Little John #6

Little John #6 Nutrition Facts

340
Calories
13g
Protein
20g
Total Fat
25g
Total Carbs

The Jimmy John's Little John #6 contains 340 calories, 13g protein, 25g total carbohydrates and 20g total fat.

Nutrition Facts

Little John #6

Amount Per Serving
Calories 340Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 580mg25%
Total Carbs 25g9%
Dietary Fiber 3g11%
Sugars 1g
Protein 13g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Little John #6?

For someone weighing 150 pounds, it would take 29 minutes to burn off the Little John #6 by running.


It would take 40 minutes to burn if off by bicycling.


It would take 47 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Provolone cheese, avocado, cucumber, lettuce, tomato, mayo on French bread.

    About This Restaurant

    Name

    Jimmy John's

    US Rank

    35

    Locations

    2657

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jimmy John's Little John #6?

    There are 340 calories in the Little John #6

    What are the macros for the Jimmy John's Little John #6?

    The Little John #6 has 13g protein, 25g carbs and 20g fat. That means 15% of calories come from protein, 63% of calories come from carbs, and 22% of calories come from fat.