Little John #5 Nutrition Facts
- 290
- Calories
- 16g
- Protein
- 13g
- Total Fat
- 26g
- Total Carbs
The Jimmy John's Little John #5 contains 290 calories, 16g protein, 26g total carbohydrates and 13g total fat.
Nutrition Facts
Little John #5
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 900mg | 39% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Little John #5?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Little John #5 by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Salami, capicola, provolone cheese, onion, lettuce, tomato, oil & vinegar, oregano-basil on French bread.
About This Restaurant
Name
Jimmy John's
US Rank
35
Locations
2657
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jimmy John's Little John #5?
There are 290 calories in the Little John #5
What are the macros for the Jimmy John's Little John #5?
The Little John #5 has 16g protein, 26g carbs and 13g fat. That means 18% of calories come from protein, 67% of calories come from carbs, and 15% of calories come from fat.
