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Hooters Nutrition Facts and Calories

Sandwiches & Burgers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
BBQ Pork Sandwich
960cal
40g
78g
52g
18g
0.5g
74g
2770mg
24g
4g
160mg
0.042g/cal
0.51:1
Bacon Mac N Cheese Burger
1350cal
76g
77g
81g
36g
3g
73g
4120mg
14g
4g
255mg
0.056g/cal
0.99:1
Baja Burger
890cal
54g
49g
52g
23g
2.5g
44g
3290mg
10g
5g
195mg
0.061g/cal
1.10:1
Big Fish Sandwich (Fried)
1110cal
45g
80g
68g
16g
1g
75g
1940mg
7g
5g
260mg
0.041g/cal
0.56:1
Blackened Mahi-Mahi Sandwich
780cal
45g
122g
68g
21g
1g
111g
2250mg
16g
11g
175mg
0.058g/cal
0.37:1
Brioche Bun
240cal
8g
40g
5g
3g
0g
39g
410mg
8g
1g
10mg
0.033g/cal
0.20:1
Buffalo Chicken Sandwich (Fried)
700cal
41g
69g
29g
10g
0g
65g
1590mg
9g
4g
140mg
0.059g/cal
0.59:1
Chicken Strip Sandwich
920cal
45g
81g
46g
20g
1g
77g
1820mg
6g
4g
135mg
0.049g/cal
0.56:1
Club Sandwich
880cal
43g
57g
53g
18g
1g
54g
2430mg
12g
3g
145mg
0.049g/cal
0.75:1
Crispy Chicken Breast
300cal
18g
27g
13g
2.5g
0g
25g
260mg
0g
2g
45mg
0.060g/cal
0.67:1
Grilled Chicken Breast
220cal
37g
2g
7g
2g
0g
2g
1690mg
0g
0g
100mg
0.168g/cal
18.50:1
Ground Beef Burger Patty (Double)
560cal
35g
1g
36g
14g
3g
1g
2380mg
0g
0g
195mg
0.063g/cal
35.00:1
Philly Cheesesteak (Beef)
920cal
65g
116g
78g
25g
2g
106g
2750mg
6g
10g
140mg
0.071g/cal
0.56:1
Shrimp Po Boy
900cal
34g
72g
53g
13g
0.5g
67g
2820mg
9g
5g
200mg
0.038g/cal
0.47:1
Smothered Chicken Sandwich
800cal
68g
110g
65g
23g
1g
100g
4130mg
10g
10g
170mg
0.085g/cal
0.62:1
Texas Melt
1000cal
57g
62g
57g
25g
3g
58g
3670mg
16g
4g
205mg
0.057g/cal
0.92:1
Texas Toast
240cal
8g
46g
2g
0g
0g
44g
460mg
6g
2g
0mg
0.033g/cal
0.17:1
Turkey Patty
470cal
35g
7g
23g
5g
0g
7g
630mg
2g
0g
100mg
0.074g/cal
5.00:1
Twisted Texas Melt
1170cal
64g
123g
81g
29g
3g
113g
3800mg
15g
10g
205mg
0.055g/cal
0.52:1
Western BBQ Burger
1010cal
65g
125g
82g
29g
2.5g
115g
3500mg
19g
10g
200mg
0.064g/cal
0.52:1

Wings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon Wrapped Wings (10 Piece)
1200cal
99g
35g
69g
19g
0g
34g
2830mg
30g
1g
380mg
0.083g/cal
2.83:1
Boneless Wings (10 Piece)
600cal
47g
22g
20g
4g
0g
20g
350mg
0g
2g
120mg
0.078g/cal
2.14:1
Daytona Beach Style Wings (10 Piece)
1500cal
68g
106g
75g
18g
0g
100g
2180mg
22g
6g
335mg
0.045g/cal
0.64:1
Naked Wings (10 Piece)
900cal
112g
4g
51g
12g
0g
2g
650mg
1g
2g
535mg
0.124g/cal
28.00:1
Original Hooters Style Wings (10 Piece)
1400cal
74g
74g
86g
19g
0g
70g
930mg
0g
4g
335mg
0.053g/cal
1.00:1
Roasted Wings (10 Piece)
600cal
50g
10g
50g
10g
0g
10g
3500mg
10g
0g
550mg
0.083g/cal
5.00:1
Smoked Wings (10 Piece)
600cal
51g
13g
36g
11g
0g
12g
3470mg
11g
1g
300mg
0.085g/cal
3.92:1
Unreal Wings (10 Piece)
810cal
42g
65g
43g
8g
0g
45g
1390mg
2g
20g
5mg
0.052g/cal
0.65:1

