Ham & Swiss Panini

Ham & Swiss Panini Nutrition Facts

480
Calories
24g
Protein
23g
Total Fat
41g
Total Carbs

The Starbucks Ham & Swiss Panini contains 480 calories, 24g protein, 41g total carbohydrates and 23g total fat.

Nutrition Facts

Ham & Swiss Panini

Amount Per Serving
Calories 480Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 1210mg53%
Total Carbs 41g15%
Dietary Fiber 2g7%
Sugars 2g
Protein 24g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Ham & Swiss Panini?

For someone weighing 150 pounds, it would take 41 minutes to burn off the Ham & Swiss Panini by running.


It would take 57 minutes to burn if off by bicycling.


It would take 67 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

0Baguette [Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast], Uncured Ham [Ham, Water, Salt, Sugar, Vinegar, Celery Powder, Sea Salt, Cherry Powder], Swiss Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Dijon Mustard Butter Spread [Unsalted Butter (Cream (Milk), Natural Flavor (Lactic Acid)), Canola Oil, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, Citric Acid)]

About This Restaurant

Name

Starbucks

US Rank

2

Locations

15450

Food Type

Beverages, Coffee

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Starbucks Ham & Swiss Panini?

There are 480 calories in the Ham & Swiss Panini

What are the macros for the Starbucks Ham & Swiss Panini?

The Ham & Swiss Panini has 24g protein, 41g carbs and 23g fat. That means 17% of calories come from protein, 66% of calories come from carbs, and 17% of calories come from fat.