PDF Print Preview

💡Make sure to sort the table the way you want before printing/downloading.

Group by categories

Corner Bakery Nutrition Facts and Calories PDF

Generated on 7/16/2025 by HealthyFastFood.org

Sandwiches & Wraps (9 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Albacore Tuna Salad Sandwich (Whole)	609cal	31g	59g	32.3g	6.7g	52g	1198mg	10g	7g	44mg	0.051g/cal	0.53:1
BBLT Sandwich (Whole)	739cal	30g	58g	41.9g	15.7g	53g	2444mg	10g	5g	111mg	0.041g/cal	0.52:1
Carved Ham & Swiss Sandwich (Whole)	766cal	52g	99g	17.9g	8.5g	94g	2606mg	8g	5g	98mg	0.068g/cal	0.53:1
Chicken Pesto Sandwich (Whole)	752cal	47g	95g	17.1g	2.2g	90g	1861mg	8g	5g	90mg	0.063g/cal	0.49:1
D.C. Chicken Salad Sandwich (Whole)	585cal	25g	70g	25.1g	4.6g	62g	1186mg	17g	8g	50mg	0.043g/cal	0.36:1
Steak & Arugula Sandwich (Whole)	590cal	35g	67g	24.4g	9.699999999999999g	60g	2384mg	12g	7g	40mg	0.059g/cal	0.52:1
Tomato Mozzarella Sandwich (Whole)	734cal	33g	97g	20.4g	11.8g	90g	1581mg	10g	7g	46mg	0.045g/cal	0.34:1
Turkey Bacon Ham Stack Sandwich (Whole)	735cal	49g	64g	32.2g	16.4g	60g	2862mg	12g	4g	156mg	0.067g/cal	0.77:1
Uptown Turkey Avocado Sandwich (Whole)	719cal	41g	65g	35.6g	8.699999999999999g	56g	2411mg	10g	9g	105mg	0.057g/cal	0.63:1

Sides (10 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Albacore Tuna Side Salad	256cal	18g	2g	20.5g	3.5g	2g	511mg	2g	0g	37mg	0.070g/cal	9.00:1
Asian Edamame Side Salad	84cal	5g	10g	3.2g	0.2g	7g	291mg	6g	3g	0mg	0.060g/cal	0.50:1
Baby Carrots	35cal	1g	8g	0g	0g	6g	65mg	5g	2g	0mg	0.029g/cal	0.13:1
Bakery Chips	150cal	2g	17g	8g	0.5g	16g	140mg	0g	1g	0mg	0.013g/cal	0.12:1
Cavatappi Pasta Side Salad	160cal	6g	25g	4g	1.5g	24g	399mg	3g	1g	5mg	0.037g/cal	0.24:1
Classic Caesar Side Salad	170cal	4g	5g	15g	3.3g	4g	352mg	1g	1g	18mg	0.024g/cal	0.80:1
D.C. Chicken Side Salad	232cal	13g	14g	13.3g	1.3g	12g	499mg	8g	2g	43mg	0.056g/cal	0.93:1
Fresh Fruit Medley	48cal	1g	12g	0.2g	0g	12g	8mg	10g	0g	0mg	0.021g/cal	0.08:1
Garlic Bread	150cal	4g	21g	4.5g	1g	20g	230mg	1g	1g	0mg	0.027g/cal	0.19:1
Mixed Greens Side Salad	98cal	2g	8g	6.9g	0.9g	7g	301mg	4g	1g	0mg	0.020g/cal	0.25:1

