Ham & Swiss Panini Nutrition Facts
- 480
- Calories
- 24g
- Protein
- 23g
- Total Fat
- 41g
- Total Carbs
The Starbucks Ham & Swiss Panini contains 480 calories, 24g protein, 41g total carbohydrates and 23g total fat.
Nutrition Facts
Ham & Swiss Panini
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1210mg | 53% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 24g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ham & Swiss Panini?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Ham & Swiss Panini by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
0Baguette [Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast], Uncured Ham [Ham, Water, Salt, Sugar, Vinegar, Celery Powder, Sea Salt, Cherry Powder], Swiss Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Dijon Mustard Butter Spread [Unsalted Butter (Cream (Milk), Natural Flavor (Lactic Acid)), Canola Oil, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, Citric Acid)]
About This Restaurant
Name
Starbucks
US Rank
2
Locations
15450
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Starbucks Ham & Swiss Panini?
There are 480 calories in the Ham & Swiss Panini
What are the macros for the Starbucks Ham & Swiss Panini?
The Ham & Swiss Panini has 24g protein, 41g carbs and 23g fat. That means 17% of calories come from protein, 66% of calories come from carbs, and 17% of calories come from fat.
