Pizza Hut Nutrition Facts and Calories

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Wingstreet Boneless Wings Wingstreet Bone-In Wings Desserts Pan Pizzas Sides Rectangular Dinner Box Pizza Stuffed Crust Pizza Tuscani Pasta P'Zone Pizza Hand-Tossed Pizza Limited Time Pizzas Thin 'N Crispy Pizzas Sauces & Condiments Drinks

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Wingstreet Boneless Wings


All American Bonless Wings	150	10g	11g	8g	20mg	490mg	0g
Buffalo Burnin Hot Bonless Wings	190	10g	18g	8g	20mg	1000mg	2g
Buffalo Medium Bonless Wings	190	10g	18g	9g	20mg	990mg	2g
Buffalo Mild Bonless Wings	190	10g	18g	9g	20mg	1020mg	2g
Garlic Parmesan Bonless Wings	260	11g	11g	19g	20mg	710mg	1g
Honey BBQ Bonless Wings	220	10g	27g	8g	20mg	720mg	12g
Lemon Pepper Bonless Wings	220	10g	18g	12g	20mg	620mg	7g
Smoky Sriracha Boneless Wings	90	5g	9g	4g	10mg	230mg	2g
Spicy Asian Bonless Wings	210	10g	24g	8g	20mg	690mg	13g
Spicy BBQ Bonless Wings	200	10g	21g	8g	25mg	940mg	11g

Wingstreet Bone-In Wings


All American Wings	80	7g	0g	5g	40mg	290mg	0g
Buffalo Burnin Hot Wings	110	8g	8g	6g	40mg	810mg	2g
Buffalo Medium Wings	110	8g	8g	6g	40mg	800mg	2g
Buffalo Mild Wings	110	8g	8g	6g	40mg	830mg	2g
Garlic Parmesan Wings	180	8g	1g	16g	45mg	520mg	1g
Honey BBQ Wings	140	8g	16g	5g	40mg	530mg	12g
Lemon Pepper Wings	150	8g	8g	10g	40mg	430mg	7g
Smoky Sriracha Bone-In Wings	100	9g	5g	5g	45mg	240mg	3g
Spicy Asian Wings	130	8g	13g	5g	40mg	500mg	13g
Spicy BBQ Wings	120	8g	11g	5g	45mg	750mg	11g

Desserts


Apple Pie (2 pies)	330	2g	40g	17g	0mg	190mg	20g
Cinnabon Mini Rolls	830	16g	117g	31g	20mg	150mg	57g
Cinnamon Sticks	160	4g	26g	5g	0mg	210mg	8g
HERSHEY'S® Chocolate Dunkers® (2 pieces)	190	5g	27g	8g	0mg	220mg	9g
HERSHEY'S® Chocolate Sauce (1.5 oz)	120	1g	24g	3g	0mg	75mg	18g
White Icing Dipping Cup (2 oz)	170	0g	44g	0g	0mg	5mg	38g

Pan Pizzas


Backyard BBQ Chicken Pan Pizza (Personal)	170	8g	19g	7g	20mg	310mg	3g
BBQ Bacon Cheeseburger Pan Pizza (Personal)	190	7g	19g	9g	20mg	360mg	3g
Beyond Italian Sausage Pan Pizza (Large)	380	18g	38g	18g	25mg	700mg	2g
Buffalo Chicken Pan Pizza (Personal)	160	8g	18g	6g	15mg	380mg	2g
Cheese Pan Pizza (Personal)	150	6g	17g	6g	15mg	310mg	2g
Chicken Bacon Parmesan Pan Pizza (Personal)	170	8g	17g	8g	20mg	340mg	2g
Chicken Supreme Pan Pizza (Large)	340	16g	36g	15g	30mg	730mg	3g
Detroit Style Pizza (Supremo)	290	13g	31g	13g	30mg	570mg	2g
Five Pepper Pepperoni Pan Pizza (Pan)	150	6g	17g	6g	10mg	370mg	2g
Hawaiian Chicken Pan Pizza (Personal)	150	7g	18g	5g	15mg	350mg	2g
Meat Lover's Pan Pizza (Large)	470	18g	35g	28g	55mg	1150mg	3g
Pepperoni Lover's Pan Pizza (Large)	350	15g	29g	19g	50mg	1180mg	5g
Pepperoni Pan Pizza (Large)	370	16g	36g	20g	40mg	910mg	3g
Super Supreme Pan Pizza (Large)	430	17g	36g	24g	45mg	1090mg	3g
Supreme Pan Pizza (Large)	410	17g	36g	23g	40mg	910mg	3g
The Great Beyond Pan Pizza (Large)	390	18g	39g	18g	25mg	760mg	2g
Ultimate Cheese Lover's Pan Pizza (Large)	370	15g	34g	20g	30mg	730mg	2g
Veggie Lover's Pan Pizza (Personal)	540	22g	69g	20g	35mg	1240mg	8g