Tacos

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Baja Fish Tacos (Fried)
850cal
33g
78g
46g
9g
0g
71g
2180mg
7g
7g
150mg
0.039g/cal
0.42:1
Baja Shrimp Tacos
670cal
37g
61g
32g
7g
0g
56g
2140mg
7g
5g
165mg
0.055g/cal
0.61:1
Blackened Mahi Mahi Tacos
790cal
11g
63g
39g
13g
1g
57g
2530mg
8g
6g
165mg
0.014g/cal
0.17:1
Buffalo Chicken Tacos (Fried)
580cal
26g
79g
18g
5g
0g
73g
1480mg
4g
6g
40mg
0.045g/cal
0.33:1

Appetizers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Beer Cheese & Pretzels
1100cal
38g
150g
38g
17g
1g
144g
5970mg
11g
6g
55mg
0.035g/cal
0.25:1
Buffalo Chicken Dip
1130cal
45g
83g
67g
27g
0g
77g
3780mg
12g
6g
140mg
0.040g/cal
0.54:1
Buffalo Chicken Quesadillas
1510cal
61g
90g
79g
40g
2g
85g
2680mg
5g
5g
220mg
0.040g/cal
0.68:1
Buffalo Chicken Sliders
1000cal
47g
122g
37g
7g
0g
116g
1780mg
16g
6g
115mg
0.047g/cal
0.39:1
Buffalo Platter
1270cal
74g
88g
69g
15g
0g
82g
1240mg
1g
6g
350mg
0.058g/cal
0.84:1
Buffalo Shrimp (24 Piece)
820cal
58g
49g
43g
8g
0g
45g
1630mg
4g
4g
420mg
0.071g/cal
1.18:1
Cheese Quesadillas
1010cal
37g
64g
67g
29g
1.5g
58g
2040mg
4g
6g
125mg
0.037g/cal
0.58:1
Chicken Brest Strips
540cal
33g
49g
24g
4.5g
0g
46g
480mg
0g
3g
80mg
0.061g/cal
0.67:1
Chicken Chips
600cal
40g
31g
36g
10g
0g
27g
700mg
2g
4g
120mg
0.067g/cal
1.29:1
Chips & Queso
840cal
23g
78g
48g
17g
0g
72g
2020mg
10g
6g
70mg
0.027g/cal
0.29:1
Fajita Chicken Quesadillas
1520cal
65g
76g
108g
45g
3g
68g
4650mg
9g
8g
250mg
0.043g/cal
0.86:1
Fajita Steak Quesadillas
1390cal
73g
78g
89g
43g
3g
71g
3160mg
9g
7g
260mg
0.053g/cal
0.94:1
Fried Pickles
1160cal
12g
87g
85g
14g
1g
79g
4620mg
9g
8g
15mg
0.010g/cal
0.14:1
Ground Beef Sliders
1300cal
59g
116g
67g
22g
2.5g
110g
3810mg
20g
6g
170mg
0.045g/cal
0.51:1
Lots-A-Tots
1310cal
23g
95g
93g
22g
0g
87g
3140mg
1g
8g
70mg
0.018g/cal
0.24:1
Mozzarella Sticks
620cal
26g
50g
35g
14g
0.5g
46g
1560mg
8g
4g
60mg
0.042g/cal
0.52:1
Onion Ring Tower
1400cal
8g
75g
75g
12g
0.5g
70g
2540mg
13g
5g
20mg
0.006g/cal
0.11:1
Tex Mex Nachos (With Chili)
1360cal
30g
108g
94g
27g
1.5g
93g
4460mg
11g
15g
105mg
0.022g/cal
0.28:1

Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Big Dipper Chili Cheese Fries
860cal
21g
103g
42g
12g
1g
94g
3320mg
5g
9g
55mg
0.024g/cal
0.20:1
Big Dipper Fries
490cal
9g
86g
13g
1g
0g
79g
1990mg
0g
7g
0mg
0.018g/cal
0.10:1
Big Dipper Fries - Add Cheese Sauce
220cal
3g
6g
12g
4g
0g
6g
670mg
0g
0g
15mg
0.014g/cal
0.50:1
Chili
500cal
20g
29g
32g
11g
2g
22g
1490mg
6g
7g
75mg
0.040g/cal
0.69:1
Coleslaw
190cal
1g
14g
14g
2g
0g
12g
350mg
12g
2g
25mg
0.005g/cal
0.07:1
Curly Fries
640cal
9g
80g
32g
6g
0g
71g
580mg
0g
9g
0mg
0.014g/cal
0.11:1
Curly Fries - Add Cheese Sauce
220cal
3g
6g
12g
4g
0g
6g
670mg
0g
0g
15mg
0.014g/cal
0.50:1
Mac N Cheese
390cal
14g
33g
22g
8g
0g
32g
980mg
4g
1g
35mg
0.036g/cal
0.42:1
Onion Rings
300cal
3g
35g
16g
3g
0g
33g
650mg
4g
2g
0mg
0.010g/cal
0.09:1
Roasted Broccoli
50cal
4g
7g
1.5g
0g
0g
3g
190mg
2g
4g
0mg
0.080g/cal
0.57:1
Roasted Mixed Veggies
160cal
6g
26g
3g
0g
0g
19g
1530mg
0g
7g
0mg
0.038g/cal
0.23:1
Side Caesar Salad (With Dressing)
380cal
5g
9g
37g
7g
0.5g
7g
710mg
2g
2g
35mg
0.013g/cal
0.56:1
Tots
960cal
9g
87g
64g
11g
0g
79g
1960mg
0g
8g
10mg
0.009g/cal
0.10:1

Margaritas

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Blackberry Margarita (Frozen)
330cal
0g
51g
0g
0g
0g
50g
35mg
49g
1g
0mg
0.000g/cal
0.00:1
Legendary Rita (Rocks)
250cal
0g
40g
0g
0g
0g
40g
495mg
36g
0g
0mg
0.000g/cal
0.00:1
Mango Margarita (Rocks)
330cal
0g
47g
0g
0g
0g
47g
15mg
44g
0g
0mg
0.000g/cal
0.00:1
Margarita (Frozen)
280cal
0g
36g
0g
0g
0g
36g
490mg
33g
0g
0mg
0.000g/cal
0.00:1
Passion Fruit Margarita (Frozen)
330cal
0g
46g
0g
0g
0g
46g
15mg
43g
0g
0mg
0.000g/cal
0.00:1
Peach Margarita (Frozen)
330cal
0g
47g
0g
0g
0g
47g
15mg
43g
0g
0mg
0.000g/cal
0.00:1
Strawberry Margarita (Frozen)
330cal
0g
46g
0g
0g
0g
46g
10mg
43g
0g
0mg
0.000g/cal
0.00:1
Sweet Heat Hooterita
170cal
0g
18g
0g
0g
0g
18g
200mg
14g
0g
0mg
0.000g/cal
0.00:1
Watermelon Rita
380cal
0g
61g
0g
0g
0g
61g
75mg
58g
0g
0mg
0.000g/cal
0.00:1

