Little John #3

Little John #3 Nutrition Facts

250
Calories
10g
Protein
11g
Total Fat
26g
Total Carbs

The Jimmy John's Little John #3 contains 250 calories, 10g protein, 26g total carbohydrates and 11g total fat.

Nutrition Facts

Little John #3

Amount Per Serving
Calories 250Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 590mg26%
Total Carbs 26g9%
Dietary Fiber 3g11%
Sugars 2g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Little John #3?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Little John #3 by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • fish
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Tuna salad, cucumber, lettuce, tomato on French bread.

    About This Restaurant

    Name

    Jimmy John's

    US Rank

    35

    Locations

    2657

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jimmy John's Little John #3?

    There are 250 calories in the Little John #3

    What are the macros for the Jimmy John's Little John #3?

    The Little John #3 has 10g protein, 26g carbs and 11g fat. That means 13% of calories come from protein, 74% of calories come from carbs, and 14% of calories come from fat.