Salted Caramel & Chocolate Cookie Nutrition Facts
- 430
- Calories
- 4g
- Protein
- 18g
- Total Fat
- 63g
- Total Carbs
The Arby's Salted Caramel & Chocolate Cookie contains 430 calories, 4g protein, 63g total carbohydrates and 18g total fat.
Nutrition Facts
Salted Caramel & Chocolate Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 360mg | 16% | |
| Total Carbs 63g | 23% | |
| Dietary Fiber 1g | 4% | |
| Sugars 33g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Salted Caramel & Chocolate Cookie?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Salted Caramel & Chocolate Cookie by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Salted Caramel & Chocolate Cookie: Sugar, Semi-Sweet Chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla, milk), Bleached Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Wheat Flour, Butter (cream, salt), Vegetable Shortening (palm), Caramel Chunks (cane sugar, corn syrup, butter, evaporated milk, palm, natural flavor), Water, Invert Sugar, Whole Egg Powder, Molasses, Salt, Sodium Bicarbonate, Natural Flavor. CONTAINS: EGG, MILK, SOY, WHEAT. Manufactured in a facility that processes peanuts or tree nuts.
About This Restaurant
Name
Arby's
US Rank
18
Locations
3409
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Arby's Salted Caramel & Chocolate Cookie?
There are 430 calories in the Salted Caramel & Chocolate Cookie
What are the macros for the Arby's Salted Caramel & Chocolate Cookie?
The Salted Caramel & Chocolate Cookie has 4g protein, 63g carbs and 18g fat. That means 2% of calories come from protein, 87% of calories come from carbs, and 11% of calories come from fat.
