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Jimmy John's Nutrition Facts and Calories PDF

Generated on 6/20/2025 by HealthyFastFood.org

Sides (10 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Avocado Spread	70cal	1g	4g	6g	0.5g	1g	200mg	0g	3g	0mg	0.014g/cal	0.25:1
BBQ Jimmy Chips	290cal	3g	34g	16g	3g	32g	230mg	5g	2g	0mg	0.010g/cal	0.09:1
Chocolate Chip Cookie	410cal	5g	56g	19g	12g	55g	290mg	32g	1g	50mg	0.012g/cal	0.09:1
Jalapeno Jimmy Chips	290cal	3g	33g	17g	3g	31g	320mg	3g	2g	0mg	0.010g/cal	0.09:1
Kickin Ranch	160cal	1g	2g	15g	2.5g	2g	310mg	1g	0g	15mg	0.006g/cal	0.50:1
Oatmeal Raisin Cookie	370cal	6g	57g	13g	8g	54g	390mg	31g	3g	50mg	0.016g/cal	0.11:1
Pickle (Whole)	20cal	1g	3g	0g	0g	1g	1710mg	1g	2g	0mg	0.050g/cal	0.33:1
Regular Jimmy Chips	300cal	3g	33g	18g	3g	31g	180mg	3g	2g	0mg	0.010g/cal	0.09:1
Salt & Vinegar Jimmy Chips	290cal	3g	33g	17g	3g	31g	360mg	3g	2g	0mg	0.010g/cal	0.09:1
Thinny Chips	260cal	4g	39g	11g	2g	36g	190mg	3g	3g	0mg	0.015g/cal	0.10:1