Breakfast Entrees (10 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
All-American Scrambler with Bacon	711cal	37g	49g	41.1g	13g	44g	1555mg	8g	5g	644mg	0.052g/cal	0.76:1
Anaheim Scrambler	904cal	46g	56g	56.9g	18.9g	47g	1726mg	10g	9g	674mg	0.051g/cal	0.82:1
Bacon Avocado Egg Bowl	681cal	41g	29g	45.1g	17g	24g	1487mg	4g	5g	671mg	0.060g/cal	1.41:1
Carved Ham & Swiss Egg Bowl	604cal	46g	26g	33.9g	16.4g	24g	1423mg	5g	2g	697mg	0.076g/cal	1.77:1
Cinnamon Roll French Toast With Bacon	870cal	26g	120g	43.2g	18.1g	117g	1259mg	71g	3g	268mg	0.030g/cal	0.22:1
Cinnamon Roll French Toast with Bacon & Eggs	1112cal	46g	122g	59.8g	23.8g	118g	1656mg	74g	4g	880mg	0.041g/cal	0.38:1
Pancakes with Bacon	769cal	20g	101g	40.7g	12.2g	99g	2219mg	55g	2g	95mg	0.026g/cal	0.20:1
Pancakes with Bacon & Eggs	1011cal	39g	104g	57.3g	17.9g	102g	2616mg	57g	2g	708mg	0.039g/cal	0.38:1
Power Breakfast Egg Bowl	632cal	33g	49g	34.6g	10.5g	41g	904mg	13g	8g	636mg	0.052g/cal	0.67:1
Veggie Scrambler	684cal	35g	53g	38g	12.8g	47g	1040mg	9g	6g	646mg	0.051g/cal	0.66:1

Breakfast Sandwiches and Wraps (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Anaheim Panini	630cal	29g	42g	37.7g	15.8g	38g	1254mg	3g	4g	358mg	0.046g/cal	0.69:1
Avocado Breakfast Wrap	638cal	27g	62g	30.5g	11.4g	56g	1255mg	3g	6g	337mg	0.042g/cal	0.44:1
BBLT & Egg Breakfast Sandwich	859cal	39g	59g	50.2g	18.5g	55g	2730mg	11g	4g	417mg	0.045g/cal	0.66:1
Bacon & Cheddar Panini	663cal	33g	39g	40.6g	18g	38g	1608mg	2g	1g	372mg	0.050g/cal	0.85:1
Bacon Breakfast Wrap	691cal	34g	64g	32g	13.9g	61g	1852mg	5g	3g	364mg	0.049g/cal	0.53:1
Chicken Sausage Breakfast Wrap	677cal	34g	64g	29.8g	12.4g	61g	1685mg	4g	3g	385mg	0.050g/cal	0.53:1
Commuter Croissant	684cal	34g	32g	46.8g	23.4g	30g	1427mg	7g	2g	455mg	0.050g/cal	1.06:1

Oatmeals & Yogurt (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Apple & Banana Overnight Oats	486cal	13g	95g	6.2g	1.4g	88g	214mg	53g	7g	4mg	0.027g/cal	0.14:1
Berry & Almond Overnight Oats	924cal	27g	115g	42.3g	3.8g	106g	227mg	60g	9g	4mg	0.029g/cal	0.23:1
Fresh Yogurt & Berry Parfait	367cal	10g	68g	7.6g	1.9g	63g	173mg	36g	5g	8mg	0.027g/cal	0.15:1
Steel-Cut Oatmeal	605cal	15g	81g	26.5g	2.8g	74g	286mg	34g	7g	0mg	0.025g/cal	0.19:1

