Classic Roast Chicken Sandwich Nutrition Facts
- Total Fat
- Total Carbs
The Arby's Classic Roast Chicken Sandwich contains 370 calories, 24g protein, 35g total carbohydrates and 16g total fat.
|Amount Per Serving|
|Calories 370||Calories from Fat 144|
|% Daily Value*|
|Total Fat 16g||21%|
|Saturated Fat 3.5g||18%|
|Trans Fat 0g|
|Total Carbs 35g||13%|
|Dietary Fiber 3g||11%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Classic Roast Chicken Sandwich?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Classic Roast Chicken Sandwich by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Does not contain allergens:
Mayonnaise: Soybean Oil, Egg Yolks, Water, High Fructose Corn Syrup, Distilled Vinegar, Salt, Apple Cider Vinegar, Sugar, Lemon Juice Concentrate, Mustard Flour, Onion Powder, Garlic Powder, Natural Flavor, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG.
Star Cut Bun: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Yeast, Palm Oil, Salt, Dough Conditioner (wheat flour, wheat gluten, contains 2% or less of: hydrolyzed wheat gluten, enzymes [wheat], ascorbic acid [vitamin C], organic wheat starch), Calcium Propionate, Dry Malt, Dough Strengthener (sodium stearoyl lactylate), Dough Conditioner (calcium sulfate, wheat starch, wheat flour, contains 2% or less of: enzymes [wheat], salt), Dough Conditioner (yellow corn flour, colors [turmeric, paprika], contains 2% or less of: natural flavor), Cocoa (processed with alkali), Ascorbic Acid (oxidation), Shine Agent (modified starch, sodium alginate, mono-and diglycerides, soy lecithin, polysorbate 60). CONTAINS: SOY, WHEAT.
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