Jimmy John's Nutrition Facts and Calories
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Avocado Spread
70
1g
4g
6g
200mg
0g
3g
0mg
0.014
0.25
BBQ Jimmy Chips
290
3g
34g
16g
230mg
5g
2g
0mg
0.010
0.09
Chocolate Chip Cookie
410
5g
56g
19g
290mg
32g
1g
50mg
0.012
0.09
Jalapeno Jimmy Chips
290
3g
33g
17g
320mg
3g
2g
0mg
0.010
0.09
Kickin Ranch
160
1g
2g
15g
310mg
1g
0g
15mg
0.006
0.50
Pickle (Whole)
20
1g
3g
0g
1710mg
1g
2g
0mg
0.050
0.33
Oatmeal Raisin Cookie
370
6g
57g
13g
390mg
31g
3g
50mg
0.016
0.11
Regular Jimmy Chips
300
3g
33g
18g
180mg
3g
2g
0mg
0.010
0.09
Salt & Vinegar Jimmy Chips
290
3g
33g
17g
360mg
3g
2g
0mg
0.010
0.09
Thinny Chips
260
4g
39g
11g
190mg
3g
3g
0mg
0.015
0.10
Sub Sandwiches
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Beach Club (on Regular French Bread)
860
45g
74g
40g
1940mg
2g
7g
95mg
0.052
0.61
Big John (Unwich Lettuce Wrap)
270
17g
4g
20g
650mg
3g
2g
60mg
0.063
4.25
Billy Club (on Regular French Bread)
810
50g
73g
31g
2370mg
3g
6g
110mg
0.062
0.68
Bootlegger Club (on Regular French Bread)
680
44g
71g
23g
1890mg
2g
6g
90mg
0.065
0.62
Caprese Salami Pesto (on Regular French Bread)
1060
44g
67g
66g
2460mg
9g
6g
140mg
0.042
0.66
Chicken Caesar Unwich
620
27g
24g
47g
1580mg
4g
2g
95mg
0.044
1.13
Chicken Caesar Wrap
910
39g
70g
55g
2390mg
7g
3g
95mg
0.043
0.56
Club Lulu (on Regular French Bread)
690
35g
71g
26g
1760mg
2g
6g
65mg
0.051
0.49
Club Tuna (on Regular French Bread)
840
42g
75g
42g
1890mg
4g
7g
75mg
0.050
0.56
Country Club (on Regular French Bread)
780
48g
74g
31g
2300mg
3g
6g
100mg
0.062
0.65
Cubano (on Regular French Bread)
720
38g
47g
38g
2690mg
1g
4g
90mg
0.053
0.81
Little John #1
300
15g
25g
15g
770mg
2g
2g
35mg
0.050
0.60
Hunter's Club (on Regular French Bread)
830
55g
70g
34g
2080mg
2g
6g
130mg
0.066
0.79
Italian Night Club (on Regular French Bread)
930
48g
77g
46g
2850mg
5g
6g
130mg
0.052
0.62
JJ BLT (on Regular French Bread)
590
24g
47g
32g
1340mg
2g
4g
45mg
0.041
0.51
Little John #6
340
13g
25g
20g
580mg
1g
3g
30mg
0.038
0.52
Little John BLT
300
12g
24g
16g
680mg
1g
2g
25mg
0.040
0.50
Pepe (on Regular French Bread)
600
29g
50g
29g
1520mg
3g
4g
70mg
0.048
0.58
Little John #2
250
13g
24g
11g
540mg
1g
2g
30mg
0.052
0.54
Slim 1 Ham & Cheese (on Regular French Bread)
540
33g
69g
13g
1610mg
1g
4g
50mg
0.061
0.48
Slim 2 Roast Beef (on Regular French Bread)
440
30g
66g
5g
1200mg
0g
4g
45mg
0.068
0.45
Slim 3 Tuna Salad (on Wheat)
510
27g
61g
29g
1090mg
10g
5g
30mg
0.053
0.44
Slim 4 Turkey Breast (on Regular French Bread)
420
27g
68g
3g
1250mg
0g
4g
30mg
0.064
0.40
Slim 5 Salami, Capicola, Cheese (on Regular French Bread)
630
35g
69g
23g
1980mg
1g
4g
85mg
0.056
0.51
Slim 6 Double Provolone (on Regular French Bread)
590
30g
68g
21g
1180mg
0g
5g
45mg
0.051
0.44
Spicy Chicago Roast Beef (on Regular French Bread)
840
36g
57g
47g
2090mg
2g
5g
80mg
0.043
0.63
Spicy East Coast Italian (on Regular French Bread)
970
54g
54g
59g
3250mg
5g
5g
180mg
0.056
1.00
Thai Chicken Unwich
440
21g
28g
26g
1030mg
15g
2g
60mg
0.048
0.75
Thai Chicken Wrap
720
29g
76g
34g
1600mg
16g
4g
60mg
0.040
0.38
J.J. Gargantuan (on Regular French Bread)
1080
78g
78g
49g
3870mg
5g
6g
205mg
0.072
1.00
Totally Tuna (on Regular French Bread)
500
21g
51g
22g
1170mg
4g
5g
30mg
0.042
0.41
Little John #3
250
10g
26g
11g
590mg
2g
3g
15mg
0.040
0.38
Little John #4
240
12g
24g
10g
580mg
1g
2g
25mg
0.050
0.50
Turkey Tom (on Regular French Bread)
480
23g
48g
19g
1160mg
2g
4g
50mg
0.048
0.48
Ultimate Porker (on Regular French Bread)
690
33g
72g
28g
1180mg
3g
6g
60mg
0.048
0.46
Veggie (on Regular French Bread)
670
27g
50g
39g
1160mg
2g
5g
65mg
0.040
0.54
Vito (on Regular French Bread)
580
32g
51g
27g
1790mg
4g
5g
85mg
0.055
0.63
Little John #5
290
16g
26g
13g
900mg
2g
2g
40mg
0.055
0.62
Zesty Garden Turkey Club (on Regular French Bread)
910
39g
57g
57g
1930mg
5g
5g
85mg
0.043
0.68
Drinks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Coke (Regular)
250
0g
64g
0g
15mg
-
0g
0mg
0.000
0.00
Dasani Water
0
0g
0g
0g
0mg
-
0g
0mg
-
-
Diet Coke (Regular)
0
0g
0g
0g
75mg
-
0g
0mg
-
-
Dr Pepper (Large)
340
0g
92g
0g
120mg
-
0g
0mg
0.000
0.00
Sprite (Large)
340
0g
89g
0g
150mg
-
0g
0mg
0.000
0.00
Frequently Asked Questions about Jimmy John's Nutrition
What is the lowest calorie item at Jimmy John's?
The Dasani Water with only 0 calories.