Lemon Pepper Bonless Wings Nutrition Facts
- 220
- Calories
- 10g
- Protein
- 12g
- Total Fat
- 18g
- Total Carbs
The Pizza Hut Lemon Pepper Bonless Wings contains 220 calories, 10g protein, 18g total carbohydrates and 12g total fat.
Nutrition Facts
Lemon Pepper Bonless Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 620mg | 27% | |
| Total Carbs 18g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 7g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lemon Pepper Bonless Wings?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Lemon Pepper Bonless Wings by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Pizza Hut
US Rank
13
Locations
6548
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pizza Hut Lemon Pepper Bonless Wings?
There are 220 calories in the Lemon Pepper Bonless Wings
What are the macros for the Pizza Hut Lemon Pepper Bonless Wings?
The Lemon Pepper Bonless Wings has 10g protein, 18g carbs and 12g fat. That means 16% of calories come from protein, 65% of calories come from carbs, and 19% of calories come from fat.