Bakery (29 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Apricot Walnut Rugalach	240cal	3g	23g	15g	7g	22g	125mg	12g	1g	20mg	0.013g/cal	0.13:1
Banana Muffin	520cal	7g	67g	26g	5g	66g	500mg	36g	1g	50mg	0.013g/cal	0.10:1
Blueberry Muffin	520cal	6g	67g	24g	5g	65g	520mg	31g	2g	50mg	0.012g/cal	0.09:1
Celebration Baby Bundt	732cal	6g	103g	33.8g	10.7g	103g	419mg	67g	0g	90mg	0.008g/cal	0.06:1
Chocolate Baby Bundt Cake	560cal	7g	70g	31g	8g	68g	590mg	45g	2g	50mg	0.013g/cal	0.10:1
Chocolate Chip Cookie	300cal	4g	44g	13g	6g	42g	210mg	27g	2g	20mg	0.013g/cal	0.09:1
Chocolate Muffin	520cal	8g	62g	28g	7g	60g	620mg	35g	2g	65mg	0.015g/cal	0.13:1
Cinnamon Creme Cake	780cal	8g	104g	37g	9g	100g	790mg	55g	4g	75mg	0.010g/cal	0.08:1
Cinnamon Crumb Muffin	650cal	7g	90g	30g	10g	89g	510mg	50g	1g	105mg	0.011g/cal	0.08:1
Cinnamon Pecan Rugalach	250cal	3g	24g	16g	7g	23g	120mg	15g	1g	20mg	0.012g/cal	0.13:1
Cinnamon Raisin Bagel	330cal	11g	70g	1g	0g	68g	400mg	10g	2g	0mg	0.033g/cal	0.16:1
Cinnamon Roll	640cal	11g	94g	25g	10g	90g	490mg	46g	4g	70mg	0.017g/cal	0.12:1
Cream Cheese Brownie	560cal	9g	56g	34g	19g	54g	390mg	42g	2g	190mg	0.016g/cal	0.16:1
Croissant	279cal	6g	27g	15.6g	9.300000000000001g	26g	322mg	4g	1g	82mg	0.022g/cal	0.22:1
Everything Bagel	330cal	11g	67g	2g	0g	65g	790mg	7g	2g	0mg	0.033g/cal	0.16:1
Fudge Brownie	600cal	8g	79g	31g	19g	75g	160mg	56g	4g	140mg	0.013g/cal	0.10:1
Lemon Baby Bundt Cake	594cal	6g	86g	25.5g	5.1g	86g	421mg	59g	0g	96mg	0.010g/cal	0.07:1
Lemon Bar	660cal	7g	83g	34g	19g	82g	390mg	57g	1g	175mg	0.011g/cal	0.08:1
Lemon Pound Cake (With Icing)	540cal	0g	88g	17g	4g	88g	730mg	46g	0g	30mg	0.000g/cal	0.00:1
Maple Pecan Bar	690cal	6g	83g	37g	14g	81g	430mg	51g	2g	90mg	0.009g/cal	0.07:1
Monster Cookie	320cal	2g	49g	13g	7g	47g	200mg	31g	2g	20mg	0.006g/cal	0.04:1
Oatmeal Raisin Cookie	280cal	4g	45g	10g	4.5g	43g	390mg	26g	2g	40mg	0.014g/cal	0.09:1
Plain Bagel	320cal	11g	68g	1g	0g	66g	410mg	6g	2g	0mg	0.034g/cal	0.16:1
Pumpkin Muffin	450cal	6g	69g	18g	3g	68g	430mg	48g	1g	50mg	0.013g/cal	0.09:1
Salted Caramel Brownie	657cal	9g	89g	31g	19.9g	85g	323mg	66g	4g	147mg	0.014g/cal	0.10:1
Sesame Seed Bagel	340cal	11g	69g	2.5g	0g	67g	420mg	6g	2g	0mg	0.032g/cal	0.16:1
Snickerdoodle Cookie	290cal	4g	46g	10g	4.5g	46g	310mg	25g	0g	45mg	0.014g/cal	0.09:1
Sugar Cookie	290cal	4g	47g	10g	4.5g	47g	310mg	25g	0g	45mg	0.014g/cal	0.09:1
Toffee Cookie	310cal	4g	42g	15g	7g	41g	230mg	26g	1g	25mg	0.013g/cal	0.10:1