Desserts

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Brownie Dessert Shooter
250cal
3g
27g
15g
7g
0g
26g
95mg
19g
1g
70mg
0.012g/cal
0.11:1
Caramel Fudge Cheesecake
760cal
13g
112g
46g
25g
1.5g
108g
500mg
89g
4g
175mg
0.017g/cal
0.12:1
Chocolate Mouse Cake
940cal
10g
151g
53g
30g
1g
144g
530mg
116g
7g
125mg
0.011g/cal
0.07:1
Heath Bar Dessert Shooter
260cal
2g
31g
15g
9g
0g
31g
220mg
23g
0g
35mg
0.008g/cal
0.06:1
Key Lime Pie
740cal
12g
121g
25g
16g
0g
119g
230mg
97g
2g
230mg
0.016g/cal
0.10:1
Ole Smoky Salty Carmel Dessert
130cal
0g
0g
0g
0g
0g
0g
0mg
0g
0g
0mg
0.000g/cal
-
Peanut Butter Dessert Shooter
330cal
5g
36g
19g
11g
0g
35g
190mg
31g
1g
25mg
0.015g/cal
0.14:1
Strawberry Dessert Shooter
210cal
2g
25g
11g
7g
0g
25g
55mg
20g
0g
15mg
0.010g/cal
0.08:1

Salads

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Buffalo Chicken Salad (Fried)
450cal
41g
24g
22g
8g
0g
19g
570mg
4g
5g
105mg
0.091g/cal
1.71:1
Buffalo Mahi Mahi Salad
430cal
43g
18g
22g
13g
0g
14g
1100mg
4g
4g
180mg
0.100g/cal
2.39:1
Caesar Salad (Grilled Shrimp)
750cal
30g
19g
63g
14g
1g
15g
1320mg
3g
4g
195mg
0.040g/cal
1.58:1
Chopped Cobb Salad
470cal
42g
18g
26g
12g
0.5g
14g
1340mg
9g
4g
290mg
0.089g/cal
2.33:1
Garden Salad (Grilled Chicken)
610cal
18g
19g
20g
10g
0.5g
15g
590mg
4g
4g
55mg
0.030g/cal
0.95:1
Grilled Chicken Taco Salad
1070cal
48g
56g
69g
21g
1.5g
44g
3370mg
18g
12g
140mg
0.045g/cal
0.86:1
Mahi Mahi & Spinach Salad
680cal
48g
20g
46g
17g
0.5g
17g
1690mg
6g
3g
195mg
0.071g/cal
2.40:1
Shrimp & Spinach Salad
530cal
37g
13g
38g
14g
0g
11g
1120mg
6g
2g
185mg
0.070g/cal
2.85:1
Shrimp Taco Salad
920cal
43g
54g
62g
22g
1.5g
42g
2030mg
18g
12g
215mg
0.047g/cal
0.80:1
Taco Salad
960cal
29g
61g
69g
23g
1.5g
47g
2360mg
20g
14g
100mg
0.030g/cal
0.48:1

Shots

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
'Merica Shot
140cal
0g
0g
0g
0g
0g
0g
0mg
0g
0g
0mg
0.000g/cal
-
Cherry Bomb Shot
130cal
0g
16g
0g
0g
0g
16g
35mg
16g
0g
0mg
0.000g/cal
0.00:1
Jager Bomb
130cal
0g
10g
0g
0g
0g
10g
35mg
10g
0g
0mg
0.000g/cal
0.00:1
Purple Hooter Shot
130cal
0g
15g
0g
0g
0g
15g
10mg
15g
0g
0mg
0.000g/cal
0.00:1
Royal Flush Shot
130cal
0g
19g
0g
0g
0g
19g
10mg
13g
0g
0mg
0.000g/cal
0.00:1
Soco 'N Lime Shot
90cal
0g
6g
0g
0g
0g
5g
0mg
0g
1g
0mg
0.000g/cal
0.00:1
Tuaca Lemon Drop Shot
130cal
0g
15g
0g
0g
0g
15g
0mg
14g
0g
0mg
0.000g/cal
0.00:1
Vegas Bomb Shot
120cal
0g
17g
0g
0g
0g
17g
35mg
10g
0g
0mg
0.000g/cal
0.00:1

Seafood

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Fish & Chips
1590cal
42g
128g
101g
17g
1g
115g
1290mg
15g
13g
235mg
0.026g/cal
0.33:1
Oysters
280cal
9g
47g
5g
1g
0g
43g
1290mg
11g
4g
20mg
0.032g/cal
0.19:1
Snow Crab Legs
520cal
22g
5g
48g
29g
2g
5g
1270mg
1g
0g
190mg
0.042g/cal
4.40:1
Steamed Shrimp (One Pound)
860cal
99g
17g
46g
29g
2g
16g
1400mg
10g
1g
700mg
0.115g/cal
5.82:1

