Medium Nutrition Facts
- Total Fat
- Total Carbs
The Pizza Hut Medium contains 260 calories, 11g protein, 22g total carbohydrates and 14g total fat.
|Amount Per Serving|
|Calories 260||Calories from Fat 126|
|% Daily Value*|
|Total Fat 14g||18%|
|Saturated Fat 6g||30%|
|Trans Fat 0g|
|Total Carbs 22g||8%|
|Dietary Fiber 1g||4%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Medium?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Medium by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
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