Salads (10 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Asian Wonton Salad (Full)	503cal	41g	54g	15.8g	1.5g	49g	2724mg	28g	5g	74mg	0.082g/cal	0.76:1
Chopped Salad (Entree)	880cal	48g	35g	61.9g	14.2g	23g	2556mg	18g	12g	113mg	0.055g/cal	1.37:1
Classic Caesar Salad (Entree)	576cal	12g	23g	49.7g	10.2g	19g	1173mg	5g	4g	53mg	0.021g/cal	0.52:1
Harvest Salad (Entree)	708cal	41g	66g	31.6g	8.1g	59g	1477mg	39g	7g	91mg	0.058g/cal	0.62:1
Mixed Greens Salad	189cal	2g	15g	13.8g	1.9g	13g	599mg	6g	2g	0mg	0.011g/cal	0.13:1
Power Greens & Grains Salad (Entree)	641cal	17g	93g	23.7g	4.1g	80g	1012mg	37g	13g	125mg	0.027g/cal	0.18:1
Power Greens Shrimp Caesar Salad (Entree)	688cal	30g	22g	54.4g	11.9g	19g	1650mg	4g	3g	202mg	0.044g/cal	1.36:1
Southwest Salad (Entree)	896cal	54g	65g	45.8g	11.2g	45g	1638mg	10g	20g	138mg	0.060g/cal	0.83:1
Spinach Sweet Crisp Salad (Entree)	497cal	11g	67g	21.1g	7.3g	61g	698mg	43g	6g	25mg	0.022g/cal	0.16:1
Turkey Avocado Cobb Salad (Entree)	655cal	43g	24g	44.6g	12.9g	13g	2485mg	6g	11g	235mg	0.066g/cal	1.79:1

Pastas (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bacon & Tomato Mac & Cheese (Entree)	1367cal	56g	151g	60.7g	31.7g	143g	2475mg	14g	8g	159mg	0.041g/cal	0.37:1
Cavatappi Marinara (Entree)	832cal	29g	143g	17.1g	3.9g	134g	1149mg	15g	9g	13mg	0.035g/cal	0.20:1
Chicken Carbonara (Entree)	1434cal	71g	142g	63.7g	33.5g	134g	2002mg	13g	8g	239mg	0.050g/cal	0.50:1
Linguine and Meatballs (Entree)	1192cal	49g	152g	43.1g	14.9g	140g	2009mg	18g	12g	118mg	0.041g/cal	0.32:1
Mac & Cheese (Entree)	1203cal	45g	147g	48.6g	26.6g	140g	1788mg	11g	7g	131mg	0.037g/cal	0.31:1
Pesto Cavatappi (Entree)	1320cal	55g	138g	59.8g	27g	131g	1338mg	11g	7g	199mg	0.042g/cal	0.40:1
Shrimp Scampi Linguine (Entree)	1137cal	45g	130g	49.9g	13.1g	123g	1684mg	7g	7g	162mg	0.040g/cal	0.35:1

Breakfast Sides (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Breakfast Country Bread Toast	89cal	3g	18g	0.3g	0.1g	17g	210mg	0g	1g	0mg	0.034g/cal	0.17:1
Breakfast Fresh Fruit Medley	51cal	1g	13g	0.2g	0g	13g	8mg	11g	0g	0mg	0.020g/cal	0.08:1
Breakfast Potatoes	142cal	2g	19g	6.2g	0.4g	17g	165mg	2g	2g	0mg	0.014g/cal	0.11:1
Harvest Bread Toast	170cal	6g	27g	5.9g	1.6g	24g	294mg	3g	3g	3mg	0.035g/cal	0.22:1
Mom's White Bread Toast	146cal	4g	25g	3.4g	2g	23g	263mg	3g	2g	14mg	0.027g/cal	0.16:1
Pancakes	220cal	5g	31g	8.6g	1.1g	30g	700mg	8g	1g	33mg	0.023g/cal	0.16:1
Steel-Cut Oatmeal with Brown Sugar	134cal	3g	29g	1.4g	0.3g	27g	75mg	15g	2g	0mg	0.022g/cal	0.10:1
Sweet Crisps	124cal	2g	20g	3.8g	0.8g	19g	130mg	8g	1g	0mg	0.016g/cal	0.10:1

