Buffalo Medium Bonless Wings Nutrition Facts
- Total Fat
- Total Carbs
The Pizza Hut Buffalo Medium Bonless Wings contains 190 calories, 10g protein, 18g total carbohydrates and 9g total fat.
|Amount Per Serving|
|Calories 190||Calories from Fat 81|
|% Daily Value*|
|Total Fat 9g||12%|
|Saturated Fat 1.5g||8%|
|Trans Fat 0g|
|Total Carbs 18g||7%|
|Dietary Fiber 1g||4%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Buffalo Medium Bonless Wings?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Buffalo Medium Bonless Wings by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
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