Buffalo Mahi Mahi Salad Nutrition Facts
- 430
- Calories
- 43g
- Protein
- 22g
- Total Fat
- 18g
- Total Carbs
The Hooters Buffalo Mahi Mahi Salad contains 430 calories, 43g protein, 18g total carbohydrates and 22g total fat.
Nutrition Facts
Buffalo Mahi Mahi Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 180mg | 60% | |
| Sodium 1100mg | 48% | |
| Total Carbs 18g | 7% | |
| Dietary Fiber 4g | 14% | |
| Sugars 4g | ||
| Protein 43g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Buffalo Mahi Mahi Salad?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Buffalo Mahi Mahi Salad by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Hooters
US Rank
59
Locations
303
Food Type
American, Sports Bar, Wings
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Hooters Buffalo Mahi Mahi Salad?
There are 430 calories in the Buffalo Mahi Mahi Salad
What are the macros for the Hooters Buffalo Mahi Mahi Salad?
The Buffalo Mahi Mahi Salad has 43g protein, 18g carbs and 22g fat. That means 41% of calories come from protein, 38% of calories come from carbs, and 21% of calories come from fat.