Wise Choice

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Wise Choice Big Fish Sandwich
540cal
55g
50g
14g
3g
0g
47g
2710mg
6g
3g
110mg
0.102g/cal
1.10:1
Wise Choice Chili
340cal
20g
26g
17g
6g
0.5g
20g
1380mg
7g
6g
55mg
0.059g/cal
0.77:1
Wise Choice Fish Tacos
520cal
40g
55g
15g
4g
0g
51g
1620mg
4g
4g
75mg
0.077g/cal
0.73:1
Wise Choice Grilled Blackened Mahi-Mahi Sandwich
620cal
42g
54g
26g
11g
0.5g
50g
17510mg
11g
4g
165mg
0.068g/cal
0.78:1
Wise Choice Grilled Blackened Shrimp
540cal
24g
46g
31g
5g
0g
35g
1610mg
6g
11g
105mg
0.044g/cal
0.52:1
Wise Choice Grilled Chicken Sandwich
0cal
0g
5g
0g
0g
0g
5g
350mg
0g
0g
0mg
-
0.00:1
Wise Choice Salad
150cal
10g
8g
9g
5g
0g
4g
250mg
3g
4g
25mg
0.067g/cal
1.25:1
Wise Choice Shrimp Tacos
490cal
36g
56g
14g
4g
0g
52g
1610mg
4g
4g
155mg
0.073g/cal
0.64:1
Wise Choice Side Salad
70cal
5g
4g
4.5g
2.5g
0g
2g
125mg
1g
2g
15mg
0.071g/cal
1.25:1
Wise Choice Snow Crab Legs
160cal
23g
16g
1.5g
0g
0g
15g
1300mg
10g
1g
65mg
0.144g/cal
1.44:1
Wise Choice Steamed Shrimp
250cal
50g
14g
0g
0g
0g
13g
710mg
9g
1g
290mg
0.200g/cal
3.57:1

Wise Choice Drinks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
3 Mile Island Bloody Mary
140cal
1g
11g
1g
0g
0g
9g
1470mg
4g
2g
0mg
0.007g/cal
0.09:1
American Born And Bread
140cal
0g
0g
0g
0g
0g
0g
0mg
0g
0g
0mg
0.000g/cal
-
American Mule
190cal
0g
29g
0g
0g
0g
28g
20mg
26g
1g
0mg
0.000g/cal
0.00:1
Beach Retreat
290cal
0g
61g
0g
0g
0g
61g
135mg
55g
0g
0mg
0.000g/cal
0.00:1
Blackberry Long Island Iced Tea
250cal
0g
35g
0g
0g
0g
35g
10mg
33g
0g
0mg
0.000g/cal
0.00:1
Cosbro
200cal
0g
32g
0g
0g
0g
32g
10mg
29g
0g
0mg
0.000g/cal
0.00:1
Hoot Punch
210cal
0g
35g
0g
0g
0g
35g
10mg
34g
0g
0mg
0.000g/cal
0.00:1
Hooterade (Blue)
220cal
0g
35g
0g
0g
0g
34g
20mg
21g
1g
0mg
0.000g/cal
0.00:1
Hula Hoop Pina Colada
310cal
0g
64g
2g
1g
0g
64g
45mg
62g
0g
0mg
0.000g/cal
0.00:1
Michelob Ultra
95cal
1g
3g
0g
0g
0g
3g
0mg
0g
0g
0mg
0.011g/cal
0.33:1
Skinny Rita
190cal
0g
27g
0g
0g
0g
27g
230mg
26g
0g
0mg
0.000g/cal
0.00:1

