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Sbarro Nutrition Facts and Calories

Stromboli

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
3-Meat Stromboli
1940cal
48g
79g
52g
20g
0.5g
75g
2600mg
6g
4g
145mg
0.025g/cal
0.61:1
Buffalo Chicken Stromboli
860cal
41g
74g
45g
12g
0g
71g
2140mg
4g
3g
110mg
0.048g/cal
0.55:1
Chicken & 4-Cheese Stromboli
790cal
37g
82g
36g
17g
0.5g
78g
1730mg
9g
4g
110mg
0.047g/cal
0.45:1
Classic Hawaiin Stromboli
700cal
36g
81g
26g
10g
0g
77g
1900mg
11g
4g
85mg
0.051g/cal
0.44:1
Meat Primo Stromboli
970cal
48g
79g
52g
20g
0.5g
75g
2600mg
6g
4g
145mg
0.049g/cal
0.61:1
Pepperoni Stromboli
900cal
36g
72g
50g
19g
0g
68g
1940mg
3g
4g
115mg
0.040g/cal
0.50:1
Sausage, Pepperoni & Bacon Stromboli
870cal
37g
72g
47g
17g
0g
68g
1970mg
3g
4g
110mg
0.043g/cal
0.51:1
Spinach Stromboli (12")
1480cal
29g
74g
37g
11g
0g
69g
1230mg
3g
5g
60mg
0.020g/cal
0.39:1
Veggie Stromboli
690cal
28g
79g
29g
10g
0g
74g
1570mg
7g
5g
45mg
0.041g/cal
0.35:1

NY Pizza Pies

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
4-Cheese White Pizza (12" Whole)
1590cal
72g
168g
72g
32g
1g
162g
3320mg
13g
6g
165mg
0.045g/cal
0.43:1
Big City BBQ Pizza (Whole 14")
2400cal
119g
309g
77g
34g
0.5g
299g
5530mg
85g
10g
255mg
0.050g/cal
0.39:1
Blazing Buffalo 'Za Pizza (Whole 14")
2340cal
126g
217g
109g
32g
1g
206g
7090mg
13g
11g
280mg
0.054g/cal
0.58:1
Carnivore Pizza (14" Whole)
2560cal
134g
216g
127g
55g
2g
201g
7140mg
27g
15g
380mg
0.052g/cal
0.62:1
Classic Hawaiian Pizza (12" Whole)
1470cal
78g
182g
47g
21g
0.5g
170g
3960mg
30g
12g
150mg
0.053g/cal
0.43:1
Double Threat Pepperoni Pizza (14" Whole)
2620cal
116g
232g
134g
60g
1.5g
216g
7150mg
27g
16g
325mg
0.044g/cal
0.50:1
Fiery New Yorker Pizza (14" Whole)
2350cal
110g
236g
106g
46g
0.5g
219g
6250mg
29g
17g
245mg
0.047g/cal
0.47:1
Mama's Meatball Pizza (12" Whole)
1840cal
87g
182g
86g
38g
1g
173g
3790mg
21g
9g
240mg
0.047g/cal
0.48:1
NY Buffalo Chicken Pizza (17" XL)
3210cal
174g
298g
147g
49g
1.5g
283g
9730mg
17g
15g
385mg
0.054g/cal
0.58:1
NY Cheese Pizza (14" Whole)
1900cal
92g
233g
66g
31g
1.5g
218g
4290mg
25g
15g
170mg
0.048g/cal
0.39:1
NY Meat Primo Pizza (17" XL)
3860cal
199g
332g
191g
81g
2.5g
309g
10510mg
39g
23g
540mg
0.052g/cal
0.60:1
NY Mushroom Pizza XL Slice
360cal
16g
43g
14g
6g
0g
40g
850mg
5g
3g
30mg
0.044g/cal
0.37:1
NY Sausage Pizza (17" XL Whole)
3290cal
157g
320g
153g
63g
1.5g
296g
8870mg
35g
24g
390mg
0.048g/cal
0.49:1
NY Spinach & Tomato Pizza (17" XL Whole)
2910cal
137g
331g
117g
49g
2g
303g
6900mg
41g
28g
250mg
0.047g/cal
0.41:1
NY Veggie Pizza (17" XL Whole)
2150cal
89g
329g
53g
20g
1g
303g
4890mg
43g
26g
95mg
0.041g/cal
0.27:1
Old World Veggie Pizza (14" Whole)
1990cal
93g
251g
69g
29g
1g
229g
4790mg
33g
22g
155mg
0.047g/cal
0.37:1
Pepperoni Pizza (12" Whole)
1580cal
71g
171g
65g
29g
1.5g
160g
3900mg
19g
11g
165mg
0.045g/cal
0.42:1
Supremo Pizza (12" Whole)
1690cal
77g
180g
73g
30g
1g
166g
4310mg
22g
14g
170mg
0.046g/cal
0.43:1

