Garlic Parmesan Bonless Wings

Garlic Parmesan Bonless Wings Nutrition Facts

260
Calories
11g
Protein
19g
Total Fat
11g
Total Carbs

The Pizza Hut Garlic Parmesan Bonless Wings contains 260 calories, 11g protein, 11g total carbohydrates and 19g total fat.

Nutrition Facts

Garlic Parmesan Bonless Wings

Amount Per Serving
Calories 260Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 710mg31%
Total Carbs 11g4%
Dietary Fiber 1g4%
Sugars 1g
Protein 11g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Garlic Parmesan Bonless Wings?

For someone weighing 150 pounds, it would take 22 minutes to burn off the Garlic Parmesan Bonless Wings by running.


It would take 31 minutes to burn if off by bicycling.


It would take 36 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Pizza Hut

US Rank

13

Locations

6548

Food Type

Pizza

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pizza Hut Garlic Parmesan Bonless Wings?

There are 260 calories in the Garlic Parmesan Bonless Wings

What are the macros for the Pizza Hut Garlic Parmesan Bonless Wings?

The Garlic Parmesan Bonless Wings has 11g protein, 11g carbs and 19g fat. That means 20% of calories come from protein, 45% of calories come from carbs, and 35% of calories come from fat.