Spicy Asian Bonless Wings Nutrition Facts
- Total Fat
- Total Carbs
The Pizza Hut Spicy Asian Bonless Wings contains 210 calories, 10g protein, 24g total carbohydrates and 8g total fat.
|Amount Per Serving|
|Calories 210||Calories from Fat 72|
|% Daily Value*|
|Total Fat 8g||10%|
|Saturated Fat 1.5g||8%|
|Trans Fat 0g|
|Total Carbs 24g||9%|
|Dietary Fiber 1g||4%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spicy Asian Bonless Wings?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Spicy Asian Bonless Wings by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
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