Sauces

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
3 Mile Island Buffalo Wing Sauce
20cal
0g
4g
0g
0g
0g
2g
1750mg
0g
2g
0mg
0.000g/cal
0.00:1
911 Buffalo Wing Sauce
20cal
0g
4g
0g
0g
0g
2g
1770mg
0g
2g
0mg
0.000g/cal
0.00:1
BBQ Wing Sauce
100cal
0g
23g
0g
0g
0g
23g
550mg
21g
0g
0mg
0.000g/cal
0.00:1
Cajun Wing Sauce
370cal
1g
4g
41g
7g
0.5g
2g
2060mg
0g
2g
0mg
0.003g/cal
0.25:1
Caribbean Jerk Wing Dry Rub
0cal
0g
5g
0g
0g
0g
5g
350mg
0g
0g
0mg
-
0.00:1
Chesapeake Wing Dry Rub
5cal
0g
1g
0g
0g
0g
0g
680mg
0g
1g
0mg
0.000g/cal
0.00:1
Chipotle Honey Wing Sauce
150cal
0g
26g
6g
1g
0g
26g
550mg
25g
0g
0mg
0.000g/cal
0.00:1
Daytona Beach Wing Sauce
90cal
0g
20g
0g
0g
0g
18g
1050mg
16g
2g
0mg
0.000g/cal
0.00:1
Garlic Habanero Wing Dry Rub
5cal
0g
1g
0g
0g
0g
1g
10mg
1g
0g
0mg
0.000g/cal
0.00:1
General Tso's Wing Sauce
140cal
2g
33g
0g
0g
0g
33g
1100mg
29g
0g
0mg
0.014g/cal
0.06:1
Habanero BBQ Wing Sauce
100cal
0g
23g
0g
0g
0g
23g
230mg
19g
0g
0mg
0.000g/cal
0.00:1
Honey Sriracha Wing Sauce
170cal
0g
34g
0g
0g
0g
34g
830mg
32g
0g
600mg
0.000g/cal
0.00:1
Hot Buffalo Wing Sauce
90cal
0g
2g
9g
2g
0g
0g
1020mg
0g
2g
0mg
0.000g/cal
0.00:1
Lemon Pepper Wing Dry Rub
410cal
0g
0g
46g
29g
2g
0g
1180mg
0g
0g
120mg
0.000g/cal
-
Medium Buffalo Wing Sauce
140cal
0g
2g
14g
2.5g
0g
1g
690mg
0g
1g
0mg
0.000g/cal
0.00:1
Mild Buffalo Wing Sauce
220cal
0g
1g
24g
4g
0g
0g
690mg
0g
1g
0mg
0.000g/cal
0.00:1
Parmesan Garlic Wing Sauce
160cal
2g
4g
22g
4g
0g
4g
1040mg
0g
0g
0mg
0.013g/cal
0.50:1
Samurai Teriyaki Wing Sauce
160cal
0g
34g
1g
0g
0g
34g
300mg
32g
0g
0mg
0.000g/cal
0.00:1
Spicy Garlic Wing Sauce
330cal
0g
6g
33g
5g
0g
6g
1640mg
0g
0g
10mg
0.000g/cal
0.00:1
Texas BBQ Wing Dry Rub
10cal
0g
2g
0g
0g
0g
2g
390mg
1g
0g
0mg
0.000g/cal
0.00:1
Triple Dog Dare Wing Sauce
80cal
0g
15g
2g
0g
0g
13g
920mg
11g
2g
0mg
0.000g/cal
0.00:1