Grilled Paninis (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
California Grille Panini (Whole)	697cal	28g	66g	37.9g	15.7g	56g	1385mg	9g	10g	37mg	0.040g/cal	0.42:1
Chicken Pomodori Panini (Whole)	791cal	45g	64g	35.7g	14.8g	60g	1934mg	4g	4g	93mg	0.057g/cal	0.70:1
Club Panini (Whole)	831cal	45g	62g	42.8g	18.6g	59g	2939mg	3g	3g	134mg	0.054g/cal	0.73:1
Meatball Panini (Whole)	941cal	42g	69g	51.6g	23.9g	64g	2213mg	6g	5g	135mg	0.045g/cal	0.61:1
Prime Rib & Provolone Panini (Whole)	804cal	40g	68g	38g	17.4g	63g	2205mg	7g	5g	52mg	0.050g/cal	0.59:1
Rustic Italian Panini (Whole)	1038cal	50g	65g	60.7g	23.8g	63g	3333mg	6g	2g	130mg	0.048g/cal	0.77:1

Frappes (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Caramel Frappe	485cal	6g	94g	7.6g	4.5g	94g	314mg	80g	0g	32mg	0.012g/cal	0.06:1
Mocha Frappe	472cal	6g	90g	7.9g	4.8g	89g	270mg	82g	1g	32mg	0.013g/cal	0.07:1
Vanilla Frappe	381cal	5g	68g	7.6g	4.5g	68g	258mg	65g	0g	32mg	0.013g/cal	0.07:1

Soups & Chili (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cheddar Broccoli Soup (Bowl)	477cal	17g	33g	32.4g	19g	30g	2394mg	10g	3g	101mg	0.036g/cal	0.52:1
Chicken Noodle Soup (Bowl)	281cal	15g	39g	6.6g	1.9g	37g	1875mg	4g	2g	56mg	0.053g/cal	0.38:1
Chicken Orzo Soup (Bowl)	539cal	14g	35g	38.9g	24g	33g	1835mg	8g	2g	153mg	0.026g/cal	0.40:1
Loaded Baked Potato Soup (Bowl)	617cal	22g	41g	41g	17g	38g	2195mg	11g	3g	82mg	0.036g/cal	0.54:1
Roasted Tomato Basil Soup (Bowl)	290cal	6g	46g	9.1g	0.8g	42g	2187mg	20g	4g	0mg	0.021g/cal	0.13:1

Bagel Spreads (2 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cream Cheese	130cal	2g	2g	13g	8g	2g	200mg	2g	0g	45mg	0.015g/cal	1.00:1
Creamy Peanut Butter	200cal	7g	7g	16g	3g	7g	150mg	3g	0g	0mg	0.035g/cal	1.00:1

Kids' Beverages (16 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Kids' Apple Juice	100cal	0g	24g	0g	0g	24g	25mg	23g	0g	0mg	0.000g/cal	0.00:1
Kids' Berry Juice	100cal	0g	26g	0g	0g	26g	25mg	24g	0g	0mg	0.000g/cal	0.00:1
Kids' Cherry Coca Cola	130cal	0g	35g	0g	0g	35g	5mg	35g	0g	0mg	0.000g/cal	0.00:1
Kids' Coca Cola	120cal	0g	34g	0g	0g	34g	10mg	34g	0g	0mg	0.000g/cal	0.00:1
Kids' Coca Cola Zero	0cal	0g	0g	0g	0g	0g	35mg	0g	0g	0mg	-g/cal	-:1
Kids' Diet Caffeine Free Coca Cola	0cal	0g	0g	0g	0g	0g	15mg	0g	0g	0mg	-g/cal	-:1
Kids' Diet Coca Cola	0cal	0g	0g	0g	0g	0g	15mg	0g	0g	0mg	-g/cal	-:1
Kids' Diet Dr. Pepper	0cal	0g	0g	0g	0g	0g	45mg	0g	0g	0mg	-g/cal	-:1
Kids' Dr. Pepper	130cal	0g	34g	0g	0g	34g	45mg	34g	0g	0mg	0.000g/cal	0.00:1
Kids' Fanta	140cal	0g	38g	0g	0g	38g	10mg	38g	0g	0mg	0.000g/cal	0.00:1
Kids' Fresca	0cal	0g	0g	0g	0g	0g	1mg	0g	0g	0mg	-g/cal	-:1
Kids' Skim Chocolate Milk	220cal	14g	38g	0g	0g	37g	200mg	34g	1g	10mg	0.064g/cal	0.37:1
Kids' Skim Milk	140cal	13g	19g	0g	0g	19g	200mg	19g	0g	10mg	0.093g/cal	0.68:1
Kids' Sprite	120cal	0g	33g	0g	0g	33g	30mg	33g	0g	0mg	0.000g/cal	0.00:1
Kids' Whole Chocolate Milk	300cal	13g	36g	12g	7g	35g	160mg	34g	1g	35mg	0.043g/cal	0.36:1
Kids' Whole Milk	220cal	12g	17g	12g	7g	17g	150mg	19g	0g	35mg	0.055g/cal	0.71:1