Salads

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Add 2 Tenders to Salad
386cal
3g
26g
28g
2g
0g
26g
1586mg
18g
0g
33mg
0.008g/cal
0.12:1
Add Grilled Chicken to Salad
270cal
26g
18g
10g
2g
0g
17g
680mg
0g
1g
65mg
0.096g/cal
1.44:1
Antipasta
610cal
16g
15g
55g
12g
0g
12g
2860mg
7g
3g
45mg
0.026g/cal
1.07:1
Ceasar Salad
510cal
4g
11g
51g
8g
0g
10g
680mg
1g
1g
90mg
0.008g/cal
0.36:1
Chicken Parm (With Baked Ziti)
1280cal
58g
121g
64g
17g
0.5g
112g
2830mg
19g
9g
125mg
0.045g/cal
0.48:1
Club Salad
390cal
32g
21g
20g
8g
0g
18g
1750mg
4g
3g
70mg
0.082g/cal
1.52:1
Fruit Salad
150cal
3g
38g
0.5g
0g
0g
35g
40mg
33g
3g
0mg
0.020g/cal
0.08:1
Garden Salad
260cal
1g
12g
24g
4g
0g
11g
940mg
10g
1g
0mg
0.004g/cal
0.08:1
Greek Salad
110cal
6g
8g
7g
3.5g
0g
5g
410mg
4g
3g
15mg
0.055g/cal
0.75:1
Meat Lasagna
1430cal
60g
145g
68g
27g
1g
134g
3970mg
23g
11g
150mg
0.042g/cal
0.41:1
Pasta Salad
650cal
10g
55g
46g
7g
0g
49g
1380mg
7g
6g
0mg
0.015g/cal
0.18:1
Sbarro House Salad
760cal
23g
27g
64g
17g
0g
23g
2470mg
7g
4g
70mg
0.030g/cal
0.85:1
Spaghetti
1180cal
28g
141g
57g
9g
0g
131g
1830mg
12g
10g
0mg
0.024g/cal
0.20:1
Spaghetti & Meatballs
1200cal
35g
121g
65g
15g
0g
113g
2490mg
14g
8g
60mg
0.029g/cal
0.29:1
Tomato & Cucumber Salad
170cal
3g
20g
10g
1.5g
0g
16g
390mg
12g
4g
0mg
0.018g/cal
0.15:1
Ziti
1040cal
33g
122g
47g
13g
0g
113g
2250mg
21g
9g
60mg
0.032g/cal
0.27:1