Sides


Breadsticks (each)	140	5g	19g	5g	0mg	260mg	2g
Breadsticks with Cheese (each)	170	8g	20g	6g	15mg	390mg	2g
Fried Cheese Sticks (4 pieces)	380	13g	29g	24g	40mg	1020mg	3g
Stuffed Cheez-It Pizza (Pepperoni & Cheese)	240	9g	18g	15g	25mg	430mg	1g
Stuffed Pizza Rollers (each)	230	10g	25g	10g	25mg	630mg	2g
Wedge Fries (side order)	320	4g	35g	18g	0mg	530mg	0g

Rectangular Dinner Box Pizza


Cheese Dinner Box Pizza	250	10g	28g	10g	20mg	550mg	5g
Chicken Supreme Dinner Box Pizza	240	11g	29g	9g	20mg	540mg	5g
Meat Lover's Dinner Box Pizza	330	13g	28g	18g	35mg	830mg	5g
Pepperoni Dinner Box Pizza	260	10g	28g	12g	20mg	630mg	5g
Pepperoni Lover's Dinner Box Pizza	300	12g	29g	15g	35mg	790mg	5g
Super Supreme Dinner Box Pizza	300	12g	29g	15g	30mg	780mg	5g
Supreme Dinner Box Pizza	290	11g	29g	14g	25mg	660mg	5g
Ultimate Cheese Lover's Dinner Box Pizza	260	10g	28g	12g	20mg	540mg	5g
Veggie Lover's Dinner Box Pizza	230	8g	29g	9g	15mg	520mg	6g

Stuffed Crust Pizza


Cheese Stuffed Crust Pizza ((Large)	310	14g	35g	13g	35mg	710mg	2g
Chicken Supreme Stuffed Crust Pizza (Large)	310	17g	36g	11g	45mg	720mg	2g
Meat Lovers Stuffed Crust Pizza (Large)	440	19g	35g	25g	65mg	1150mg	2g
Pepperoni Lovers Pizza (Large)	400	18g	36g	21g	60mg	1090mg	2g
Pepperoni Stuffed Crust Pizza (Large)	340	15g	35g	16g	45mg	890mg	2g
Stuffed Crust Beyond Italian Sausage Pizza (Large)	340	17g	37g	14g	30mg	720mg	2g
Stuffed Crust Great Beyond Pizza (Large)	350	18g	38g	15g	30mg	790mg	3g
Super Supreme Stuffed Crust Pizza (Large)	400	18g	37g	21g	55mg	1080mg	2g
Supreme Stuffed Crust Pizza (Large)	380	16g	36g	19g	50mg	910mg	2g
Ultimate Cheese Lovers Stuffed Crust Pizza (Large)	340	14g	35g	15g	40mg	690mg	1g
Veggie Lovers Stuffed Crust Pizza (Large)	300	13g	37g	11g	30mg	690mg	2g

Tuscani Pasta


Chicken Alfredo Pasta	520	21g	46g	27g	40mg	930mg	3g
Meaty Marinara Pasta	450	22g	44g	21g	65mg	1100mg	8g

P'Zone Pizza


Classic P'Zone	470	19g	61g	17g	35mg	1080mg	3g
Meaty P'Zone	550	23g	61g	24g	55mg	1380mg	2g
Pepperoni P'Zone	460	19g	60g	16g	40mg	1170mg	2g

