Cheddar Cheese Sauce

Cheddar Cheese Sauce Nutrition Facts

Total Fat
Total Carbs

The Arby's Cheddar Cheese Sauce contains 50 calories, 1g protein, 4g total carbohydrates and 4g total fat.

Nutrition Facts

Cheddar Cheese Sauce

Amount Per Serving
Calories 50Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 370mg16%
Total Carbs 4g1%
Dietary Fiber 0g0%
Sugars 0g
Protein 1g
Vitamin A 2%Vitamin C 0%
Calcium 2%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 4565% of your daily calories from carbs, 2035% from fats and 1035% from protein.

How much exercise would it take to burn off the Cheddar Cheese Sauce?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Cheddar Cheese Sauce by running.

It would take 6 minutes to burn if off by bicycling.

It would take 7 minutes to burn if off by weightlifting.


Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Cheddar Cheese Sauce: Water, Canola Oil, Modified Corn Starch, Cheddar Cheese (milk, cultures, salt, enzymes), Maltodextrin, Contains less than 2% of the following: Salt, Sodium Phosphate, Nonfat Dry Milk, Mono and Diglycerides, Sodium Stearoyl Lactylate, Autolyzed Yeast Extract, Acetic Acid, Sodium Citrate, Sodium Hexametaphosphate, Natural Flavors, Annatto Extract (color), Paprika, Oleoresin, Carotene. CONTAINS: MILK

    About This Restaurant



    US Rank




    Food Type


    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Arby's Cheddar Cheese Sauce?

    There are 50 calories in the Cheddar Cheese Sauce

    What are the macros for the Arby's Cheddar Cheese Sauce?

    The Cheddar Cheese Sauce has 1g protein, 4g carbs and 4g fat. That means 7% of calories come from protein, 64% of calories come from carbs, and 29% of calories come from fat.