NYC Garlic Knots Nutrition Facts
- 607
- Calories
- 19g
- Protein
- 25g
- Total Fat
- 78g
- Total Carbs
The Sbarro NYC Garlic Knots contains 607 calories, 19g protein, 78g total carbohydrates and 25g total fat.
Nutrition Facts
NYC Garlic Knots
| Amount Per Serving | ||
|---|---|---|
| Calories 607 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 4% | |
| Sodium 994mg | 43% | |
| Total Carbs 78g | 28% | |
| Dietary Fiber 4g | 14% | |
| Sugars 3g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the NYC Garlic Knots?
For someone weighing 150 pounds, it would take 52 minutes to burn off the NYC Garlic Knots by running.
It would take 72 minutes to burn if off by bicycling.
It would take 84 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Sbarro
US Rank
177
Locations
296
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Sbarro NYC Garlic Knots?
There are 607 calories in the NYC Garlic Knots
What are the macros for the Sbarro NYC Garlic Knots?
The NYC Garlic Knots has 19g protein, 78g carbs and 25g fat. That means 9% of calories come from protein, 80% of calories come from carbs, and 11% of calories come from fat.
