Brisket Bacon 'n Beef Dip

Brisket Bacon 'n Beef Dip Nutrition Facts

540
Calories
34g
Protein
22g
Total Fat
51g
Total Carbs

The Arby's Brisket Bacon 'n Beef Dip contains 540 calories, 34g protein, 51g total carbohydrates and 22g total fat.

Nutrition Facts

Brisket Bacon 'n Beef Dip

Amount Per Serving
Calories 540Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 10g50%
Trans Fat 1g
Cholesterol 85mg28%
Sodium 2550mg111%
Total Carbs 51g19%
Dietary Fiber 2g7%
Sugars 3g
Protein 34g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Brisket Bacon 'n Beef Dip?

For someone weighing 150 pounds, it would take 46 minutes to burn off the Brisket Bacon 'n Beef Dip by running.


It would take 64 minutes to burn if off by bicycling.


It would take 75 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Smoked Brisket: Beef Brisket, Water, Salt, Less than 1% of the following: Sodium Phosphates, Black Pepper, Paprika, Red Pepper, Garlic Blend (salt, corn starch, garlic powder).

    Roast Beef: Beef, Water, Salt, Sodium Phosphates.

    Bacon: Pork cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

    Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY.

    Au Jus

    Sub Roll: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Contains 2% or less of the following: Salt, Yeast, Wheat Gluten, Sugar, Dextrose, Soybean Oil, Calcium Stearoyl Lactylate, Malt Powder (dried corn syrup, barley malt extract), DATEM, Mono and Diglycerides, Ascorbic Acid, Potassium Iodate, Ethoxylated Mono and Diglycerides, Calcium Sulfate, Wheat Flour, L-Cysteine, Enzymes (wheat), Calcium Propionate, Phosphoric Acid and Propionic Acid (preservatives). CONTAINS: WHEAT.

    About This Restaurant

    Name

    Arby's

    US Rank

    18

    Locations

    3409

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Arby's Brisket Bacon 'n Beef Dip?

    There are 540 calories in the Brisket Bacon 'n Beef Dip

    What are the macros for the Arby's Brisket Bacon 'n Beef Dip?

    The Brisket Bacon 'n Beef Dip has 34g protein, 51g carbs and 22g fat. That means 20% of calories come from protein, 67% of calories come from carbs, and 13% of calories come from fat.