BBQ Rib Salad

BBQ Rib Salad Nutrition Facts

Total Fat
Total Carbs

The Subway BBQ Rib Salad contains 440 calories, 17g protein, 28g total carbohydrates and 30g total fat.

Nutrition Facts

BBQ Rib Salad

Amount Per Serving
Calories 440Calories from Fat 270
% Daily Value*
Total Fat 30g38%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 910mg40%
Total Carbs 28g10%
Dietary Fiber 5g18%
Sugars 20g
Protein 17g
Vitamin A 80%Vitamin C 40%
Calcium 8%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.


Contains allergens:

  • soy
  • Does not contain allergens:

  • gluten
  • Ingredients

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    About This Restaurant



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    Food Type


    Service Type

    Quick Service

    Frequently Asked Questions

    How many calories are in the Subway BBQ Rib Salad?
    There are 440 calories in the BBQ Rib Salad
    What are the macros for the Subway BBQ Rib Salad?
    The BBQ Rib Salad has 17g protein, 28g carbs and 30g fat. That means 15% of calories come from protein, 57% of calories come from carbs, and 27% of calories come from fat.
    Please note that item availability varies by restaurant location.

    Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Subway printed coupons are valid for online or food-delivery orders.

    2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

    Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.