Kids' Entree Sides (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Kids' Baby Carrots	35cal	1g	8g	0g	0g	6g	65mg	5g	2g	0mg	0.029g/cal	0.13:1
Kids' Bakery Chips	150cal	2g	17g	8g	0.5g	16g	140mg	0g	1g	0mg	0.013g/cal	0.12:1
Kids' Chocolate Chip Cookie	300cal	4g	44g	13g	6g	42g	210mg	27g	2g	20mg	0.013g/cal	0.09:1
Kids' Monster Cookie	320cal	2g	49g	13g	7g	47g	200mg	31g	2g	20mg	0.006g/cal	0.04:1
Kids' Oatmeal Raisin Cookie	280cal	4g	45g	10g	4.5g	43g	390mg	26g	2g	40mg	0.014g/cal	0.09:1
Kids' Snickerdoodle Cookie	290cal	4g	46g	10g	4.5g	46g	310mg	25g	0g	45mg	0.014g/cal	0.09:1
Kids' Sugar Cookie	290cal	4g	47g	10g	4.5g	47g	310mg	25g	0g	45mg	0.014g/cal	0.09:1
Kids' Toffee Cookie	310cal	4g	42g	15g	7g	41g	230mg	26g	1g	25mg	0.013g/cal	0.10:1

Kids' Breakfast Sides (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Kids' Banana	105cal	1g	27g	0.4g	0.1g	24g	1mg	14g	3g	0mg	0.010g/cal	0.04:1
Kids' Fresh Fruit Medley	51cal	1g	13g	0.2g	0g	13g	8mg	11g	0g	0mg	0.020g/cal	0.08:1
Kids' Red Seedless Grapes	40cal	0g	11g	0g	0g	10g	0mg	9g	1g	0mg	0.000g/cal	0.00:1
Kids' Sliced Smoked Bacon	104cal	7g	1g	8.3g	3.5g	1g	467mg	0g	0g	19mg	0.067g/cal	7.00:1