Starters & Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Breadsticks (4 Piece)
1320cal
28g
140g
72g
12g
0g
132g
2280mg
8g
8g
6mg
0.021g/cal
0.20:1
Cheddar Bacon Potato Wedges
930cal
24g
62g
65g
20g
0g
56g
2280mg
3g
6g
75mg
0.026g/cal
0.39:1
Garlic Breadsticks (6 Piece)
1670cal
37g
173g
92g
15g
0g
165g
2860mg
9g
8g
10mg
0.022g/cal
0.21:1
Garlic Cheesy Bread
1690cal
76g
161g
82g
32g
1g
153g
3650mg
11g
8g
155mg
0.045g/cal
0.47:1
Garlic and Romano Dusted Wedges
750cal
8g
60g
53g
8g
0g
53g
1280mg
0g
7g
5mg
0.011g/cal
0.13:1
Hell's Kitchen Potato Wedges
650cal
6g
61g
41g
6g
0g
54g
1210mg
2g
7g
0mg
0.009g/cal
0.10:1
Meatballs
460cal
25g
13g
36g
16g
0g
13g
1050mg
3g
0g
120mg
0.054g/cal
1.92:1
Mixed Vegetables
100cal
3g
11g
7g
1g
0g
8g
310mg
5g
3g
0mg
0.030g/cal
0.27:1
Mozzarella Sticks with Pomodoro Dipping Sauce (6 Piece)
180cal
9g
19g
7g
3g
0g
16g
870mg
6g
3g
15mg
0.050g/cal
0.47:1
NYC Bacon & Cheddar Cheesy Bread
1970cal
89g
160g
110g
46g
0.5g
154g
4670mg
13g
6g
230mg
0.045g/cal
0.56:1
NYC Cheesy Bread
1720cal
76g
161g
85g
32g
1g
153g
3650mg
12g
8g
155mg
0.044g/cal
0.47:1
NYC Garlic Knots
607cal
19g
78g
25g
4g
0g
74g
994mg
3g
4g
11mg
0.031g/cal
0.24:1
NYC Pepperoni Cheesy Bread
1800cal
74g
161g
94g
34g
1.5g
153g
4090mg
12g
8g
170mg
0.041g/cal
0.46:1
Potato Wedges
630cal
6g
58g
41g
6g
0g
52g
1200mg
0g
6g
0mg
0.010g/cal
0.10:1
Rice
320cal
6g
65g
3.5g
1g
0g
62g
1500mg
0g
3g
0mg
0.019g/cal
0.09:1
Signature Pizza Fries
1090cal
35g
68g
73g
23g
1g
60g
3030mg
5g
8g
100mg
0.032g/cal
0.51:1
Small Mac & Cheese
710cal
34g
48g
40g
25g
0g
44g
1900mg
3g
4g
130mg
0.048g/cal
0.71:1
Small Spaghetti
350cal
8g
44g
16g
2.5g
0g
41g
460mg
3g
3g
0mg
0.023g/cal
0.18:1
Small Spaghetti and Sauce
350cal
8g
44g
16g
2.5g
0g
41g
460mg
3g
3g
0mg
0.023g/cal
0.18:1
Small White Cheddar Mac & Cheese
710cal
34g
48g
40g
25g
0g
44g
1900mg
3g
4g
130mg
0.048g/cal
0.71:1
Small Ziti
1040cal
33g
122g
47g
13g
0g
113g
2250mg
21g
9g
60mg
0.032g/cal
0.27:1
Veg Rice
400cal
0g
104g
0g
0g
0g
104g
340mg
104g
0g
0mg
0.000g/cal
0.00:1

Breakfast

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Breakfast Meat Stuffed Slice
850cal
41g
75g
42g
15g
0g
71g
1880mg
4g
4g
385mg
0.048g/cal
0.55:1
Breakfast Potatoes
270cal
4g
35g
13g
6g
0g
31g
440mg
4g
4g
5mg
0.015g/cal
0.11:1
Eggs
340cal
26g
3g
24g
9g
0g
3g
860mg
2g
0g
755mg
0.076g/cal
8.67:1
Express Breakfast
590cal
35g
30g
37g
16g
4g
29g
1810mg
4g
1g
705mg
0.059g/cal
1.17:1
French Toast
230cal
9g
36g
4.5g
1.5g
0g
35g
370mg
7g
1g
80mg
0.039g/cal
0.25:1
Ham & Cheese Stuffed Slice
800cal
41g
75g
37g
13g
0g
72g
1800mg
4g
3g
380mg
0.051g/cal
0.55:1
Pancake Platter
620cal
26g
58g
60g
6g
0g
57g
1700mg
11g
1g
350mg
0.042g/cal
0.45:1
Pancakes
360cal
6g
81g
0g
0g
0g
79g
1030mg
15g
2g
0mg
0.017g/cal
0.07:1
Roasted Breakfast Potatoes
270cal
4g
35g
13g
6g
0g
31g
440mg
4g
4g
5mg
0.015g/cal
0.11:1
Sausage, Ham & Bacon Stuffed Slice
850cal
42g
75g
42g
15g
0g
72g
1880mg
4g
3g
390mg
0.049g/cal
0.56:1
Veggie Stuffed Slice
750cal
34g
76g
34g
11g
0g
72g
1440mg
5g
4g
360mg
0.045g/cal
0.45:1

