Chopped Cobb Salad

Chopped Cobb Salad Nutrition Facts

470
Calories
42g
Protein
26g
Total Fat
18g
Total Carbs

The Hooters Chopped Cobb Salad contains 470 calories, 42g protein, 18g total carbohydrates and 26g total fat.

Nutrition Facts

Chopped Cobb Salad

Amount Per Serving
Calories 470Calories from Fat 234
% Daily Value*
Total Fat 26g33%
Saturated Fat 12g60%
Trans Fat 0.5g
Cholesterol 290mg97%
Sodium 1340mg58%
Total Carbs 18g7%
Dietary Fiber 4g14%
Sugars 9g
Protein 42g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chopped Cobb Salad?

For someone weighing 150 pounds, it would take 40 minutes to burn off the Chopped Cobb Salad by running.


It would take 56 minutes to burn if off by bicycling.


It would take 65 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Hooters

US Rank

59

Locations

303

Food Type

American, Sports Bar, Wings

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Hooters Chopped Cobb Salad?

There are 470 calories in the Chopped Cobb Salad

What are the macros for the Hooters Chopped Cobb Salad?

The Chopped Cobb Salad has 42g protein, 18g carbs and 26g fat. That means 39% of calories come from protein, 37% of calories come from carbs, and 24% of calories come from fat.