Arby's Nutrition Facts and Calories

The foods with the most calories at Arby's are:

Shakes & Desserts: Cherry Turnover, 390 cal

Sandwiches: Ham & Swiss Melt, 300 cal

Sauces and Condiments: Ketchup, 10 cal

Breakfast: Bacon & Cheese Croissant, 330 cal

Beverages: Nestle Pure Life Bottled Water, 0 cal

Sides and Snacks: GoGo SqueeZ Applesauce, 60 cal

Sliders: Turkey Slider, 180 cal

Kids Meal: CapriSun Fruit Juice, 80 cal

Salads: Chopped Side Salad, 70 cal

The foods with the most calories at Arby's are:

Shakes & Desserts: Andes Mint Chocolate Shake (Medium), 890 cal

Sandwiches: Double Stack Reuben, 811 cal

Sauces and Condiments: Buttermilk Ranch Dressing, 210 cal

Breakfast: Sausage Gravy Biscuit (Double), 970 cal

Beverages: Dr Pepper, 250 cal

Sides and Snacks: Mozzarella Sticks (6 Piece), 650 cal

Sliders: Buffalo Chicken Slider, 300 cal

Kids Meal: Shamrock Farms Lowfat Chocolate Milk, 150 cal

Salads: Crispy Chicken Salad, 430 cal

The items with the most protein in every category at Arby's are:

Shakes & Desserts: Triple Chocolate Cookie, 5g protein

Sandwiches: Half Pound French Dip & Swiss, 55g protein

Sauces and Condiments: Cheese Slice, 3g protein

Breakfast: French Toast Sticks, 7g protein

Beverages: Orange Juice, 2g protein

Sides and Snacks: Jalapeno Bites (8 Piece), 8g protein

Sliders: Chicken Slider, 15g protein

Kids Meal: Shamrock Farms Lowfat White Milk, 7g protein

Salads: Chopped Side Salad, 5g protein