Cherry Turnover

Cherry Turnover Nutrition Facts

390
Calories
4g
Protein
13g
Total Fat
64g
Total Carbs

The Arby's Cherry Turnover contains 390 calories, 4g protein, 64g total carbohydrates and 13g total fat.

Nutrition Facts

Cherry Turnover

Amount Per Serving
Calories 390Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbs 64g23%
Dietary Fiber 2g7%
Sugars 40g
Protein 4g
Vitamin A 8%•Vitamin C 0%
Calcium 2%•Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cherry Turnover?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Cherry Turnover by running.


It would take 46 minutes to burn if off by bicycling.


It would take 54 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Cherry Turnover: Enriched Bleached Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Margarine (palm oil and palm kernel oil, soybean malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Margarine (palm oil and palm kernel oil, soybean oil, water, salt, vegetable mono and diglycerides, polyglycerol ester, sodium benzoate and potassium sorbate [preservatives], soy lecithin, natural and artificial flavors, beta carotene [color], vitamin A palmitate, milk), Water, Contains 2% or less of the following: High Fructose Corn Syrup, Salt. Filling: Cherries, Water, Sugar, Modified Food Starch, High Fructose Corn Syrup, Corn Syrup, Contains 2% of less of the following: Fruit Juice Blend (pear, apple, clarified pineapple, cherry, plum, and elderberry juice concentrates, malic acid, natural flavors), Gellan Gum, Sodium Benzoate and Potassium Sorbate (preservatives), Salt. Made with real cherries-may contain pits. Icing: Sugar, Water, Maltodextrin, Palm Oil, Corn Starch, Corn Syrup, Modified Food Starch, Titanium Dioxide (color), Guar Gum, Potassium Sorbate (preservative), Agar, Citric Acid, Mono and Diglycerides with Citric Acid (added as preservative), Ammonium & Calcium Alginates, Polysorbate 60, Arabic Gum, Artificial Flavor. CONTAINS: MILK, SOY, WHEAT. Manufactured on shared equipment that processes Eggs and Tree Nuts.

    About This Restaurant

    Name

    Arby's

    US Rank

    18

    Locations

    3409

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Arby's Cherry Turnover?

    There are 390 calories in the Cherry Turnover

    What are the macros for the Arby's Cherry Turnover?

    The Cherry Turnover has 4g protein, 64g carbs and 13g fat. That means 2% of calories come from protein, 89% of calories come from carbs, and 8% of calories come from fat.