Little John #1 Nutrition Facts
- 300
- Calories
- 15g
- Protein
- 15g
- Total Fat
- 25g
- Total Carbs
The Jimmy John's Little John #1 contains 300 calories, 15g protein, 25g total carbohydrates and 15g total fat.
Nutrition Facts
Little John #1
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 770mg | 33% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Little John #1?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Little John #1 by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Ham, provolone cheese, lettuce, tomato and mayo on French bread.
About This Restaurant
Name
Jimmy John's
US Rank
35
Locations
2657
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jimmy John's Little John #1?
There are 300 calories in the Little John #1
What are the macros for the Jimmy John's Little John #1?
The Little John #1 has 15g protein, 25g carbs and 15g fat. That means 17% of calories come from protein, 65% of calories come from carbs, and 17% of calories come from fat.
