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Penn Station East Coast Subs Nutrition Facts and Calories

All Categories

Cheese

1005g1g9g26mg510mg0g
12410g2g9g28mg360mg0g
1027g1g8g20mg253mg0g
1088g2g8g26mg20mg0g

Vegetables

71g1g0g0mg97mg1g
1982g10g18g0mg119mg0g
80g2g0g0mg0mg1g
40g1g0g0mg0mg1g
30g1g0g0mg2mg0g
81g1g0g0mg1mg1g
20g1g0g0mg51mg0g
60g1g0g0mg1mg1g
90g2g0g0mg609mg0g
50g2g1g0mg3mg1g
231g5g0g0mg2mg3g

Meats

704g0g6g15mg220mg0g
307g0g0g17mg19mg0g
673g3g5g10mg140mg2g
7312g1g2g33mg603mg1g
335g1g1g12mg263mg1g
1405g0g13g35mg490mg0g
1205g0g11g35mg500mg0g
875g1g7g19mg260mg0g
356g0g1g15mg125mg0g
256g1g1g15mg270mg1g

Drinks & Sides

5604g64g32g20mg280mg40g
6545g59g45g0mg859mg0g
2120g55g0g0mg14mg52g
2240g59g0g0mg21mg57g

Breads, Wraps & Salad Greens

2548g40g5g0mg467mg0g
201g4g0g0mg13mg3g
2348g42g4g0mg548mg0g
3307g50g14g0mg766mg3g

Condiments & Dressings

2220g6g23g23mg311mg6g
390g0g5g0mg36mg0g
2664g4g28g33mg598mg4g
670g2g6g5mg86mg2g
1960g0g21g11mg196mg0g
890g0g10g0mg0mg0g
10g0g0g0mg0mg0g
140g2g0g0mg117mg2g
1800g2g19g0mg336mg1g
210g0g0g0mg215mg0g
60g1g0g0mg366mg0g

Frequently Asked Questions

Which foods have the least calories at Penn Station East Coast Subs?

The foods with the most calories at Penn Station East Coast Subs are:
  • Condiments & Dressings: Oregano (For Salad), 1 cal
  • Cheese: American Cheese (For Salad), 100 cal
  • Vegetables: Pickles (For Small Sub), 2 cal
  • Meats: Turkey, 25 cal
  • Drinks & Sides: Lemonade (Large), 212 cal
  • Breads, Wraps & Salad Greens: Salad Lettuce Base, 20 cal
  • Which foods have the most calories at Penn Station East Coast Subs?

    The foods with the most calories at Penn Station East Coast Subs are:
  • Condiments & Dressings: Caesar Dressing (For Salad), 266 cal
  • Cheese: Parmesan (For Small Sub), 124 cal
  • Vegetables: Avocado Spread (For Small Sub), 198 cal
  • Meats: Pepperoni, 140 cal
  • Drinks & Sides: Fries (Medium), 654 cal
  • Breads, Wraps & Salad Greens: Wrap, 330 cal
  • Which foods have the most protein at Penn Station East Coast Subs?

    The items with the most protein in every category at Penn Station East Coast Subs are:
  • Condiments & Dressings: Caesar Dressing (For Salad), 4g protein
  • Cheese: Swiss Cheese (For Salad), 8g protein
  • Vegetables: Avocado Spread (For Small Sub), 2g protein
  • Meats: Chicken, 7g protein
  • Drinks & Sides: Fries (Medium), 5g protein
  • Breads, Wraps & Salad Greens: White Bread (For Small Sub), 8g protein
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