g
90mg
0g
0g
5mg
0.067
-
Ham (For Medium Pizza)
10
1g
0g
0g
75mg
0g
0g
5mg
0.100
-
Meatballs (For Sheet Pizza)
30
2g
1g
2g
80mg
0g
0g
5mg
0.067
2.00
Mild Pepper Rings (For Sheet Pizza)
0
0g
0g
0g
100mg
0g
0g
0mg
-
-
Pepperoni (For Sheet Pizza)
5
0g
0g
0.5g
50mg
0g
0g
0mg
0.000
-
Pineapple (With Medium Pizza)
0
0g
1g
0g
0mg
1g
0g
0mg
-
0.00
Red Onion (For Catering Deep Dish Pizza)
0
0g
1g
0g
0mg
0g
0g
0mg
-
0.00
Sausage (For Small Pizza)
30
1g
0g
2.5g
65mg
0g
0g
5mg
0.033
-
Steak (For Small Pizza)
15
1g
0g
1g
0mg
0g
0g
5mg
0.067
-
Tomatoes (For Junior Pizza)
5
0g
1g
0g
0mg
1g
0g
0mg
0.000
0.00
Dipping Sauce
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
BBQ Dipping Sauce
80
0g
20g
0g
340mg
19g
0g
0mg
0.000
0.00
Blue Cheese Dipping Sauce
200
1g
2g
21g
440mg
1g
0g
25mg
0.005
0.50
Buffalo Dipping Sauce
60
0g
2g
6g
1280mg
1g
1g
0mg
0.000
0.00
Cheese Dipping Sauce
140
1g
12g
9g
890mg
5g
0g
5mg
0.007
0.08
Garlic Dipping Sauce
230
0g
0g
25g
380mg
0g
0g
0mg
0.000
-
Icing
150
0g
34g
1.5g
0mg
33g
0g
0mg
0.000
0.00
Pizza Sauce
35
1g
7g
0g
190mg
4g
1g
0mg
0.029
0.14
Ranch Dipping Sauce
200
0g
2g
22g
320mg
1g
0g
10mg
0.000
0.00
Fountain Drinks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Diet Pepsi (22 oz.)
0
0g
0g
0g
65mg
0g
0g
0mg
-
-
Mountain Dew (32 oz.)
450
0g
123g
0g
160mg
123g
0g
0mg
0.000
0.00
Pepsi (32 oz.)
400
0g
109g
0g
80mg
109g
0g
0mg
0.000
0.00
Sierra Mist Twist (32 oz)
400
0g
104g
0g
95mg
104g
0g
0mg
0.000
0.00
Frequently Asked Questions about Hungry Howie's Pizza Nutrition
What is the lowest calorie item at Hungry Howie's Pizza?
The Cajun Flavored Crust (For Large Round or Thin Pizza) with only 0 calories.