Spicy Asian Bonless Wings

Spicy Asian Bonless Wings Nutrition Facts

210
Calories
10g
Protein
8g
Total Fat
24g
Total Carbs

The Pizza Hut Spicy Asian Bonless Wings contains 210 calories, 10g protein, 24g total carbohydrates and 8g total fat.

Nutrition Facts

Spicy Asian Bonless Wings

Amount Per Serving
Calories 210Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 690mg30%
Total Carbs 24g9%
Dietary Fiber 1g4%
Sugars 13g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Spicy Asian Bonless Wings?

For someone weighing 150 pounds, it would take 18 minutes to burn off the Spicy Asian Bonless Wings by running.


It would take 25 minutes to burn if off by bicycling.


It would take 29 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Pizza Hut

US Rank

13

Locations

6548

Food Type

Pizza

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pizza Hut Spicy Asian Bonless Wings?

There are 210 calories in the Spicy Asian Bonless Wings

What are the macros for the Pizza Hut Spicy Asian Bonless Wings?

The Spicy Asian Bonless Wings has 10g protein, 24g carbs and 8g fat. That means 14% of calories come from protein, 75% of calories come from carbs, and 11% of calories come from fat.