Ham & Swiss Panini

Ham & Swiss Panini Nutrition Facts

Total Fat
Total Carbs

The Starbucks Ham & Swiss Panini contains 480 calories, 24g protein, 41g total carbohydrates and 23g total fat.

Nutrition Facts

Ham & Swiss Panini

Amount Per Serving
Calories 480Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 1210mg53%
Total Carbs 41g15%
Dietary Fiber 2g7%
Sugars 2g
Protein 24g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Ham & Swiss Panini?

For someone weighing 150 pounds, it would take 41 minutes to burn off the Ham & Swiss Panini by running.

It would take 57 minutes to burn if off by bicycling.

It would take 67 minutes to burn if off by weightlifting.


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0Baguette [Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast], Uncured Ham [Ham, Water, Salt, Sugar, Vinegar, Celery Powder, Sea Salt, Cherry Powder], Swiss Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Dijon Mustard Butter Spread [Unsalted Butter (Cream (Milk), Natural Flavor (Lactic Acid)), Canola Oil, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, Citric Acid)]

About This Restaurant



US Rank




Food Type

Beverages, Coffee

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Starbucks Ham & Swiss Panini?

There are 480 calories in the Ham & Swiss Panini

What are the macros for the Starbucks Ham & Swiss Panini?

The Ham & Swiss Panini has 24g protein, 41g carbs and 23g fat. That means 17% of calories come from protein, 66% of calories come from carbs, and 17% of calories come from fat.