Triple Chocolate Cookie Nutrition Facts
- Total Fat
- Total Carbs
The Arby's Triple Chocolate Cookie contains 450 calories, 5g protein, 60g total carbohydrates and 21g total fat.
|Amount Per Serving|
|Calories 450||Calories from Fat 189|
|% Daily Value*|
|Total Fat 21g||27%|
|Saturated Fat 13g||65%|
|Trans Fat 0g|
|Total Carbs 60g||22%|
|Dietary Fiber 2g||7%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Triple Chocolate Cookie?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Triple Chocolate Cookie by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Does not contain allergens:
Chocolate (sugar, cocoa mass, cocoa butter, soy lecithin), Milk
Chocolate (sugar, cocoa mass, cocoa butter, whole milk, soy
lecithin, salt, vanilla), Butter (cream, salt), Corn Syrup, Water,
Vegetabel Shortening (palm), High Fructose Corn Syrup,
Cocoa, Alkalized Cocoa Powder, Whole Egg Powder, Sodium
Bicarbonate, Salt, Sodium Acid Pyrophosphate, Natural and
Artificial Flavor. CONTAINS: EGG, MILK, SOY, WHEAT.
Manufactured in a facility that processes peanuts or tree nuts
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