Kids' Menu (23 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Kid's Cheesy Scrambler with Bacon	427cal	24g	27g	24.5g	10.8g	25g	1019mg	4g	2g	354mg	0.056g/cal	0.89:1
Kid's Chocolate Chip Pancakes with Bacon	629cal	14g	89g	35.5g	14.1g	86g	1286mg	62g	3g	52mg	0.022g/cal	0.16:1
Kid's Mac and Cheese	633cal	24g	78g	24.8g	13.4g	74g	899mg	6g	4g	66mg	0.038g/cal	0.31:1
Kid's Pancake with Butter & Syrup	393cal	5g	70g	19.6g	5.8g	69g	819mg	47g	1g	33mg	0.013g/cal	0.07:1
Kid's Pancakes with Bacon	497cal	12g	70g	27.9g	9.300000000000001g	69g	1286mg	47g	1g	52mg	0.024g/cal	0.17:1
Kid's Pasta Marinara with Meatball	483cal	20g	64g	16.8g	5.7g	59g	739mg	8g	5g	53mg	0.041g/cal	0.31:1
Kid's Pasta with Cream Sauce	471cal	14g	57g	21g	12.5g	54g	233mg	5g	3g	72mg	0.030g/cal	0.25:1
Kid's Pasta with Marinara Sauce	313cal	10g	61g	4.3g	0.2g	57g	369mg	7g	4g	0mg	0.032g/cal	0.16:1
Kid's Scrambler with Bacon	371cal	20g	27g	19.9g	8.300000000000001g	25g	928mg	4g	2g	339mg	0.054g/cal	0.74:1
Kids Grilled Cheese on Harvest (Whole)	590cal	22g	55g	35g	15g	50g	950mg	7g	5g	55mg	0.037g/cal	0.40:1
Kids Grilled Cheese on Mom's White (Whole)	540cal	18g	50g	30g	16g	47g	880mg	6g	3g	80mg	0.033g/cal	0.36:1
Kids Ham Sandwich on Harvest (Whole)	420cal	25g	56g	14g	4.5g	51g	1090mg	8g	5g	40mg	0.060g/cal	0.45:1
Kids Ham Sandwich on Mom's White (Whole)	370cal	21g	51g	9g	5g	48g	1030mg	7g	3g	60mg	0.057g/cal	0.41:1
Kids Peanut Butter & Jelly on Harvest (Whole)	800cal	23g	105g	38g	9g	96g	850mg	47g	9g	5mg	0.029g/cal	0.22:1
Kids Peanut Butter & Jelly on Mom's White (Whole)	720cal	18g	95g	32g	9g	88g	720mg	46g	7g	25mg	0.025g/cal	0.19:1
Kids Turkey Sandwich on Harvest (Whole)	390cal	22g	55g	12g	3.5g	50g	1060mg	7g	5g	35mg	0.056g/cal	0.40:1
Kids Turkey Sandwich on Mom's White (Whole)	340cal	18g	50g	7g	4g	47g	1000mg	6g	3g	60mg	0.053g/cal	0.36:1
Kids' Cheddar Broccoli Soup	159cal	6g	11g	10.8g	6.3g	10g	798mg	3g	1g	34mg	0.038g/cal	0.55:1
Kids' Chicken Tortilla Soup	91cal	5g	11g	3.9g	0.3g	8g	699mg	2g	3g	3mg	0.055g/cal	0.45:1
Kids' Lemon Chicken Orzo Soup	180cal	5g	12g	13g	8g	11g	612mg	3g	1g	51mg	0.028g/cal	0.42:1
Kids' Loaded Baked Potato Soup	202cal	6g	11g	14.6g	8.199999999999999g	10g	500mg	3g	1g	44mg	0.030g/cal	0.55:1
Kids' Mom's Chicken Noodle Soup	94cal	5g	13g	2.2g	0.6g	12g	625mg	1g	1g	19mg	0.053g/cal	0.38:1
Kids' Roasted Tomato Basil	67cal	1g	12g	1.8g	0g	11g	655mg	7g	1g	0mg	0.015g/cal	0.08:1

Hot Beverage Add-Ons (1 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Whipped Cream	85cal	0g	6g	5.7g	2.8g	6g	0mg	3g	0g	23mg	0.000g/cal	0.00:1

Beverages (13 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cherry Coca Cola (32 oz)	310cal	0g	81g	0g	0g	81g	10mg	81g	0g	0mg	0.000g/cal	0.00:1
Coca Cola (32 oz)	300cal	0g	84g	0g	0g	84g	20mg	84g	0g	0mg	0.000g/cal	0.00:1
Coca Cola Zero (20 oz)	0cal	0g	0g	0g	0g	0g	55mg	0g	0g	0mg	-g/cal	-:1
Diet Caffeine Free Coca Cola (20 oz)	0cal	0g	0g	0g	0g	0g	20mg	0g	0g	0mg	-g/cal	-:1
Diet Coca Cola (20 oz)	0cal	0g	0g	0g	0g	0g	20mg	0g	0g	0mg	-g/cal	-:1
Diet Dr Pepper (20 oz)	0cal	0g	0g	0g	0g	0g	70mg	0g	0g	0mg	-g/cal	-:1
Dr Pepper (32 oz)	300cal	0g	81g	0g	0g	81g	105mg	81g	0g	0mg	0.000g/cal	0.00:1
Fanta (32 oz)	340cal	0g	90g	0g	0g	90g	25mg	90g	0g	0mg	0.000g/cal	0.00:1
Fresca (32 oz)	5cal	0g	0g	0g	0g	0g	0mg	0g	0g	0mg	0.000g/cal	-:1
Hibiscus Lemonade (32 oz)	200cal	0g	53g	0g	0g	53g	0mg	49g	0g	0mg	0.000g/cal	0.00:1
Iced Tea (32 oz)	9cal	0g	3g	0g	0g	3g	28mg	0g	0g	0mg	0.000g/cal	0.00:1
Old Fashioned Lemonade (32 oz)	260cal	0g	69g	0g	0g	69g	15mg	63g	0g	0mg	0.000g/cal	0.00:1
Sprite (32 oz)	290cal	0g	78g	0g	0g	78g	65mg	78g	0g	0mg	0.000g/cal	0.00:1

