Penn Station East Coast Subs Nutrition

Name	Type	Calories	Protein	Carbs	Fat	Cholesterol	Sodium	Sugar
1000 Island Dressing (For Small Sub)	Condiments & Dressings	222	0g	6 g	23g	23mg	311mg	6g
American Cheese (For Salad)	Cheese	100	5g	1 g	9g	26mg	510mg	0g
Artichokes	Vegetables	7	1g	1 g	0g	0mg	97mg	1g
Avocado Spread (For Small Sub)	Vegetables	198	2g	10 g	18g	0mg	119mg	0g
Bacon	Meats	70	4g	0 g	6g	15mg	220mg	0g
Banana Peppers (For Small Sub)	Vegetables	8	0g	2 g	0g	0mg	0mg	1g
Butter Flavored Oil	Condiments & Dressings	39	0g	0 g	5g	0mg	36mg	0g
Caesar Dressing (For Salad)	Condiments & Dressings	266	4g	4 g	28g	33mg	598mg	4g
Chicken	Meats	30	7g	0 g	0g	17mg	19mg	0g
Chicken Salad	Meats	67	3g	3 g	5g	10mg	140mg	2g
Cookie	Drinks & Sides	560	4g	64 g	32g	20mg	280mg	40g
Corned Beef	Meats	73	12g	1 g	2g	33mg	603mg	1g
Fries (Medium)	Drinks & Sides	654	5g	59 g	45g	0mg	859mg	0g
Green Peppers (For Snack Sub)	Vegetables	4	0g	1 g	0g	0mg	0mg	1g
Ham	Meats	33	5g	1 g	1g	12mg	263mg	1g
Honey Mustard (For Small)	Condiments & Dressings	67	0g	2 g	6g	5mg	86mg	2g
Lemonade (Large)	Drinks & Sides	212	0g	55 g	0g	0mg	14mg	52g
Lettuce (For Small Sub)	Vegetables	3	0g	1 g	0g	0mg	2mg	0g
Mayonnaise (For Small Sub)	Condiments & Dressings	196	0g	0 g	21g	11mg	196mg	0g
Multi-Grain Bread (For Small Sub)	Breads, Wraps & Salad Greens	254	8g	40 g	5g	0mg	467mg	0g
Mushrooms (For Small Sub)	Vegetables	8	1g	1 g	0g	0mg	1mg	1g
Olive Oil & Vinegar (For Small Sub)	Condiments & Dressings	89	0g	0 g	10g	0mg	0mg	0g
Oregano (For Salad)	Condiments & Dressings	1	0g	0 g	0g	0mg	0mg	0g
Parmesan (For Small Sub)	Cheese	124	10g	2 g	9g	28mg	360mg	0g
Pepperoni	Meats	140	5g	0 g	13g	35mg	490mg	0g
Pickles (For Small Sub)	Vegetables	2	0g	1 g	0g	0mg	51mg	0g
Pizza Sauce (For Small Sub)	Condiments & Dressings	14	0g	2 g	0g	0mg	117mg	2g
Provolone Cheese (For Salad)	Cheese	102	7g	1 g	8g	20mg	253mg	0g
Ranch Dressing (For Small Sub)	Condiments & Dressings	180	0g	2 g	19g	0mg	336mg	1g
Red Onions (For Small Sub)	Vegetables	6	0g	1 g	0g	0mg	1mg	1g
Salad Lettuce Base	Breads, Wraps & Salad Greens	20	1g	4 g	0g	0mg	13mg	3g
Salami	Meats	120	5g	0 g	11g	35mg	500mg	0g
Sauerkraut (For Small Sub)	Vegetables	9	0g	2 g	0g	0mg	609mg	0g
Sausage	Meats	87	5g	1 g	7g	19mg	260mg	0g
Spicy Brown Mustard (For Small Sub)	Condiments & Dressings	21	0g	0 g	0g	0mg	215mg	0g
Steak	Meats	35	6g	0 g	1g	15mg	125mg	0g
Sweet Tea (Large)	Drinks & Sides	224	0g	59 g	0g	0mg	21mg	57g
Swiss Cheese (For Salad)	Cheese	108	8g	2 g	8g	26mg	20mg	0g
Teriyaki (For Small Sub)	Condiments & Dressings	6	0g	1 g	0g	0mg	366mg	0g
Tomatoes (For Small Sub)	Vegetables	5	0g	2 g	1g	0mg	3mg	1g
Turkey	Meats	25	6g	1 g	1g	15mg	270mg	1g
White Bread (For Small Sub)	Breads, Wraps & Salad Greens	234	8g	42 g	4g	0mg	548mg	0g
Wrap	Breads, Wraps & Salad Greens	330	7g	50 g	14g	0mg	766mg	3g
Yellow Onions (For Small Sub)	Vegetables	23	1g	5 g	0g	0mg	2mg	3g

Penn Station East Coast Subs Menu Nutrition Facts & Calories