Apple Turnover Nutrition Facts
- Total Fat
- Total Carbs
The Arby's Apple Turnover contains 430 calories, 4g protein, 64g total carbohydrates and 18g total fat.
|Amount Per Serving|
|Calories 430||Calories from Fat 162|
|% Daily Value*|
|Total Fat 18g||23%|
|Saturated Fat 9g||45%|
|Trans Fat 0g|
|Total Carbs 64g||23%|
|Dietary Fiber 2g||7%|
|Vitamin A 0%||•||Vitamin C 0%|
|Calcium 0%||•||Iron 10%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Apple Turnover?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Apple Turnover by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Does not contain allergens:
About This Restaurant