Hand-Tossed Pizza


Hand-Tossed Backyard BBQ Chicken Pizza (Medium)	230	11g	29g	8g	25mg	390mg	4g
Hand-Tossed BBQ Bacon Cheeseburger Pizza (Medium)	250	10g	29g	10g	25mg	440mg	4g
Hand Tossed Beyond Italian Sausage Pizza (Large)	300	16g	35g	11g	20mg	580mg	2g
Hand-Tossed Buffalo Chicken Pizza (Medium)	210	10g	27g	7g	25mg	520mg	1g
Hand-Tossed Cheese Pizza (Medium)	210	9g	26g	8g	20mg	460mg	1g
Hand-Tossed Chicken Bacon Parmesan Pizza (Medium)	230	11g	25g	9g	25mg	410mg	1g
Hand-Tossed Chicken Supreme Pizza (Large)	290	15g	36g	9g	30mg	640mg	2g
Hand-Tossed Five Pepper Pepperoni Pizza (Medium)	200	9g	26g	7g	20mg	530mg	2g
Hand Tossed Great Beyond Pizza (Large)	310	16g	36g	11g	20mg	650mg	2g
Hand-Tossed Hawaiian Chicken Pizza (Medium)	210	10g	27g	7g	25mg	440mg	2g
Hand-Tossed Meat Lover's Pizza (Large)	410	17g	35g	23g	55mg	1070mg	1g
Hand-Tossed Pepperoni Lover's Pizza (Large)	380	16g	35g	19g	50mg	1010mg	1g
Hand-Tossed Pepperoni Pizza (Large)	310	12g	35g	13g	30mg	770mg	1g
Hand-Tossed Super Supreme Pizza (Large)	370	16g	36g	19g	45mg	1000mg	2g
Hand-Tossed Supreme Pizza (Large)	350	14g	36g	17g	40mg	820mg	2g
Hand-Tossed Ultimate Cheese Lover's Pizza (Large)	310	13g	34g	13g	30mg	620mg	1g
Hand-Tossed Veggie Lover's Pizza (Large)	270	11g	36g	9g	20mg	610mg	2g

Limited Time Pizzas


Spicy Lover's Double Pepperoni Pizza (Large Hand Tossed)	300	13g	35g	12g	30mg	680mg	2g
Spicy Lover's Hawaiian Chicken Pizza (Large Hand Tossed)	270	14g	36g	8g	30mg	600mg	4g
Spicy Lover's Veggie Pizza (Large Hand Tossed)	260	12g	36g	8g	20mg	540mg	3g

Thin 'N Crispy Pizzas


Thin 'n Crispy Backyard BBQ Chicken Pizza (Medium)	210	10g	25g	8g	25mg	430mg	5g
Thin 'n Crispy Bacon Spinach Alfredo Pizza (Medium)	210	8g	21g	10g	20mg	560mg	2g
Thin 'n Crispy BBQ Bacon Cheeseburger Pizza (Medium)	230	9g	25g	10g	25mg	490mg	6g
Thin 'N Crispy Beyond Italian Sausage Pizza (Large)	280	15g	30g	11g	25mg	640mg	4g
Thin 'n Crispy Buffalo Chicken Pizza (Medium)	190	9g	24g	6g	25mg	570mg	3g
Thin 'n Crispy Cheese Pizza (Small)	110	5g	14g	4g	15mg	280mg	2g
Thin 'n Crispy Chicken Bacon Parmesan Pizza (Medium)	220	11g	21g	10g	25mg	470mg	2g
Thin 'n Crispy Chicken Pizza (Medium)	180	9g	24g	5g	25mg	500mg	4g
Thin 'N Crispy Chicken Supreme Pizza (Large)	250	14g	30g	9g	30mg	780mg	6g
Thin 'n Crispy Five Pepper Pepperoni Pizza (Medium)	180	8g	23g	7g	20mg	630mg	4g
Thin 'N Crispy Creat Beyond Pizza (Large)	290	16g	32g	11g	25mg	730mg	5g
Thin 'N Crispy Meat Lover's Pizza (Large)	390	15g	29g	23g	55mg	1180mg	5g
Medium	260	11g	22g	14g	35mg	860mg	4g
Medium	210	9g	21g	10g	25mg	700mg	4g
Thin 'n Crispy Super Supreme Pizza (Large)	320	15g	30g	18g	45mg	1160mg	6g
Thin 'n Crispy Supreme Pizza (Medium)	230	10g	23g	12g	25mg	700mg	4g
Thin 'n Crispy Ultimate Cheese Lover'sÂ® Pizza (Large)	280	12g	27g	14g	30mg	750mg	4g
Thin 'n Crispy Veggie Lover's Pizza (Large)	240	10g	30g	9g	20mg	770mg	6g

Sauces & Condiments


Blue Cheese Dipping Sauce (1.5 oz)	230	1g	2g	24g	20mg	420mg	2g
Marinara Dipping Sauce (3 oz)	60	2g	12g	0g	0mg	440mg	9g
Ranch Dipping Sauce (1.5 oz)	220	0g	2g	23g	10mg	420mg	1g

Drinks


Diet Pepsi® (Large)	0	0g	0g	0g	0mg	100mg	0g
Diet Pepsi® (Medium)	0	0g	0g	0g	0mg	70mg	0g
Diet Pepsi® (Small)	0	0g	0g	0g	0mg	50mg	0g
Mountain Dew® (Medium)	300	0g	80g	0g	0mg	100mg	80g
Pepsi® (Large)	400	0g	112g	0g	0mg	100mg	108g
Pepsi® (Medium)	280	0g	77g	0g	0mg	70mg	74g
Pepsi® (Small)	200	0g	56g	0g	0mg	50mg	54g
Sierra Mist® (Large)	400	0g	108g	0g	0mg	80mg	108g
Sierra Mist® (Medium)	275	0g	74g	0g	0mg	60mg	74g
Sierra Mist® (Small)	200	0g	54g	0g	0mg	40mg	54g

Frequently Asked Questions

Which foods have the least calories at Pizza Hut?