Hot Beverages (16 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Coffee (16 oz)	5cal	1g	0g	0.1g	0g	0g	9mg	0g	0g	0mg	0.200g/cal	-:1
Hot Tea	4cal	0g	1g	0g	0g	1g	0mg	0g	0g	0mg	0.000g/cal	0.00:1
Nonfat Cappuccino (16 oz.)	90cal	8g	12g	0g	0g	12g	125mg	12g	0g	0mg	0.089g/cal	0.67:1
Nonfat Caramel Latte (16 oz)	410cal	13g	84g	2g	1g	84g	260mg	57g	0g	15mg	0.032g/cal	0.15:1
Nonfat Chai Latte (16 oz)	170cal	16g	23g	0g	0g	23g	240mg	23g	0g	10mg	0.094g/cal	0.70:1
Nonfat Hazelnut Latte (16 oz)	310cal	13g	62g	0g	0g	62g	200mg	62g	0g	5mg	0.042g/cal	0.21:1
Nonfat Latte (16 oz)	160cal	14g	22g	0g	0g	22g	230mg	22g	0g	10mg	0.087g/cal	0.64:1
Nonfat Truffle Hot Chocolate (16 oz)	324cal	14g	64g	0.4g	0.4g	61g	218mg	55g	3g	7mg	0.043g/cal	0.22:1
Nonfat Truffle Mocha (16 oz)	300cal	14g	72g	1g	0g	70g	240mg	67g	2g	10mg	0.047g/cal	0.19:1
Whole Milk Cappuccino (16 oz)	140cal	7g	11g	7g	4g	11g	100mg	13g	0g	20mg	0.050g/cal	0.64:1
Whole Milk Caramel Latte (16 oz)	490cal	12g	81g	13g	8g	81g	220mg	57g	0g	40mg	0.024g/cal	0.15:1
Whole Milk Chai Latte (16 oz)	270cal	15g	20g	15g	8g	20g	180mg	24g	0g	45mg	0.056g/cal	0.75:1
Whole Milk Hazelnut Latte (16 oz)	400cal	11g	62g	11g	7g	62g	150mg	62g	0g	35mg	0.028g/cal	0.18:1
Whole Milk Latte (16 oz)	250cal	13g	19g	13g	8g	19g	170mg	22g	0g	40mg	0.052g/cal	0.68:1
Whole Milk Truffle Hot Chocolate (16 oz)	405cal	13g	62g	11.8g	7g	59g	172mg	55g	3g	35mg	0.032g/cal	0.21:1
Whole Milk Truffle Mocha (16 oz)	380cal	13g	70g	12g	7g	68g	200mg	67g	2g	35mg	0.034g/cal	0.19:1

Cold Brew Coffees (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cold Brew Coffee	0cal	0g	0g	0g	0g	0g	10mg	0g	0g	0mg	-g/cal	-:1
Creamy Hazelnut Cold Brew	150cal	3g	24g	5g	3g	24g	45mg	23g	0g	15mg	0.020g/cal	0.13:1
Hazelnut Cold Brew	40cal	0g	10g	0g	0g	10g	10mg	10g	0g	0mg	0.000g/cal	0.00:1
Sweet Cream Cold Brew Coffee	110cal	3g	14g	5g	3g	14g	45mg	13g	0g	15mg	0.027g/cal	0.21:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

Generated by HealthyFastFood.org