Sub Sandwiches (39 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Beach Club (on Regular French Bread)	860cal	45g	74g	40g	13g	67g	1940mg	2g	7g	95mg	0.052g/cal	0.61:1
Big John (Unwich Lettuce Wrap)	270cal	17g	4g	20g	3.5g	2g	650mg	3g	2g	60mg	0.063g/cal	4.25:1
Billy Club (on Regular French Bread)	810cal	50g	73g	31g	10g	67g	2370mg	3g	6g	110mg	0.062g/cal	0.68:1
Bootlegger Club (on Regular French Bread)	680cal	44g	71g	23g	3.5g	65g	1890mg	2g	6g	90mg	0.065g/cal	0.62:1
Caprese Salami Pesto (on Regular French Bread)	1060cal	44g	67g	66g	21g	61g	2460mg	9g	6g	140mg	0.042g/cal	0.66:1
Chicken Caesar Unwich	620cal	27g	24g	47g	10g	22g	1580mg	4g	2g	95mg	0.044g/cal	1.13:1
Chicken Caesar Wrap	910cal	39g	70g	55g	13g	67g	2390mg	7g	3g	95mg	0.043g/cal	0.56:1
Club Lulu (on Regular French Bread)	690cal	35g	71g	26g	5g	65g	1760mg	2g	6g	65mg	0.051g/cal	0.49:1
Club Tuna (on Regular French Bread)	840cal	42g	75g	42g	14g	68g	1890mg	4g	7g	75mg	0.050g/cal	0.56:1
Country Club (on Regular French Bread)	780cal	48g	74g	31g	8g	68g	2300mg	3g	6g	100mg	0.062g/cal	0.65:1
Cubano (on Regular French Bread)	720cal	38g	47g	38g	12g	43g	2690mg	1g	4g	90mg	0.053g/cal	0.81:1
Hunter's Club (on Regular French Bread)	830cal	55g	70g	34g	10g	64g	2080mg	2g	6g	130mg	0.066g/cal	0.79:1
Italian Night Club (on Regular French Bread)	930cal	48g	77g	46g	14g	71g	2850mg	5g	6g	130mg	0.052g/cal	0.62:1
J.J. Gargantuan (on Regular French Bread)	1080cal	78g	78g	49g	15g	72g	3870mg	5g	6g	205mg	0.072g/cal	1.00:1
JJ BLT (on Regular French Bread)	590cal	24g	47g	32g	8g	43g	1340mg	2g	4g	45mg	0.041g/cal	0.51:1
Little John #1	300cal	15g	25g	15g	4g	23g	770mg	2g	2g	35mg	0.050g/cal	0.60:1
Little John #2	250cal	13g	24g	11g	2g	22g	540mg	1g	2g	30mg	0.052g/cal	0.54:1
Little John #3	250cal	10g	26g	11g	1.5g	23g	590mg	2g	3g	15mg	0.040g/cal	0.38:1
Little John #4	240cal	12g	24g	10g	1.5g	22g	580mg	1g	2g	25mg	0.050g/cal	0.50:1
Little John #5	290cal	16g	26g	13g	5g	24g	900mg	2g	2g	40mg	0.055g/cal	0.62:1
Little John #6	340cal	13g	25g	20g	7g	22g	580mg	1g	3g	30mg	0.038g/cal	0.52:1
Little John BLT	300cal	12g	24g	16g	4.5g	22g	680mg	1g	2g	25mg	0.040g/cal	0.50:1
Pepe (on Regular French Bread)	600cal	29g	50g	29g	8g	46g	1520mg	3g	4g	70mg	0.048g/cal	0.58:1
Slim 1 Ham & Cheese (on Regular French Bread)	540cal	33g	69g	13g	6g	65g	1610mg	1g	4g	50mg	0.061g/cal	0.48:1
Slim 2 Roast Beef (on Regular French Bread)	440cal	30g	66g	5g	1g	62g	1200mg	0g	4g	45mg	0.068g/cal	0.45:1
Slim 3 Tuna Salad (on Wheat)	510cal	27g	61g	29g	3g	56g	1090mg	10g	5g	30mg	0.053g/cal	0.44:1
Slim 4 Turkey Breast (on Regular French Bread)	420cal	27g	68g	3g	0g	64g	1250mg	0g	4g	30mg	0.064g/cal	0.40:1
Slim 5 Salami, Capicola, Cheese (on Regular French Bread)	630cal	35g	69g	23g	10g	65g	1980mg	1g	4g	85mg	0.056g/cal	0.51:1
Slim 6 Double Provolone (on Regular French Bread)	590cal	30g	68g	21g	11g	63g	1180mg	0g	5g	45mg	0.051g/cal	0.44:1
Spicy Chicago Roast Beef (on Regular French Bread)	840cal	36g	57g	47g	8g	52g	2090mg	2g	5g	80mg	0.043g/cal	0.63:1
Spicy East Coast Italian (on Regular French Bread)	970cal	54g	54g	59g	22g	49g	3250mg	5g	5g	180mg	0.056g/cal	1.00:1
Thai Chicken Unwich	440cal	21g	28g	26g	4.5g	26g	1030mg	15g	2g	60mg	0.048g/cal	0.75:1
Thai Chicken Wrap	720cal	29g	76g	34g	8g	72g	1600mg	16g	4g	60mg	0.040g/cal	0.38:1
Totally Tuna (on Regular French Bread)	500cal	21g	51g	22g	3g	46g	1170mg	4g	5g	30mg	0.042g/cal	0.41:1
Turkey Tom (on Regular French Bread)	480cal	23g	48g	19g	2.5g	44g	1160mg	2g	4g	50mg	0.048g/cal	0.48:1
Ultimate Porker (on Regular French Bread)	690cal	33g	72g	28g	6g	66g	1180mg	3g	6g	60mg	0.048g/cal	0.46:1
Veggie (on Regular French Bread)	670cal	27g	50g	39g	13g	45g	1160mg	2g	5g	65mg	0.040g/cal	0.54:1
Vito (on Regular French Bread)	580cal	32g	51g	27g	11g	46g	1790mg	4g	5g	85mg	0.055g/cal	0.63:1
Zesty Garden Turkey Club (on Regular French Bread)	910cal	39g	57g	57g	12g	52g	1930mg	5g	5g	85mg	0.043g/cal	0.68:1

Drinks (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Coke (Regular)	250cal	0g	64g	0g	0g	64g	15mg	-g	0g	0mg	0.000g/cal	0.00:1
Dasani Water	0cal	0g	0g	0g	0g	0g	0mg	-g	0g	0mg	-g/cal	-:1
Diet Coke (Regular)	0cal	0g	0g	0g	0g	0g	75mg	-g	0g	0mg	-g/cal	-:1
Dr Pepper (Large)	340cal	0g	92g	0g	0g	92g	120mg	-g	0g	0mg	0.000g/cal	0.00:1
Sprite (Large)	340cal	0g	89g	0g	0g	89g	150mg	-g	0g	0mg	0.000g/cal	0.00:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

Generated by HealthyFastFood.org