The foods with the most calories at Pizza Hut are:

Wingstreet Boneless Wings: Smoky Sriracha Boneless Wings, 90 cal

Wingstreet Bone-In Wings: All American Wings, 80 cal

Desserts: HERSHEY'S® Chocolate Sauce (1.5 oz), 120 cal

Pan Pizzas: Hawaiian Chicken Pan Pizza (Personal), 150 cal

Sauces & Condiments: Marinara Dipping Sauce (3 oz), 60 cal

Sides: Breadsticks (each), 140 cal

Rectangular Dinner Box Pizza: Veggie Lover's Dinner Box Pizza, 230 cal

Stuffed Crust Pizza: Veggie Lovers Stuffed Crust Pizza (Large), 300 cal

Tuscani Pasta: Meaty Marinara Pasta, 450 cal

P'Zone Pizza: Pepperoni P'Zone, 460 cal

Drinks: Diet Pepsi® (Small), 0 cal

Hand-Tossed Pizza: Hand-Tossed Five Pepper Pepperoni Pizza (Medium), 200 cal

Limited Time Pizzas: Spicy Lover's Veggie Pizza (Large Hand Tossed), 260 cal

Thin 'N Crispy Pizzas: Thin 'n Crispy Cheese Pizza (Small), 110 cal

Which foods have the most calories at Pizza Hut?

The foods with the most calories at Pizza Hut are:

Wingstreet Boneless Wings: Garlic Parmesan Bonless Wings, 260 cal

Wingstreet Bone-In Wings: Garlic Parmesan Wings, 180 cal

Desserts: Cinnabon Mini Rolls, 830 cal

Pan Pizzas: Veggie Lover's Pan Pizza (Personal), 540 cal

Sauces & Condiments: Blue Cheese Dipping Sauce (1.5 oz), 230 cal

Sides: Fried Cheese Sticks (4 pieces), 380 cal

Rectangular Dinner Box Pizza: Meat Lover's Dinner Box Pizza, 330 cal

Stuffed Crust Pizza: Meat Lovers Stuffed Crust Pizza (Large), 440 cal

Tuscani Pasta: Chicken Alfredo Pasta, 520 cal

P'Zone Pizza: Meaty P'Zone, 550 cal

Drinks: Sierra Mist® (Large), 400 cal

Hand-Tossed Pizza: Hand-Tossed Meat Lover's Pizza (Large), 410 cal

Limited Time Pizzas: Spicy Lover's Double Pepperoni Pizza (Large Hand Tossed), 300 cal

Thin 'N Crispy Pizzas: Thin 'N Crispy Meat Lover's Pizza (Large), 390 cal

Which foods have the most protein at Pizza Hut?

The items with the most protein in every category at Pizza Hut are:

Wingstreet Boneless Wings: Smoky Sriracha Boneless Wings, 5g protein

Wingstreet Bone-In Wings: Smoky Sriracha Bone-In Wings, 9g protein

Desserts: HERSHEY'S® Chocolate Dunkers® (2 pieces), 5g protein

Pan Pizzas: Chicken Bacon Parmesan Pan Pizza (Personal), 8g protein

Sauces & Condiments: Marinara Dipping Sauce (3 oz), 2g protein

Sides: Stuffed Cheez-It Pizza (Pepperoni & Cheese), 9g protein

Rectangular Dinner Box Pizza: Veggie Lover's Dinner Box Pizza, 8g protein

Stuffed Crust Pizza: Meat Lovers Stuffed Crust Pizza (Large), 19g protein

Tuscani Pasta: Meaty Marinara Pasta, 22g protein

P'Zone Pizza: Meaty P'Zone, 23g protein

Drinks: Sierra Mist® (Small), 0g protein

Hand-Tossed Pizza: Hand-Tossed Five Pepper Pepperoni Pizza (Medium), 9g protein

Limited Time Pizzas: Spicy Lover's Hawaiian Chicken Pizza (Large Hand Tossed), 14g protein

Thin 'N Crispy Pizzas: Medium, 9g protein

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