Drinks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Add Mango to Lemonade
50cal
0g
13g
0g
0g
0g
13g
0mg
12g
0g
0mg
0.000g/cal
0.00:1
Add Passion Fruit to Lemonade
50cal
0g
12g
0g
0g
0g
12g
25mg
10g
0g
0mg
0.000g/cal
0.00:1
Add Peach to Lemonade
50cal
0g
13g
0g
0g
0g
13g
10mg
12g
0g
0mg
0.000g/cal
0.00:1
Add Strawberry to Lemonade
50cal
0g
12g
0g
0g
0g
12g
10mg
12g
0g
0mg
0.000g/cal
0.00:1
Coconut Berry Red Bull
110cal
0g
28g
0g
0g
0g
28g
90mg
27g
0g
0mg
0.000g/cal
0.00:1
Coffee
0cal
0g
0g
0g
0g
0g
0g
10mg
0g
0g
0mg
-
-
Diet Pepsi
0cal
0g
0g
0g
0g
0g
0g
55mg
0g
0g
0mg
-
-
Dr Pepper
230cal
0g
59g
0g
0g
0g
59g
90mg
58g
0g
0mg
0.000g/cal
0.00:1
Iced Tea
0cal
0g
0g
0g
0g
0g
0g
55mg
0g
0g
0mg
-
-
Lemonade
270cal
2g
66g
0g
0g
0g
66g
40mg
63g
0g
0mg
0.007g/cal
0.03:1
Milk
100cal
8g
12g
2g
1g
0g
12g
120mg
11g
0g
19mg
0.080g/cal
0.67:1
Mountain Dew
260cal
0g
69g
0g
0g
0g
69g
95mg
69g
0g
0mg
0.000g/cal
0.00:1
Mug Root Beer
230cal
0g
64g
0g
0g
0g
64g
95mg
64g
0g
0mg
0.000g/cal
0.00:1
Pepsi
230cal
0g
62g
0g
0g
0g
62g
50mg
62g
0g
0mg
0.000g/cal
0.00:1
Red Bull
110cal
0g
28g
0g
0g
0g
28g
105mg
27g
0g
0mg
0.000g/cal
0.00:1
Red Bull Sugar Free
5cal
0g
3g
0g
0g
0g
3g
105mg
0g
0g
0mg
0.000g/cal
0.00:1
Sweet Iced Tea
150cal
0g
38g
0g
0g
0g
38g
0mg
38g
0g
0mg
0.000g/cal
0.00:1
Tangerine Red Bull
110cal
0g
28g
0g
0g
0g
28g
100mg
27g
0g
0mg
0.000g/cal
0.00:1
Topical Fruit Red Bull
120cal
0g
29g
0g
0g
0g
29g
140mg
28g
0g
0mg
0.000g/cal
0.00:1
Twisti
220cal
0g
59g
0g
0g
0g
59g
50mg
59g
0g
0mg
0.000g/cal
0.00:1

Sandwich & Burger Toppings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
American Cheese
70cal
3g
2g
5g
3.5g
0g
2g
300mg
1g
0g
15mg
0.043g/cal
1.50:1
Bacon
40cal
3g
0g
3.5g
1g
0g
0g
135mg
0g
0g
10mg
0.075g/cal
-
Bleu Cheese
100cal
7g
1g
8g
5g
0g
1g
260mg
1g
0g
25mg
0.070g/cal
7.00:1
Cheddar Cheese
110cal
7g
1g
9g
5g
0g
1g
180mg
0g
0g
25mg
0.064g/cal
7.00:1
Chili Sandwich Topping
70cal
4g
5g
3.5g
1g
0g
4g
280mg
1g
1g
10mg
0.057g/cal
0.80:1
Fresh Jalapenos
5cal
0g
1g
0g
0g
0g
0g
480mg
0g
1g
0mg
0.000g/cal
0.00:1
Guacamole
70cal
1g
4g
6g
1g
0g
1g
200mg
1g
3g
0mg
0.014g/cal
0.25:1
Lettuce
5cal
0g
1g
0g
0g
0g
1g
0mg
1g
0g
0mg
0.000g/cal
0.00:1
Monterey Jack Cheese
70cal
5g
1g
6g
3.5g
0g
1g
120mg
0g
0g
20mg
0.071g/cal
5.00:1
Onion
5cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Pepper Jack Cheese
70cal
5g
0g
6g
3.5g
0g
0g
120mg
0g
0g
20mg
0.071g/cal
-
Pico De Gallo
5cal
0g
2g
0g
0g
0g
2g
190mg
1g
0g
0mg
0.000g/cal
0.00:1
Provolone Cheese
100cal
7g
1g
8g
4.5g
0g
1g
240mg
0g
0g
20mg
0.070g/cal
7.00:1
Sauteed Green Peppers
5cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Sauteed Mushrooms
10cal
0g
1g
1g
0g
0g
1g
45mg
0g
0g
0mg
0.000g/cal
0.00:1
Swiss Cheese
100cal
8g
1g
8g
4.5g
0g
1g
60mg
0g
0g
25mg
0.080g/cal
8.00:1
Tomato
5cal
0g
1g
0g
0g
0g
1g
0mg
1g
0g
0mg
0.000g/cal
0.00:1