Philly Steaks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cheese Steak Fully Loaded
700cal
39g
38g
43g
18g
0g
35g
1720mg
4g
3g
95mg
0.056g/cal
1.03:1
Chicken Philly
610cal
54g
29g
29g
12g
0g
28g
1090mg
1g
1g
145mg
0.089g/cal
1.86:1
Chicken Philly Hoagie Style
640cal
83g
32g
36g
12g
0g
30g
1290mg
3g
2g
130mg
0.130g/cal
2.59:1
Sbarro Hot Italian Beef
710cal
37g
35g
46g
18g
0g
34g
1850mg
4g
1g
95mg
0.052g/cal
1.06:1
Steak and Cheese
660cal
37g
30g
37g
18g
0g
29g
1400mg
1g
1g
95mg
0.056g/cal
1.23:1
Veggie & Cheese
590cal
22g
45g
36g
10g
0g
40g
1790mg
7g
5g
45mg
0.037g/cal
0.49:1

Pasta & Entrees

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken Francese
1140cal
54g
130g
45g
10g
0g
122g
2310mg
11g
8g
85mg
0.047g/cal
0.42:1
Chicken Francese Piece
270cal
26g
18g
10g
2g
0g
17g
680mg
0g
1g
65mg
0.096g/cal
1.44:1
Chicken Parm Piece
270cal
26g
18g
10g
2g
0g
17g
680mg
0g
1g
65mg
0.096g/cal
1.44:1
Entree Chicken Wings (12 Piece)
1550cal
72g
56g
117g
26g
0g
56g
2960mg
43g
0g
255mg
0.046g/cal
1.29:1
Entree Mixed Vegetables
100cal
3g
11g
7g
1g
0g
8g
310mg
5g
3g
0mg
0.030g/cal
0.27:1
Entree Rice
520cal
10g
104g
6g
2g
0g
100g
2400mg
0g
4g
0mg
0.019g/cal
0.10:1
Mushrooms and Peppers
110cal
7g
12g
6g
1g
0g
9g
500mg
6g
3g
0mg
0.064g/cal
0.58:1
Quarter Roast Chicken
180cal
27g
0g
9g
2.5g
0g
0g
200mg
0g
0g
135mg
0.150g/cal
-
Roasted Potatoes
270cal
4g
35g
13g
6g
0g
31g
440mg
4g
4g
5mg
0.015g/cal
0.11:1
Sausage and Peppers
1080cal
39g
83g
68g
19g
0g
74g
2690mg
16g
9g
110mg
0.036g/cal
0.47:1
Spaghetti with Sausage
1250cal
43g
118g
69g
15g
0g
109g
2640mg
11g
9g
70mg
0.034g/cal
0.36:1
White Cheddar Mac & Cheese
960cal
75g
33g
61g
38g
1.5g
24g
3780mg
3g
9g
230mg
0.078g/cal
2.27:1
Ziti with Chicken
1510cal
51g
116g
93g
24g
0g
108g
3720mg
18g
8g
100mg
0.034g/cal
0.44:1

Chicken Wings & Tenders

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken Tenders (6 Piece)
1100cal
21g
62g
87g
10g
0g
61g
4460mg
39g
1g
105mg
0.019g/cal
0.34:1
Chicken Wings (10)
1300cal
95g
4g
100g
23g
0g
3g
2370mg
2g
1g
510mg
0.073g/cal
23.75:1

Desserts

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cinnamon Breadsticks
1080cal
30g
179g
28g
9g
0g
172g
1760mg
31g
7g
0mg
0.028g/cal
0.17:1
Cookie
250cal
3g
39g
10g
5g
0g
38g
245mg
22g
1g
2mg
0.012g/cal
0.08:1
Mama's Cheesecake
590cal
8g
47g
41g
24g
1g
46g
460mg
28g
1g
190mg
0.014g/cal
0.17:1
Tiramisu
240cal
3g
40g
15g
10g
0g
0g
2mg
8g
120g
2mg
0.013g/cal
0.08:1

