Spicy BBQ Bonless Wings Nutrition Facts
- Total Fat
- Total Carbs
The Pizza Hut Spicy BBQ Bonless Wings contains 200 calories, 10g protein, 21g total carbohydrates and 8g total fat.
|Amount Per Serving|
|Calories 200||Calories from Fat 72|
|% Daily Value*|
|Total Fat 8g||10%|
|Saturated Fat 1.5g||8%|
|Trans Fat 0g|
|Total Carbs 21g||8%|
|Dietary Fiber 1g||4%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spicy BBQ Bonless Wings?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Spicy BBQ Bonless Wings by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
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