Salad Dressings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Balsamic Vinaigrette (For Entree Salad)
270cal
0g
8g
24g
3.5g
0g
8g
470mg
4g
0g
0mg
0.000g/cal
0.00:1
Bleu Cheese Dressing (For Entree Salad)
380cal
6g
3g
27g
6g
0g
3g
490mg
2g
0g
35mg
0.016g/cal
2.00:1
Caesar Dressing (For Entree Salad)
480cal
2g
1g
35g
6g
0g
1g
570mg
0g
0g
30mg
0.004g/cal
2.00:1
Honey Dijon Dressing (For Entree Salad)
420cal
2g
10g
26g
4g
0g
10g
360mg
8g
0g
20mg
0.005g/cal
0.20:1
Lime Vinaigrette (For Entree Salad)
210cal
0g
7g
13g
2g
0g
7g
260mg
4g
0g
0mg
0.000g/cal
0.00:1
Lite Italian Dressing (For Entree Salad)
40cal
0g
4g
7g
0g
0g
4g
460mg
4g
0g
0mg
0.000g/cal
0.00:1
Lite Ranch Dressing (For Entree Salad)
310cal
2g
2g
22g
3g
0g
2g
460mg
2g
0g
20mg
0.006g/cal
1.00:1
Thousand Island Dressing (For Entree Salad)
360cal
1g
7g
24g
3.5g
0g
7g
250mg
6g
0g
15mg
0.003g/cal
0.14:1

Cocktails

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Banana Berry Colada
230cal
0g
28g
2g
2g
0g
27g
10mg
25g
1g
0mg
0.000g/cal
0.00:1
Hurricane
230cal
0g
25g
0g
0g
0g
25g
10mg
20g
0g
0mg
0.000g/cal
0.00:1
Jack's Whiskey Mai Tai
330cal
0g
49g
0g
0g
0g
48g
75mg
44g
1g
0mg
0.000g/cal
0.00:1
Kryptonite Cooler
230cal
0g
39g
0g
0g
0g
39g
65mg
37g
0g
0mg
0.000g/cal
0.00:1
Long Island Iced Tea
250cal
0g
27g
0g
0g
0g
26g
10mg
24g
1g
0mg
0.000g/cal
0.00:1
Manhattan
180cal
0g
5g
0g
0g
0g
5g
0mg
2g
0g
0mg
0.000g/cal
0.00:1
Moonshine Long Island Iced Tea
250cal
0g
27g
0g
0g
0g
26g
10mg
24g
1g
0mg
0.000g/cal
0.00:1
Old Fashioned
190cal
0g
14g
0g
0g
0g
14g
0mg
13g
0g
0mg
0.000g/cal
0.00:1
Pink Passion
350cal
0g
62g
0g
0g
0g
61g
55mg
56g
1g
0mg
0.000g/cal
0.00:1
Proper No 12
130cal
0g
0g
0g
0g
0g
0g
0mg
0g
0g
0mg
0.000g/cal
-
Strawberry Daiquiri
310cal
0g
49g
0g
0g
0g
48g
45mg
47g
1g
0mg
0.000g/cal
0.00:1
Summer Fling
280cal
0g
55g
0g
0g
0g
55g
65mg
53g
0g
0mg
0.000g/cal
0.00:1
Tropical Long Island Iced Tea
250cal
0g
36g
0g
0g
0g
36g
15mg
34g
0g
0mg
0.000g/cal
0.00:1
Whiskey Blues
210cal
0g
29g
0g
0g
0g
29g
35mg
28g
0g
0mg
0.000g/cal
0.00:1
Whiskey Long Island Iced Tea
240cal
0g
27g
0g
0g
0g
26g
10mg
24g
1g
0mg
0.000g/cal
0.00:1
Whiskey Sour
250cal
0g
24g
0g
0g
0g
23g
0mg
21g
1g
0mg
0.000g/cal
0.00:1
Wine
260cal
0g
39g
0g
0g
0g
38g
0mg
31g
1g
0mg
0.000g/cal
0.00:1