Italian Deli Subs

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Classic Club Sub
710cal
40g
35g
45g
14g
0g
33g
2350mg
4g
2g
105mg
0.056g/cal
1.14:1
Meatball Sub
1050cal
54g
54g
72g
31g
0g
52g
2600mg
8g
2g
220mg
0.051g/cal
1.00:1
Sausage, Peppers & Onions Sub
680cal
39g
44g
42g
15g
0g
40g
2140mg
7g
4g
110mg
0.057g/cal
0.89:1
Sbarro Italian Stallion Sub
570cal
31g
36g
32g
10g
0g
34g
2590mg
5g
2g
65mg
0.054g/cal
0.86:1
Turkey with Pesto Mayo Sub
700cal
39g
36g
44g
13g
0g
34g
2280mg
3g
2g
105mg
0.056g/cal
1.08:1

Roman Pizza Pies

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Roman Buffalo Chicken Pizza (Whole)
3450cal
168g
342g
156g
40g
1g
325g
9380mg
18g
17g
315mg
0.049g/cal
0.49:1
Roman Cheese Pizza (Whole)
3890cal
159g
444g
165g
59g
2g
415g
7640mg
58g
29g
270mg
0.041g/cal
0.36:1
Roman Classic Hawaiin Pizza (Whole)
3570cal
167g
393g
147g
53g
1.5g
372g
8610mg
61g
21g
320mg
0.047g/cal
0.42:1
Roman Double Duo Pepperoni Pizza (Whole)
4450cal
180g
368g
248g
98g
2g
347g
11170mg
40g
21g
495mg
0.040g/cal
0.49:1
Roman Hot & Spicy Pizza, Slice
660cal
29g
62g
33g
13g
0g
58g
1620mg
7g
4g
60mg
0.044g/cal
0.47:1
Roman Meat Primo Pizza (Whole)
4610cal
215g
382g
245g
92g
2.5g
360g
11440mg
41g
22g
565mg
0.047g/cal
0.56:1
Roman Pepperoni & Bacon Pizza (Whole)
4250cal
187g
371g
220g
81g
3.5g
350g
10000mg
38g
21g
450mg
0.044g/cal
0.50:1
Roman Pepperoni & Sausage Pizza (Whole)
4340cal
186g
374g
232g
85g
2.5g
354g
10270mg
37g
20g
475mg
0.043g/cal
0.50:1
Roman Supremo Pizza Slice
670cal
28g
64g
34g
12g
0g
60g
1580mg
7g
4g
65mg
0.042g/cal
0.44:1
Roman Veggie Pizza Slice
570cal
23g
64g
24g
8g
0g
60g
1210mg
8g
4g
40mg
0.040g/cal
0.36:1

Salad Dressing

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Caesar Salad Dressing
230cal
1g
1g
25g
4g
0g
1g
280mg
0g
0g
45mg
0.004g/cal
1.00:1
Greek Salad Dressing
220cal
0g
1g
24g
3.5g
0g
1g
530mg
1g
0g
5mg
0.000g/cal
0.00:1
Italian Salad Dressing
140cal
0g
4g
14g
2g
0g
4g
320mg
3g
0g
0mg
0.000g/cal
0.00:1
Lite Italian Salad Dressing
15cal
0g
2g
1g
0g
0g
2g
720mg
2g
0g
0mg
0.000g/cal
0.00:1
Ranch Salad Dressing
200cal
0g
2g
22g
3.5g
0g
2g
320mg
1g
0g
10mg
0.000g/cal
0.00:1

Dipping Sauce

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chipotle Ranch Dipping Sauce
140cal
0g
1g
14g
2g
0g
1g
270mg
1g
0g
10mg
0.000g/cal
0.00:1
Garlic Dipping Sauce
180cal
0g
2g
19g
3g
0g
2g
250mg
1g
0g
0mg
0.000g/cal
0.00:1
Ranch Dipping Sauce
140cal
0g
1g
14g
2g
0g
1g
220mg
1g
0g
5mg
0.000g/cal
0.00:1