Little John #3 Nutrition Facts
- 250
- Calories
- 10g
- Protein
- 11g
- Total Fat
- 26g
- Total Carbs
The Jimmy John's Little John #3 contains 250 calories, 10g protein, 26g total carbohydrates and 11g total fat.
Nutrition Facts
Little John #3
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 590mg | 26% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Little John #3?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Little John #3 by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Tuna salad, cucumber, lettuce, tomato on French bread.
About This Restaurant
Name
Jimmy John's
US Rank
35
Locations
2657
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jimmy John's Little John #3?
There are 250 calories in the Little John #3
What are the macros for the Jimmy John's Little John #3?
The Little John #3 has 10g protein, 26g carbs and 11g fat. That means 13% of calories come from protein, 74% of calories come from carbs, and 14% of calories come from fat.
